Qee cov neeg ceeb toom txog kev xav daj lossis lightheaded thaum lawv txiav luam yeeb. Muaj ob peb yam uas tuaj yeem pab ua rau cov tsos mob no. Koj yuav tsum sib tham nrog koj kiv taub hau nrog koj tus kws kho mob vim tias nws yog ib qho cim ntawm qhov xwm txheej uas tsis muaj teeb meem es tsis yog hais txog koj txoj kev haus luam yeeb. Tshawb xyuas qee qhov ua tau ntawm lightheadedness thiab koj yuav ua li cas.
Tiv thaiv cov kev pabcuam uas ua rau kiv taub hau
Qee cov kev pab txiav tawm yuav ua rau kiv taub hau rau cov neeg siv:
Lub nicotine thaj yog ib hom kev hloov tshuaj nicotine (NRT) uas zoo li lub ziab lossis cov ntaub qhwv tawv nqaij. Tus thaj yog NRT nkaus xwb uas muaj cov kiv taub hau ua ib qho mob tshwm sim. Txawm li cas los xij, tag nrho cov NRT muaj nicotine, thiab ib qho tshuaj nicotine ntau dhau los ua rau kiv taub hau. Yog tias koj siv cov tshuaj nicotine hloov los pab koj txiav luam yeeb, nws yog qhov tseem ceeb uas koj ua raws li cov khw muag khoom siv qhia kom zoo. Hloov qhov noj ntau npaum li cas koj pib haus dej haus cawv. Koj tsis xav noj ntau hom tshuaj nicotine ntau tshaj qhov koj tau siv los ua kom haus luam yeeb. Tsis tas li ntawd, nco ntsoov tawm ntawm NRTs rau lub sij hawm tau pom zoo vim tias muaj kev phom sij ntawm cov nicotine .
Zyban yog kev pabcuam uas tsis yog nicotine. Zyban tau pib lag luam thiab sau raws li hauv Wellbutrin raws li kev tiv thaiv kev nyuaj siab thiab ces nws tau pom tias cov neeg haus luam yeeb siv nws txoj kev poob siab hauv kev haus luam yeeb.
Zyban muaj ib cov nyhuv sab ntawm kiv taub hau rau qee cov neeg.
Chantix yog kev pabcuam uas tsis yog nicotine uas yog tsim los rau kev haus luam yeeb tawm. Nws tuaj yeem ua rau muaj kev xav txog kev mob taub hau rau cov neeg siv nws.
Yog tias koj muaj kiv taub hau lossis hnyav heev thaum siv cov kev pab saum toj no, nrog koj tus kws kho mob tham.
Nicotine Teebmeem ua tus Txheeb Ze
Nicotine yog ib qho stimulant, qab hau nws nce txog qee lub cev kev ua haujlwm.
Thaum koj haus luam yeeb, nicotine yog absorbed rau hauv cov hlab ntsha hauv lub qhov quav ntawm lub ntsws thiab mus txog lub hlwb hauv xya mus txog 10 feeb. Thaum muaj, nws ua rau cov tshuaj lom neeg lub cev uas tso adrenaline, "kev sib ntaus lossis sib ntaus" hormone. Adrenaline ua kom lub plawv dhia, ua rau cov hlab ntsha, thiab ua rau ntshav siab. Ntxiv thiab, cov pa carbon monoxide los ntawm cov pa luam yeeb yuav txo cov pa oxygen hauv cov ntshav. Ob leeg puav leej ua hauj lwm los mus ploj zuj zus ntshav khiav (thiab oxygen) mus rau lub hlwb.
Thaum koj tsis haus luam yeeb, nicotine tsis ua rau koj cov adrenaline kom tsis txhob muaj ntshav txaus. Thaum tsis muaj cov pa roj carbon monoxide, tsis muaj oxygen ntau ntxiv nyob rau hauv cov ntshav. Qee tus xav tias yuav ua rau koj kiv taub hau rau tus tshiab tawm kev haus luam yeeb. Txawm li cas los xij, tsis muaj kev tshawb fawb kiag li uas qhia tias qhov no yog rooj plaub.
Yuav ua li cas nicotine Influences ntshav qab zib
Txuas ntxiv rau cov teebmeem ntawm txoj kev mob, nicotine kuj ua rau kev tso dej ntawm insulin los ntawm cov txiav. Insulin yog ib qho tshuaj hormone uas tshem tawm ntau cov ntshav qab zib los ntawm cov ntshav. Nws yog lub hauv kev los pab rau lub cev kom ntshav qab zib hauv kev tshuav nyiaj li cas. Qhov no tsis txaus ntseeg tawm cov neeg haus luam yeeb me ntsis hyperglycemic, nrog rau ntau dua cov suab thaj hauv lawv cov ntshav dua lawv yuav tsum muaj.
