Koj puas xav tias koj tab tom muaj cov tsos mob ntawm kev ceeb ntshai ? Nrhiav kom paub seb koj puas muaj kev puas tsuaj tshwm sim los ntawm kev kuaj mob. Cov nram no piav qhia qhov teeb meem tsis pom kev.
Kev Ntsuam Xyuas Qhov Txheej Txheem
Tsuas yog koj tus kws kho mob lossis tus kws kho mob tshwj xeeb tuaj yeem kuaj xyuas koj raws li muaj kev mob hlwb. Cov kws kho mob uas kho cov tsiv siab tsis txaus ntshai raug cob qhia los ua qhov kev paub tseeb.
Txawm hais tias kev ntsuam xyuas ntawm kev ceeb ntshai yog qhov kev soj ntsuam mob, raws li tus kws kho mob qhov kev sib tham, nws yuav muaj koj ua tiav cov cuab yeej ntsuas tus kheej lossis cov lus nug uas yuav nug koj cov lus nug txog koj cov kev mob tshwm sim. Qhov kev ntsuam xyuas no yuav muab koj tus kws kho mob los yog tus kws kho mob ua ib lub tswv yim ntawm qhov kev siv thiab qhov ntev ntawm koj cov tsos mob, nrog rau lwm cov ntaub ntawv tseem ceeb rau kev tshuaj ntsuam xyuas.
Hauv kev sib tham nrog cov neeg mob, koj tus kws kho mob lossis kws kho mob yuav nug cov lus nug tob zog kom paub tseeb. Piv txwv, tej zaum koj yuav raug nug txog koj cov keeb kwm kho mob, cov tsos mob tshwm sim, thiab kev hloov hauv lub neej tshiab. Kev nrhiav kom paub ntxiv txog koj yuav pab koj tus kws kho mob lossis kws kho mob kom txiav txim tau tias muaj lwm cov kev mob nkeeg lossis kev mob hlwb. Tag nrho cov kev tshuaj ntsuam xyuas tag nrho yog ua kom tiav hauv ib mus rau ob zaug.
Thaum txiav txim siab koj tus mob, koj tus kws kho mob lossis tus kws kho mob yuav txiav txim siab yog tias koj ua tau raws li cov txheej xwm kev ntsuam xyuas rau kev puas tsuaj.
Daim Ntawv Teev Tseg thiab Cov Ntawv Teev Tseg ntawm Cov Kev Xiam Hlwb ntawm Cov Kev Xiam Hlwb, daim ntawv thib 4, phau ntawv kho mob ( DSM-IV-TR ) yog ib phau ntawv uas muaj cov qauv ntsuas mob rau tag nrho cov kev mob hlwb. Koj tus kws kho mob lossis tus kws kho mob yuav siv DSM-IV-TR thaum txiav txim siab txog koj cov kev kuaj mob.
Diagnostic Cov Kev Ntsuas
Raws li lub DSM-IV-TR, tau txais kev kuaj mob ntawm kev ntshai, ib tug neeg yuav tsum muaj kev sib kis ntawm kev phom sij .
Cov kabmob no feem ntau tshwm sim tawm-ntawm-tus-xiav thiab koom nrog cov tsos mob ntawm lub cev, kev xav, thiab lub hlwb. Panic noj feem ntau ncav cuag lub ncov tsis pub dhau 10 feeb ua ntej maj mam tso tseg.
