Vim Li Cas Haus Luam Yeeb Phom Phem Rau Koj
Kev haus luam yeeb tawm ntawm ib lub yeeb nkab tau nyob ib ncig ntawm ntau pua xyoo, thiab tau xyaum ua thoob plaws ntiaj teb. Keeb kwm, cov kav dej tau siv rau hauv cov kab lis kev cai nrog rau cov kev xyaum maj mam muab qhov chaw zoo tshaj hauv lub xyoo raws li txoj kev txais kev haus luam yeeb. Cov khw muag khoom muaj catered rau yeeb nkab (thiab feem ntau luam yeeb). Flavoured blends muag hauv ntau tej zaum yuav raug sam sim rau ntawm qhov chaw hauv cov pa taws teeb rau cov neeg saib xyuas.
Kev haus luam yeeb tau poob rau kev siv txij thaum xyoo 1960, tab sis tseem muaj feem pua ntawm tsawg feem pua (kwv yees li 2 feem pua) cov neeg haus luam yeeb hauv Teb Chaws Asmeskas hnub no, tshwj xeeb tshaj yog cov txiv neej laus. Kev haus luam yeeb tseem muaj nyob rau hauv Sweden, qhov twg ntau npaum li ib quarter ntawm tus neeg laus haus luam yeeb lub yeeb nkab.
Dab tsi yog cov yeeb nkab yeeb nkab thiab nws yog hom dab tsi?
Cov yeeb nkab nqus tau yog luam yeeb ntau tshaj plaws nyob rau sab qaum teb nruab nrab ntawm Tennessee, western Kentucky and Virginia. Nws yog hluav taws-kho , uas yuav maj mam haus cov pa luam yeeb tawm ntawm cov qhov cub tawg ntawm lub qhov cub los yog cov qauv ntawm qoob loo. Cov txheej txheem yuav siv sij hawm hnub mus rau plua (week), thiab qhov tshwm sim tom kawg yog ib qho luam yeeb uas tsis tshua muaj qab zib thiab siab nyob rau hauv nicotine.
Feem ntau cov yeeb nkab yeeb nkab yog muaj ntxhiab tsw, muaj ib lub flavoring ntxiv rau cov khoom tiav uas muab nws lub tob thiab kev nplua nuj rau hauv saj thiab tsis hnov tsw.
Kev haus luam yeeb yog hom tshuaj . Qhov nruab nrab ntawm cov yeeb nkab ntim muaj ib mus rau peb grams of tobacco, nrog nicotine qib ib gram toveraging 30-50 milligrams.
Cov neeg haus luam yeeb tsis yuav nqus cov pa luam yeeb ntau npaum li cov neeg haus luam yeeb, tab sis qee tus nicotine tseem nkag mus rau hauv cov ntshav tawm tom qab tau ntxig hauv lub qhov ncauj.
Cov yeeb nkab nqus tub rog yog tsoomfwv tswjfwm hauv Tebchaws Meskas
Hauv xyoo 2016, Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tshuaj Yeeb Tsoomfwv Tebchaws Meskas (FDA) tau txuas ntxiv rau txoj cai uas muab FDA tus cai tswj xyuas txhua yam kev haus luam yeeb , nrog rau cov yeeb nkab yeeb nkab.
Kev tsim khoom, ntim thiab cim npe ntawm txhua cov khoom siv luam yeeb yuav tsum muaj raws li FDA cov txheej txheem, thiab cov khoom muag tshaj tawm, nce, muag thiab txawm tuaj.
FDA tseem muaj cai tshaj cov khoom siv nrog cov khoom luam yeeb. Hauv qhov no, qhov ntawd txhais tau tias cov kav dej siv los haus luam yeeb. Pib hauv xyoo 2018, cov yeeb yaj kiab tshiab tshiab yuav tsum muaj cov ntawv qhia nram qab no:
"CEEB TOOM: Cov khoom no muaj nicotine." Nicotine yog tshuaj lom neeg. "
Yog tias lub khw tsim ib daim ntawv foos rau tus kheej, xa nrog daim ntawv pov thawj tias lawv cov khoom siv tshiab yog nicotine, ces cov ntawv yuav tsum tau nyeem:
"Cov khoom no yog tsim los ntawm luam yeeb."
