Cov luam yeeb tsis ua kom muaj mob cancer thiab lwm yam teeb meem kev noj qab haus huv
Cov yeeb nkab uas tsis muaj haus luam yeeb, kuj hu ua chew, cig smuaj, luam yeeb, ntxig, luam yeeb, chaw, dip thiab lwm cov npe, piav ntau yam khoom haus luam yeeb uas tsis haus luam yeeb.
Xwb, hom kab luam yeeb no feem ntau muab tso rau hauv lub qhov ncauj ntawm nruab nrab los yog sab hauv qab thiab cov pos hniav, qhov twg nws sib xyaw nrog qaub ncaug thiab tso cov kua txiv hmab txiv ntoo uas muaj nicotine.
Lub nicotine ces nqus los ntawm cov nqaij hauv qhov ncauj.
Cov yeeb nkab tsis muaj luam yeeb muag hauv cov kaus poom lossis cov hnab yas, raws li ob qho tib si tob tob tob uas ua kom qis los yog ua ib lub hnab yas los yog cov nplaum. Nws tuaj yeem ua tau qhuav los yog noo noo. Cov yeeb nkab uas tsis haus luam yeeb yog hu ua snuff thiab feem ntau yog muag tau.
Cov khoom no muaj ntau cov teeb meem kev noj qab haus huv rau cov neeg siv khoom.
1. Cov Khoom Haus Luam Yeeb Muaj Cov Khoom Muaj Muaj Teeb meem
Cov yeeb nkab uas tsis haus luam yeeb paub tias muaj 28 carcinogens, nrog rau ntau cov nitrosamines luam yeeb (TSNAs). TSNAs paub tias yog qee cov feemcuam carcinogens tam sim no hauv kev zom cov yeeb nkab, luam yeeb thiab haus luam yeeb.
Lwm yam tshuaj tua kabmob hauv cov yeeb nkab uas tsis muaj haus luam yeeb kuj paub xws li:
2. Cov Khoom Haus Luam Luam Ua Phem Rau Kev Mob
Cov neeg uas siv cov hlua los yog zom luam yeeb ua rau lawv muaj feem yuav mob cancer ntawm qhov ncauj li 50 feem pua piv rau cov neeg uas tsis siv cov khoom no.
Qhov no muaj xws li mob cancer ntawm daim di ncauj, nplaig, sab plhu, ru tsev, thiab pem hauv ntej ntawm lub qhov ncauj, thiab khees xawj ntawm lub plawv.
Cov neeg siv yeeb nkab uas tsis haus luam yeeb kuj tuaj yeem tiv thaiv kab mob khees xaws pankreatic.
3. Cov Luam Yeeb Uas Tsis Muaj Kev Nyuaj Siab
Poob thiab zom cov yeeb nkab muaj ntau cov nicotine ntau dua cov luam yeeb muag.
Ib hom tshuaj nicotine hauv cawv yog 3.6 milligrams (mg); hauv kev zom cov yeeb nkab, qhov nicotine yog ze rau 4.5 mg. Muab piv rau qhov nruab nrab ntawm 1 mus rau 2 mg ntawm nicotine hauv luam yeeb muag, qhov txawv yog qhov tseem ceeb.
Thaum siv raws li cov lus qhia hauv pob, cov nicotine hauv cov yeeb nkab uas tsis haus luam yeeb tau yooj yim absorbed los ntawm lub qhovncauj ntawm lub qhov ncauj kom ntau txaus los ua kev quav tshuaj.
4. Tsis Muaj Kev Haus Luam Yeeb Ua Rau Cov Kab Mob Gum, Pob Txha Mob, Leukoplakia thiab Cov Hniav Lawm
Kev haus luam yeeb tsis tsim ib qho chaw tsis zoo nyob hauv qhov ncauj uas ua rau muaj teeb meem loj heev. Ntxiv nrog rau cov xim daj thiab cov pa tsw phem, cov neeg siv kuj raug fim:
- Lub cev tsis muaj zog thiab cov pob txha tsis muaj qhov chaw haus luam yeeb
- Leukoplakia, ib yam kev mob los ntawm cov nqaij ntshiv los sis cov nqaij ntshiv ntawm tus nplaig los yog hauv sab plhu
- Tshuaj txhuam hniav los ntawm qab zib siv los txhim kho qhov tsw ntawm cov yeeb nkab uas tsis haus luam yeeb
5. Haus Luam Yeeb Tsis Txhob Ua Rau Lwm Yam Kev Nyuaj Siab
Txawm hais tias cov txiaj ntsig tsis muaj nyob rau lub sij hawm no, cov neeg soj ntsuam tshawb xyuas tau tshawb xyuas kev sib raug zoo ntawm cov yeeb nkab uas tsis haus luam yeeb thiab kev mob plawv , ntshav siab, kev pheej hmoo ntawm ntshav qab zib thiab ntshav qab zib.
Kev Haus Luam Yeeb Tsis Zoo Yog Ib Yam Kev Xyuam Phom Sij Luam
Cov luam yeeb tsis muaj pa luam yeeb tsawg dua li haus luam yeeb - tsis muaj kev sib cav.
Nrog kwv yees li 7000 chemical compounds nyob rau hauv luam yeeb , ntau pua leej uas paub tias yog poisonous, thiab dozens uas yog carcinogenic, haus luam yeeb yog nyob deb ntawm daim ntawv tshaj plaws ntawm kev haus luam yeeb ntawm lub ntiaj chaw niaj hnub no.