Raws li tau hais tseg hauv DSM-IV-TR, cov kev tawm tsam ceeb ntshai muaj plaub xyoos lossis ntau dua ntawm cov tsos mob nram qab no:
- Lub plawv dhia plawv lossis lub plawv dhia ceev ceev
- Ntev li ntawm kev tawm hws
- Tig los yog tuav
- Ua tsis taus pa
- Hnov tias daig caj pas
- Mob hauv siab
- Xeev siab lossis mob plab
- Hnov kiv taub hau, tsis meej pem, lightheaded, los yog faint
- Dais tawm los yog kev ua kom tiav
- Ntshai ntawm kev tswj kev poob lossis kev vwm
- Kev ntshai ntawm kev tuag
- Kev xav hauv loog los yog tingling ncus
- Los yog kub taws
Related thiab Co-Occurring Disorders
Cov neeg uas muaj kev ntxhov siab yog feem ntau muaj feem yuav ua rau muaj kev puas hlwb ntxiv. Piv txwv, nws tau kwv yees li ntawm 50% ntawm cov neeg paub tias muaj kev puas tsuaj yuav ua rau muaj kev nyuaj siab ploj hauv lawv lub neej. Koj tus kws kho mob lossis kws kho mob yuav txiav txim tau yog tias koj tab tom muaj lwm yam kev mob hlwb.
Ib qho ntawm kev nyuaj siab , kev tsim txom tsis sib haum xeeb kuj yog qhov muaj feem ntau muaj kev txhawj xeeb ntawm kev txhawj xeeb . Cov kev mob tshwm sim muaj xws li kev txhawj xeeb txog kev ntxhov siab ( SAD ), teeb meem kev ntxhov siab tom qab (PTSD), obsessive-compulsive teeb meem ( OCD ), thiab kev puas siab ntsws generalized ( GAD ).
Vim tias cov kev mob nkeeg no muaj cov tsos mob zoo xws li cov tsos mob tsis meej, nws yuav ua rau koj muaj ib qho ntawm cov kab mob sib txawv. Koj tus kws kho mob lossis tus kws kho mob yuav txiav txim tau yog tias koj muaj tej yam ntawm cov xwm txheej no.
Kaw rau ib feem peb ntawm cov neeg uas muaj tus kabmob thuam no kuj yuav tsim muaj kev mob nkeeg uas yog hu ua agoraphobia . Qhov kev tsis zoo no feem ntau tshwm sim rau cov neeg uas muaj kev ntxhov siab, vim nws ntshai tsam muaj kev tawm tsam thaum muaj teeb meem los ntawm qhov nws yuav nyuaj los yog txaj muag kom khiav. Qhov kev ntshai no feem ntau ua rau tus cwj pwm tsis txaus siab uas tus neeg thim tej qhov xwm txheej.
Feem ntau, kev txwv tsis pub tuaj koom nrog cheeb tsam coob, ntau hom kev thauj mus los, thiab qhib chaw. Cov kev xav ntawm kev ntshai nrog tus mob no yuav ua rau mob siab heev vim tias ib tug neeg yuav ua homebound nrog agoraphobia .
Taug Qab Qho Thiab Kho
Xav tias qhov agoraphobia feem ntau tshwm sim nyob rau hauv thawj xyoo ib tus neeg paub txog kev tshwm sim ceev faj, nws yog ib qho tseem ceeb uas yuav tau pib kho ntxov ntxov. Thaum twg koj tau txais ib qho kev kuaj ntawm kev phais lossis tsis muaj agoraphobia, koj yuav tsum ua raws li koj txoj kev npaj khomob.
Cov kev kho ntau tshaj plaws rau kev tsis pom kev muaj xws li tshuaj , kev kho hlwb, kev pab tus kheej, los yog kev sib txuas ntawm cov kev qhia no. Cov tshuaj rau kev puas tsuaj tsis tuaj yeem pab txo txoj kev ntshai ntawm kev ntshai thiab kev xav ntawm kev ntxhov siab, thiab kev kho tus mob hlwb tuaj yeem pab koj txhim kho kev txawj ntse los tswj koj tus mob. Kev ua yeeb yam rau tus kheej, xws li kev ua kom lub cev muaj zog , tuaj yeem pab koj daws kev nyuaj siab thiab kev ntxhov siab. Thaum tau txais kev pab, ib tus neeg uas muaj kev ntxhov siab tuaj yeem paub daws cov teeb meem thiab ua kom lawv lub neej zoo dua.
Source:
Mental Association Association. (2000). Diagnostic and Statistical Manual of Mental Disorders, 4th ed., Kho lus kho lus. Washington, DC: Sau.