Puas yog Cigars rau Kuv Kev Noj Qab Haus Huv?
Nws yog ib qho kev tsis haum mis nyuj uas kev haus luam yeeb tsawg dua pheej hmoo tshaj haus luam yeeb. Qhov no tsis muaj tseeb. Cov luam yeeb tsis zoo dua cov luam yeeb, tab sis vim lawv siv lwm yam, cov teeb meem kev noj qab haus huv txawv ua txawv me ntsis.
Haus Luam Yeeb thiab Cigarette Haus Luam Yeeb
- Kwv yees li 75 feem pua ntawm cov neeg haus luam yeeb tsis nqhis thiab tsis haus luam yeeb txhua hnub.
- Cov neeg haus luam yeeb tsis nqhis, thiab cov pa luam yeeb ntau tshaj 20, 30 lossis ntau dua txhua txhua hnub.
Cov kev sib txawv ntawm kev haus luam yeeb piav qhia vim li cas cov neeg haus luam yeeb muaj feem ntau tsawg dua cov tshuaj lom neeg thiab cov carcinogens uas nyob hauv cov luam yeeb dua cov luam yeeb uas haus luam yeeb yog ua kom muaj cov co toxins hauv cov luam yeeb. Nws tseem yog vim li cas muaj tsawg dua ntawm kev haus luam yeeb kabmob thiab kev tuag tshaj peb feem ntau pom nrog cov luam yeeb.
Cia peb los saib ob peb yam tseem ceeb txog kev haus cigars thiab luam yeeb. Qee tus neeg yuav xav tsis thoob koj.
Ntsiab Lus Tseem Ceeb Txog Haus Luam Yeeb
1. Ib qho luam yeeb yuav muaj ntau npaum li luam yeeb ua ib lub pob ntawm cov luam yeeb.
Ib qho luam yeeb tsuas yog muaj tsawg tshaj li ntawm tus gram ntawm cov yeeb nkab, thaum ib tus luam yeeb yuav muaj li 5 mus rau 17 grams ntawm luam yeeb.
2. Cov luam yeeb muaj yees.
Kev haus luam yeeb ua rau qaub ncaug, ua rau tus neeg haus luam yeeb yoojyim nqus tau cov nicotine los ntawm lub qhovncauj ntawm qhov ncauj kom txaus rau qhov kev tivthaiv , txawm tias cov pa tsis nqhis. Thiab, tus nqi nicotine hauv ib qho ib qho kev haus luam yeeb ntau ntau dua qhov uas muaj nyob rau hauv ib lub luam yeeb.
Ib hom luam yeeb muaj ib li rau 2 milligrams ntawm nicotine, thaum nicotine ntsiab lus ntawm ib tug luam yeeb yog 100-200 milligram. Ib co luam yeeb muaj li 400 milligram ntawm nicotine.
3. Haus luam yeeb luam yeeb ntau dua thiab muaj tshuaj lom ntau tshaj qhov haus luam yeeb.
Kev haus luam yeeb ntawm cov luam yeeb yog txawv ntawm cov luam yeeb rau ob peb yam.
Ua ntej, cov txheej txheem tsim rau cov luam yeeb yuav tsum yog lub sij hawm fermentation. Thaum lub sij hawm no, cov khoom muaj nqis ntau ntawm nitrosamines (TSNAs) yog tsim muaj. TSNAs muaj qee cov feem xyaw carcinogenic compounds kom paub tias tus txiv neej.
Qhov thib ob, cov luam yeeb tsis yog txau li cov luam yeeb, ua kom cov luam yeeb tsawg tsawg dua.
Cov ob yam no ua rau muaj ntau dua cov tshuaj lom nyob hauv cov luam yeeb ntau dua hauv cov luam yeeb.
4. Haus luam yeeb tsawg tsawg li ib qho kev haus luam yeeb hauv ib hnub ua rau kom muaj mob khees xaws.
Kev haus luam yeeb tau txuas rau ntau hom qog nqaij hlav txawv, feem ntau qhov tseem ceeb ntawm lub qhov ncauj kab noj hniav , uas muaj xws li di ncauj, nplaig, qhov ncauj, caj pas thiab lub ncauj lus. Cov neeg haus luam yeeb uas tau nqus tau yog cov kev pheej hmoo rau kev mob ntsws cancer, cov qog nqaij hlav thiab lub zais zis, nrog rau lub plawv thiab mob ntsws.
5. Cov luam yeeb thiab cov yeeb nkab pa yeeb dej cawv yog qhov muaj kev pheej hmoo rau thaum ntxov.
Hauv ib txoj kev tshawb nrhiav luam tawm hauv Lub Ib Hlis xyoo 1999 ntawm Phau Ntawv Qhia Txog Kev Hnav Tawm Duav Pom Zoo , nws tau pom tias cov luam yeeb thiab cov yeeb nkab feem ntau yog muaj kev pheej hmoo rau kev poob hniav thaum ntxov, piv rau cov neeg tsis sib luag. Cov luam yeeb thiab cov yeeb nkab pa luam yeeb kuj tseem muaj feem xyuam rau cov pob txha alveolar (tus pob txha uas tuas tus hniav nyob hauv qhov chaw).
6. Kev haus luam yeeb muaj feem xyuam mus rau cov pojniam ua haujlwm hauv cov txiv neej.
Cov neeg haus luam yeeb yog ob zaug uas yuav ua tsis tau vim cov neeg tsis muaj zog vim yog cov teebmeem ntawm kev haus luam yeeb muaj nyob rau ntawm lub cev, cov tshuaj hormones thiab lub hlwb . Kev haus luam yeeb thiab kis tau rau lwm tus neeg haus luam yeeb hauv particular tau pom tias yuav muaj feem cuam tshuam txog kev ua haujlwm tsis taus.
Yuav Hloov Tau Nicotine Txoj Kev Pab Cuam Cov Neeg Haus Smokers?
Tsis tau muaj kev tshawb fawb ntau ntawm kev ua nicotine hloov txoj kev kho (NRT) ua kev txiav luam yeeb rau tus luam yeeb haus luam yeeb. Txawm li cas los xij, yog tias koj xav tias koj tau dhau los ntawm kev haus cigars, tej zaum koj yuav raug ntxiv rau cov nicotine thiab NRTs yuav pab tau.
Muaj kev sib tham nrog koj tus kws kho mob txog kev txiav thiab tawm tswv yim tawm txoj hau kev uas tsim nyog rau koj.
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Nco ntsoov, tsis muaj dab tsi zoo li qhov khoom noj "ruaj ntseg". Txhua hom kev haus luam yeeb muaj kev txaus ntshai rau lawv, thiab cov luam yeeb tsis sib txawv. Tshem tawm ntawm cov luam yeeb, thiab tsis txhob haus luam yeeb ntxiv.
Qhov chaw:
National Cancer Institute. Haus Luam Yeeb thiab Cancer. Tshaj tawm lub Kaum Hli 27, 2010.
University of California. San Francisco. Center for Luam Yeeb Tshuaj Kev Tshawb Fawb thiab Kev Kawm Ntawv. FDA Cov Kev Thov Tawm Tseg rau Kev Cai Cigars thiab Cov Lus Ceeb Toom Tseg rau Cigars Tsis Txhob Tiv Thaiv Kev Noj Qab Haus Huv. Lub Rau Hli 18, 2014.