Cleithrophobia, qhov ntshai yog raug daig, feem ntau tsis to taub nrog claustrophobia , qhov ntshai ntawm qhov chaw nyob. Cleithrophobia yog lub plawv ntawm ntau lub caij ntuj sov ntsig txog vim muaj kev pheej hmoo ntawm raug daig hauv qab daus los yog cov dej khov nyias. Txawm li cas los xij, ntau ntau yam tsis txawv txav, tiam sis tsis muaj kev tshwm sim ntawm cov xwm txheej kuj yuav ua rau lub plawv cleithrophobia, nrog rau qhov tsis raug muab xauv hauv chav dej lossis lwm chav me.
Cleithrophobia thiab Claustrophobia
Claustrophobia tuaj yeem tshwm sim txhua lub sijhawm. Qee tus neeg mob claustrophobia tej zaum yuav npaj siab nkag mus rau qhov chaw me me, xws li cov duab magnetic resonance imaging (MRI) chamber lossis simulator, tab sis tseem muaj kev ntshai nres ua ntej los yog thaum lub sijhawm. Qhov tshwj xeeb ntawm lub phobia nws tus kheej yog qhov chaw me me.
Cleithrophobia, txawm li cas los xij, yog txhais los ntawm kev txuag hauv qhov chaw me me. Cov neeg uas muaj tus kab mob cleithrophobia feem ntau muaj kev txaus siab nkag mus rau cov cheeb tsam me me uas lawv tawm mus. Qhov kev tsom xyuas ntawm kev siv phob nyav no yog raug daig, xauv hauv, lossis tsis tuaj yeem tawm mus.
Qhov txawv ntawm ob qhov phobias yog hloov maj mam, tiam sis tseem ceeb. Txawm li cas los xij, nws tuaj yeem yuav tsis paub qhov txawv ntawm lawv. Feem ntau cov phobias feem ntau ua rau muaj kev ntxhov siab , uas thaum tus neeg txom nyem pib ntshai ua ntej qhov kev tshwm sim tiag tiag. Cleithrophobia tuaj yeem tswm claustrophobia yog hais tias tus neeg pom txawm tias muaj me ntsis kev pheej hmoo ntawm qhov ua daig hauv qhov chaw.
Ib yam li, claustrophobia feem ntau tsom iav qhov muag cleithrophobia tias ntau tus neeg uas muaj claustrophobia tej zaum yuav xav tau los yog xauv hauv, txawm tias lawv yeej tsis tawm mus. Ob tus kab mob phobias no tseem nyob ua ke ib txhij. Rau cov laj thawj no, nws yog ib qho tseem ceeb uas yuav tsum paub tseeb tias tus kws kho mob hlwb puas tau.
Cov Kev Ua Rau Cleithrophobia
Txhua tus neeg nyias txawv nyias, thiab tsis muaj ob tus tib neeg muaj tus kab mob tib yam nkaus phobia. Feem ntau, tab sis, cleithrophobia yog txhais los ntawm kev tsis muaj kev khiav dim. Cov kev caij tsheb uas siv siv lub nraub qaum los yog lwm qhov nruj nruj, chav kaw, thiab chav MRI yog cov khoom ua rau mob tshwj xeeb.
Cov tsos mob ntawm Cleithrophobia
Cov tsos mob ntawm tus kab mob cleithrophobia zoo ib yam li cov ntawm lwm yam kev phobias . Yog tias koj muaj kev ntshai no, koj yuav muaj kev ntshai rau thaum koj xav tias daig. Kev quaj qw, quaj qw, lub cev lashing tawm, khov kho, thiab sim khiav tawm yog qhov ntau heev. Yog tias koj tsis muaj peev xwm tawm ntawm qhov teeb meem no, koj yuav pib tawm hws, xav tias koj lub plawv dhia pib nce ntxiv, thiab tsim muaj cov tsos mob ntawm lub cev. Koj yuav tsis muaj peev xwm xav txog lwm yam tshaj li qhov yuav tsum tau khiav.
Kev Pub Nrog Cleithrophobia
Yog tias koj cov tsos mob hnyav los yog muaj txoj sia nyob ntev, nws yog qhov zoo tshaj plaws los nrhiav kev tawm tswv yim los ntawm ib tug kws kho kev puas siab puas ntsws . Kev thev naus laus zis thiab lwm yam kev txawj ntse coj cwj pwm ua haujlwm zoo heev nrog phobias, tab sis yuav tsum tsis txhob sim tsis muaj kev pab ntawm ib tus kws tshaj lij. Cov neeg uas muaj cov tsos mob me dua, tab sis, qee zaum nrhiav kev pab los ntawm ntau hom kev pab yus tus kheej.
Tawm ntawm txoj kev khiav tawm, xws li ntuav lub qhov rooj chav da dej los yog tshem cov xauv pob txha tawm ntawm koj chav pw, tuaj yeem pab koj nyob hauv ntau lub sijhawm, tab sis qhov no tsis yog ib txwm ua tau lossis siv tau.
Yog tias koj pib ntshai, sim siv hom phiaj ua pa lossis ua kom pom kev zoo kom siab nqig koj txoj kev ntxhov siab. Yog tias koj muaj ib tus phooj ywg lossis txheeb ze nyob ze, nug tus neeg ntawd hais lus nrog koj txog teeb meem. Qee cov tib neeg pom tias Txoj Cai! Cov txheej txheem pab txhim kho kev ntxhov siab, thaum lwm tus neeg pom tias nws tsis ua haujlwm nyob nruab nrab ntawm kev ntshai nres.
Txawm hais tias cleithrophobia yeej tsis lom zem, nws feem ntau zoo rau ntau txoj kev kho mob.
Nrog rau kev ua haujlwm, tsis muaj ib qho laj thawj rau qhov ntshai tsam raug ntes rau koj lub neej.
> Source:
> Koom Haum American Association (Psychiatric Association) (APA). Diagnostic thiab Cov Ntawv Qhia Tawm Ntawm Cov Kev Xiam Hlwb ntawm Cov Ntshav. 5th ed. Washington, DC: 2013.