Yuav Tias Kom Tiav thiab Tshaj Tawm Thuam Trypanophobia, Ntshai ntawm Koob

Cov tsos mob, Ua rau, Phom sij, thiab Kho

Trypanophobia, lossis kev ntshai ntawm koob, cuam tshuam kwv yees li 10 feem pua ​​ntawm cov neeg Asmeskas, tseem tsis tau lees paub tias yog ib qho kev phobia nyob hauv Diagnostic and Statistical Manual (DSM), phau ntawv cob qhia cov kws kho mob siv los kuaj xyuas kev mob hlwb, txij thaum xyoo 1994 ib tsab (DSM-IV). Qhov teeb meem no feem ntau yog hais txog "koob phob nyuab" los ntawm cov pej xeem tab sis nws yog tshwj xeeb rau kev kho mob koob.

Cov tsos mob ntawm Trypanophobia

Yog tias koj muaj trypanophobia, koj tuaj yeem ntshai txais kev kho mob, tshwj xeeb tshaj yog hno tshuaj. Thaum koj yuav tsum tau ua raws li cov txheej txheem kho mob, koj yuav tau paub txog ntshav siab thiab nce siab rau lub sijhawm thiab hnub ua rau koj txoj haujlwm. Txawm li cas los xij, thaum lub sij hawm ntawm qhov kev tshwm sim, koj cov ntshav siab yuav poob. Tej zaum koj yuav tsaus muag.

Kev piam sij ntawm Trypanophobia

Ib qho ntawm cov tsos mob ntawm lub cev uas feem ntau tuaj yeem nrog cov mob no, trypanophobia muaj qhov txaus ntshai ntawm kev hloov kho tus cwj pwm. Cov neeg yuav tsis tuaj yeem mus cuag kws kho mob lossis kws kho hniav kom lawv tsis tas yuav tsum txhaj tshuaj.

Txawm hais tias qhov tseeb phobia yog koob, nws tuaj yeem ua rau kev ntshai ntawm kev kho mob thiab cov kws kho hniav. Hauv cov kis heev, tus neeg txom nyem yuav tsis kam txais cov kev soj ntsuam txhua zaus.

Ua rau Trypanophobia

Cov kws tshawb fawb tseem tsis tau paub tseeb tseeb ua rau koob phobia.

Nws zoo li yuav tsum tau txais, raws li kwv yees li ntawm 80 feem pua ​​ntawm cov neeg uas muaj tus mob muaj ib tus txheeb ze uas raug mob los ntawm tib lub phobia. Txawm li cas los xij, nws tau hais tias txoj kev ntshai yog kawm tsis tau ntawm kev mob biologically.

Qee tus evolutionary psychologists ntseeg tias ntshai yuav rooted nyob hauv ib txheej txheem ancient survival.

Qhov nqaij npuaj yuav ua rau tuag, tshwj xeeb tshaj yog nyob rau hauv hnub ua ntej niaj hnub tshuaj tua kab mob. Nws tau hais tias kev ntshai ntawm puncturing ntawm daim tawv nqaij yog ib qho kev hloov evolutionary.

Kev kho mob Trypanophobia

Cognitive-Behavioral therapy (CBT) tau ua haujlwm zoo heev hauv kev kho mob trypanophobia. Los ntawm cov tswv yim xws li kev tso tawm zoo , kev hloov ntawm txoj kev raug mob, koj tuaj yeem maj ua si zam koob. Qee cov kws txawj kuj pom muaj kev siv cov hypnotherapy nrog lawv cov neeg mob.

Lub hom phiaj ntawm cov kev tiv thaiv no yog maj mam tso koj rau koob txhaj tshuaj, kev nyab xeeb, pib ntawm tus kabmob uas tsis muaj rab koob, tom qab txhaj koob tshuaj nrog ib rab koob, thiab nws thiaj li cia koj siv koob.

Tshuaj Noj Dawb

Qhov tseeb, nrog rau txoj kev tshiab ntawm kev faib tshuaj kho tau tsim txhua lub sijhawm, tus neeg uas muaj tus mob trypanophobia tej zaum yuav tau txais kev kho mob tseem ceeb yam tsis tau raug rau koob txhaj tshuaj. Piv txwv, daim ntawv tshuaj tua kab mob npaws lub npe hu ua FluMist tau txais kev tso cai los siv rau feem ntau cov neeg noj qab haus huv thiab tshwj xeeb yog qhov tseem ceeb rau kev txhaj tshuaj tiv thaiv menyuam yaus.

Muaj kuj tam sim no jet txhaj, uas rog tshuaj nyob rau hauv daim tawv nqaij siv siab siab.

Dav hlau hnoos tsis muaj mob hnyav dua li rab koob txhaj tshuaj, txo qhov kev pheej yig ntawm cov kws kho mob, thiab lawv txawj yooj yim vim lawv tuaj yeem siv tshuaj rau tus kheej. Dav hlau hnoos cov kabmob yuav ua rau kev mob nkeeg rau yav tom ntej.

Cov kws tshawb fawb tau ua hauj lwm ntawm cov koob tshuaj dawb ntawm kev kuaj ntshav qab zib 'ntshav qab zib thiab ua lwm yam kev kuaj mob rau kev kho mob. Txawm li cas los xij, muaj qee cov tshuaj uas yuav tsum tau muab rau hauv kab mob, ua siv koob txhaj koob tshuaj tiv thaiv.

Kev Pab Kho Mob Yuav Pab Tau

Trypanophobia yog ib yam mob loj uas yuav tsum tau kho, vim tias nws yuav ua rau koj tsis tuaj yeem mob txog kev kho mob uas koj xav tau.

Thiab yog tias ib tus neeg muaj phob tus neeg phobia no, coj nws cov kev txhawj xeeb tiag. Nrog txoj kev kho kom zoo, nws muaj peev xwm kov yeej tau qhov teeb meem loj phob no.

> Cov chaw