Thaum kawg, tsoomfwv txoj cai tswj kev haus luam yeeb pab tiv thaiv cov neeg siv khoom. Thaum tag nrho cov khoom luam yeeb ua rau muaj kev puas tsuaj, FDA cov txheej txheem yog tsim los kom ntseeg tau tias cov chaw lag luam tsis muaj peev xwm zais cov neeg haus luam yeeb hauv kev uas yuav tsim kev tsim txom ntau tshaj qhov lawv tau ua.
Kev Yeeb Yam Smoking Rau Kuv Kev Noj Qab Haus Huv?
Muaj. Tej zaum koj yuav xav tias vim tias cov yeeb nkab feem ntau yog tsis nqhis, qhov kev txaus ntshai muaj tsawg tsawg. Txawm hais tias tsis muaj ntau cov ntaub ntawv tshawb fawb txog kev noj qab haus huv ntawm kev haus luam yeeb, peb paub tias muaj kev txaus ntshai.
Kev haus luam yeeb yog txuam nrog ntau hom kev mob nkeeg uas feem ntau ntawm cov luam yeeb thiab luam yeeb. Piv txwv li, cov yeeb nkab hnyav tiv thaiv lub ntsej muag kom muaj peev xwm ntawm cov qog nqaij hlav ntawm lub qhov ncauj , nrog rau tus nplaig, lub ncauj lus, thiab caj pas. Cov neeg haus luam yeeb uas nqus pa nqus tau kuj muaj kev pheej hmoo siab ntawm txoj hnyuv, pancreatic, thiab mob cancer hauv lub zais zis.
Cov neeg haus luam yeeb tau ntsib ib qho kev pheej hmoo siab ntawm kev tsim muaj kab mob los ntawm obstructive pulmonary disease lossis COPD. Thaum haus luam yeeb feem ntau yog lub ntsiab ntawm COPD, lwm hom kev haus luam yeeb xws li yeeb nkab thiab haus luam yeeb kuj tuaj yeem ua rau cov pa luam yeeb nqus pa thiab ua kom puas ntsoog cov nqaij ntsws.
Cov neeg haus luam yeeb yuav muaj teeb meem ntawm kev tuag los ntawm kev mob plawv , tshwj xeeb tshaj yog cov uas nqus tau pa taws. Kev tshawb nrhiav ntau ntxiv yuav tsum tau ua nyob rau hauv cheeb tsam no.
Puas yog cov luam yeeb dua li cov yeeb nkab dua?
Cov neeg tshawb nrhiav uas tau pom kev sib txawv ntawm kev haus luam yeeb thiab luam yeeb tau txiav txim siab tias nkawd ob leeg muaj kev pheej hmoo tib yam thaum ntxov tuag los ntawm ntau hom kab mob uas txuas rau luam yeeb. Cov kab mob no yog:
- Ischemic plawv
- Stroke
- Kab mob
- Mob ntsws cancer
- Lwm yam kev haus luam yeeb txog kev haus luam yeeb
Qhov tsuas yog qhov sib txawv ntawm ob hom kev haus luam yeeb siv yog txoj kev thiab kev siv ntau zaus. Cov neeg haus luam yeeb tsis xav nqus (ntau npaum li) cov neeg haus luam yeeb, thiab lawv haus luam yeeb tsawg zaus hauv ib hnub.
Dab tsi yog qhov sib txawv ntawm Hookah thiab Yeeb Yam Haus Luam Yeeb?
Pib ntawm kev paub txog tias ob qho tib si kev haus luam yeeb thiab yeeb nkab yog muaj kev puas tsuaj rau kev noj qab haus huv, cia peb saib qhov txawv ntawm qhov ob:
- Zaus: Hookah feem ntau yog haus luamyeeb ntawm lub chaw so lossis chaw nyob, yog li cov neeg haus luam yeeb nqus tsuas yog haus luam yeeb ib zaug ob peb hnub lossis ib zaug ib lub lim tiam. Cov neeg haus luam yeeb kuj haus luam yeeb tsawg, tab sis ntau lub teeb tuaj ib lub yeeb nkab ib zaug (lossis ob peb zaug) ib hnub.