Kev tshaib plab yog ib qho kev mob ntawm nicotine tawm thiab hypoglycemia (tsis muaj ntshav qab zib).
Kab mob hypoglycemia muaj peev xwm tsim tau txoj kev xav ntawm kiv taub hau. Tshawb nrhiav tsis pom muaj kev sib raug zoo ntawm cov nicotine thiab tsis muaj ntshav qab zib thaum txiav luam yeeb.
Ua kom tsis txhob muaj cov ntshav qab zib tsawg, noj cov zaub mov tsis tu ncua thiab tsis txhob cia koj tus kheej tau tshaib plab. Yog tias koj pom tias koj lub tsho lossis lightheaded los ntawm kev tshaib kev nqhis, noj ib daim txiv hmab txiv ntoo los yog haus dej haus ib khob dej txiv hmab txiv ntoo kom sai sai nce ntshav qab zib.
Sim kom tsis txhob noj cov suab thaj ntau li ntau tau vim hais tias cov khoom qab zib muaj peev xwm ua rau muaj kev haus luam yeeb thiab yuav ua rau lub cev tsis muaj zog .
Ntxhov siab yog ib qho kev mob tshwm sim ntawm kev txiav luam yeeb
Txoj kev haus luam yeeb yog kev ntxhov siab rau feem ntau tus neeg haus luam yeeb tshiab.
Nws yog kev hloov loj rau koj tus cwj pwm. Koj tuaj yeem ua rau kev poob haujlwm uas yuav ua li cas nrog kev xav, zoo los sis qhov tsis zoo, tsis muaj tus pas ntawm koj haus luam yeeb. Qhov no tuaj yeem ua rau muaj kev ntxhov siab vim muaj kev ntxhov siab, thiab hais tias nyeg tuaj yeem ua rau lub cev muaj zog xws li kiv taub hau.
Yog tias koj tau txhawj xeeb txog kev ntxhov siab thaum koj tsis haus luam yeeb, sim siv txoj kev sib sib zog nqus pa los yog xav txog qhov siab thiab lub cev. Cov kev ntxhov siab no yuav ploj mus thaum koj ua tau zoo dua li ib tus neeg haus luam yeeb.
Tsis txhob ua lub cev qhuav dej
Nws kuj tseem ceeb teev cia tias ntau tus neeg yuav tsis haus dej txaus, thiab raug kev txom nyem los ntawm lub cev qhuav dej. Lub cev qhuav dej tuaj yeem ua rau kiv taub hau loj, yog li ua kom paub tseeb tias koj tau txais cov kua dej txaus txhua hnub. Kev haus ib lub khob ntawm dej kuj yog ib txoj kev xav zoo thiab kev haus dej kom zoo pab koj zoo dua tag nrho.
Kev Tiv Thaiv Kev Nyab Xeeb Thaum Koj Tuaj Lawm
Thaum koj hnov zoo li lub teebmeem, siv cov kev pab tu thaum sawv kev los ntawm qhov chaw pw lossis zaum ntawm qhov chaw zaum. Tsis txhob dhia, zaum thiab sawv ntsug kom koj lub cev kho rau qhov hloov ntawm cov ntshav siab uas tau tshwm sim thaum koj hloov txoj haujlwm.
Lo Lus Ntawm
Nicotine tawm , thaum khaus, yog ib ntus sij hawm ntawm kev haus luam yeeb tawm. Nws tseem ceeb heev kom nco ntsoov tias thiab to taub tias nws muaj peev xwm muaj feem ntau ntawm cov tsos mob ntawm lub cev , tsis hais txog qee yam uas cuam tshuam rau koj lub hlwb lub cev thiab ua siab ntev nco ntsoov tias hnub zoo dua tom ntej thaum koj tshem cov co toxins tawm thiab koj lub cev rov qab mus ua hauj lwm raws li nws yog meant.
> Qhov chaw:
> Chantix Tshuaj Kho Mob. Pfizer, Inc. http://labeling.pfizer.com/ShowLabeling.aspx?id=554.
> Haus luam yeeb thiab lwm yam khoom siv luam yeeb. Lub Koom Haum Thoob Plaws Hauv Lub Tebchaws. https://www.drugabuse.gov/publications/drugfacts/cigarettes-other-tobacco-products.
> Tsi Muaj Kev Haus Luam thiab Kev Noj Qab Haus Huv Ntawm Kev Txiav. National Cancer Institute. https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet.
> Dej hauv Diet. National Institutes of Health. https://medlineplus.gov/ency/article/002471.htm.