Uas hais tias, haus luam yeeb tsis muaj teeb meem loj rau tus neeg siv uas tsis ua qhov kev haus luam yeeb ntawm cov khoom haus no yog lwm txoj kev haus luam yeeb.
Kev haus luam yeeb yog ib feem ntawm kev quav tshuaj nicotine thiab cov cwj pwm, ib xyoos dhau los ntawm kev haus luam yeeb nrog txhua yam peb tau ua hauv peb lub neej txhua hnub. Cov neeg haus luam yeeb uas tau hloov mus haus luam yeeb kuj tseem yog cov tshuaj nicotine thiab tseem txuas luam yeeb rau cov dej num hauv lawv lub neej.
Vim li no, qhov kev pheej hmoo ntawm kev haus luam yeeb rov qab muaj ntau.
Tsis Muaj Kev Haus Luam Yeeb li Ib Cov Nyiaj Tsawg
Txhua yam kev haus luam yeeb yuav ua rau muaj kab mob thiab kev quav yeeb quav tshuaj, thiab tsis zoo li qhov tsis zoo li kev txiav luam yeeb .
Kev siv kev txo kom txhob raug mob raws li kev kho rau kev haus luam yeeb kuj yuav ua rau me nyuam tsis taus. Thaum ib tug neeg xav tias txoj kev hloov mus ua ib txoj hauv kev zoo los txhim kho nws txoj kev noj qab haus huv, lawv kuj qhia lawv tus kheej-feem ntau ntawm theem qis dua-tias lawv tsis muaj zog txaus los txiav luam yeeb tag nrho. Thiab ua teeb meem loj tuaj, qhov kev tsis ncaj ncees no tuaj yeem ua lub txiv mis qhuav, ua rau tus neeg siv yuav tsum tso luam yeeb tawm ntawm sab nraum qab.
Peb txhua tus muaj dab tsi nws yuav siv sij hawm los tuav cov yeeb tshuaj nicotine. Nrog cov cuab yeej yog ntawm tes los pab peb hloov peb txoj kev sib raug zoo nrog nicotine , kev ywj pheej yog nyob rau hauv txhua tus neeg uas xav tau nws.
Nicotine Hloov Kho Cov Kab Mob (NRTs)
Nicotine hloov chaw kho mob (NRTs), uas muaj cov tshuaj nicotine, tiam sis tsis muaj lwm yam chemicals uas muaj nyob rau hauv cov khoom luam yeeb, yog qhov kev xaiv zoo dua yog kev pabcuam nicotine.
Txawm li ntawd, NRTs tsis yog yam uas tsis muaj hmoo. Vim tias cov khoom no, uas muaj cov nicotine thaj , cov pos hniav , tshuaj tsuag qhov ntswg, tshuaj txau thiab nicotine lozenges muaj nicotine, lawv txhua tus ua tau qhov txaus ntshai ntawm kev quav tshuaj lawv tus kheej.
Qhov no tsis txhais hais tias ib tug yuav tsum tsis txhob siv NRTs, tiam sis nws txhais tau tias cov lus qhia yuav tsum tau ua tib zoo saib thiab cov neeg haus luam yeeb tseg rau lawv tus kheej tawm ntawm cov khoom thaum lub sijhawm pom zoo.
Txhua Tobacco thiab Nicotine Products Nqa Txaus
Qee hom kev luam yeeb yog ntau dua li lwm tus, tiam sis tag nrho cov khoom luam yeeb yuav muaj kev pheej hmoo rau cov neeg siv uas muaj kev tiv thaiv thiab muaj feem ua rau tuag taus.
Peb txhua tus yuav tsum tau txais kev ywj pheej ntawm kev tiv thaiv nicotine . Xav txog lub neej uas tsis tas yuav siv cov tshuaj ntau zaus ib hnub, ib hnub twg-hnub thiab tawm hnub. Yog tias koj haus luam yeeb los yog siv yam khoom luam yeeb, koj tuaj yeem tso tseg, thiab koj muaj dab tsi uas yuav siv los ua hauv koj tam sim no.
Cov Khoom Yuav Pab Koj Txhob Siv Luam Yeeb
Kawm seb koj yuav xav tias thaum twg koj txiav luam yeeb lawm thiab yuav ua li cas kom tsis txhob muaj qhov tsis xis nyob nrog nicotine tawm .
Siv cov khoom siv saum toj no los pab koj siv koj lub dag lub zog thiab txiav txim siab txiav kev haus luam yeeb. Txoj haujlwm nws siv los hais koj txoj kev ywj pheej yog me me xwb thaum piv rau cov txiaj ntsim uas koj yuav nyiam, ntawm kev noj qab haus huv zoo dua rau kev ntseeg siab koj yuav tau txais los ntawm kev kov yeej kev tiv thaiv nicotine.
Cov chaw
Vim Li Cas Thiaj Tsis Tuaj Los Tawm Tsis Haus Luam Yeeb? American Cancer Society. Plaub Hlis Ntuj 2016.
Tsis Muaj Kev Haus Luam Yeeb thiab Cancer: Lus Nug thiab Cov Lus Teb. National Cancer Institute. Plaub Hlis Ntuj 2016.
Smokeless (Spit) Luam Yeeb Yog Ib Yam Tseem Ceeb Rau Kev Noj Qab Haus Huv. Tsoomfwv ntawm Saskatchewan. Plaub Hlis Ntuj 2016.