- Tus nqi: Ib lub hnab ntim khoom muaj hookah muaj 10-15 grams of tobacco, tab sis feem ntau cov yeeb nkab tais tuav 1-3 grams ntawm luam yeeb.
- Nicotine: Ib qho kev sib ntsib ib zaug yog ntev li 45 feeb rau ib teev, nrog cov neeg haus luam yeeb nqus tau ntau li 10 mg ntawm nicotine los ntawm thaj tsam li 300 mus rau 750 mg ntawm nicotine hauv luam yeeb. Lub tais ntawm cov yeeb nkab yog me me thiab cov neeg haus luam yeeb tsis nqhis dej ntau li, yog li ua kom tsis muaj teebmeem nicotine. Txawm li cas los xij, peb tuaj yeem hais tias 3 gram tais ntawm luam yeeb uas muaj li ntawm 150 mg ntawm nicotine yuav muab me me ntawm nicotine mus rau hauv cov ntshav ntawm tus haus luam yeeb.
- Cov tshuaj toxins: Txhua yam khoom haus luam yeeb muaj ib co kab mob toxin uas tau los ntawm ntau qhov chaw: Cov tshuaj tua kab hauv thaj chaw, cov khoom siv ntxiv, thiab kev hloov tshuaj uas tshwm sim thaum haus luam yeeb nrog cov khoom siv ntxiv raug hlawv. Tar , arsenic , carbon monoxide , thiab polonium-210 yog ob peb hom tshuaj uas tsim kev puas tsuaj rau tib neeg kev noj qab haus huv hauv cov pa luam yeeb. Txog hnub, tshaj ntawm 250 tshuaj lom tshuaj lom thiab 70 cov kab mob carcinogenic tau raug txheeb xyuas hauv luam yeeb thiab haus luam yeeb.
Lo Lus Ntawm
Nws tau zoo sau tseg tias tsis muaj kev nyab xeeb ntawm raug pa luam yeeb. Qhov no muaj tseeb tiag txawm tias daim ntawv luam yeeb ua los ntawm cov neeg haus luam yeeb thiab cov neeg haus luam yeeb yuav raug mob rau lawv txoj kev noj qab haus huv thaum ua pa ntawm luam yeeb.
Yog tias koj yog ib tug neeg haus luam yeeb uas tab tom nrhiav kom tau ib qho "zoo tshaj" lwm txoj hauv kev haus luam yeeb, paub tias tsuas yog qhov kev xaiv zoo tshaj plaws yog rau koj tus kheej tawm ntawm luam yeeb tag nrho.
Nws muaj ntau txoj hau kev txiav luam yeeb tau zoo . Kev quav yeeb tshuaj ntawm tus nais npab nchuav, thiab kev txiav tawm tsis yooj yim , tab sis nws tau ua hauj lwm tam sim no los txiav tawm thiab tso cov kev txwv tsis pub tso rau hauv koj lub neej. Lwm tus tau ua nws thiab koj tuaj yeem ua tau, thiab.
Qhov chaw:
American Cancer Society. Cov Khoom Muaj Teeb Meem Hauv Cov Khoom Luam Yeeb. Kho lub Plaub Hlis 5, xyoo 2017.
British Medical Journal. Kev Tiv Thaiv Kabmob ntawm Txoj Kev yeeb nkab vs luam yeeb haus luam yeeb. 2011.
National Institutes of Health. Lub Koom Haum Ntawm Cov Yeeb Thiab Cov Haus luam yeeb siv nrog Cotinine Theem, Lub Ntsws Ua Haujlwm thiab Kev Huab Cua Nruab Nrab: Kev Tshawb Fawb Ntawm Ntu. Lub Ob Hlis 16, 2010.
US Food thiab Drug Administration. Cov yeeb nkab nqus. Tshaj tawm Tsib Hlis 17, 2017.