Kev daws teebmeem yog ib txoj kev xav hauv hlwb uas yuav tsum paub, tshawb nrhiav thiab daws teeb meem. Lub hom phiaj ntawm qhov teeb meem daws teeb meem yog los daws obstacles thiab nrhiav kev daws teeb meem uas daws qhov teeb meem.
Qhov zoo tshaj plaws los daws qhov teeb meem yog nyob ntawm seb qhov xwm txheej zoo li cas. Muaj qee zaum, cov neeg muaj kev kawm zoo dua txhua yam lawv paub txog qhov teebmeem thiab siv cov kev paub tseeb los nrog kev daws teeb meem.
Lwm zaus, kev tsim kho thiab kev pom zoo yog cov kev xaiv zoo tshaj plaws.
Cov kauj ruam hauv qhov teeb meem daws teeb meem
Yuav kom daws tau qhov teeb meem, nws yog ib qho tseem ceeb uas ua raws li cov kauj ruam. Cov kws tshawb nrhiav pom ntau li qhov teeb meem kev daws teeb meem, uas muaj xws li tsim cov tswv yim thiab npaj kev txawj ntse.
Thaum lub voj voog no tau muab tso ua ke, cov neeg tsis tshua muaj kev ua raws li cov lus sib dhos los nrhiav kev daws teeb meem. Xwb, peb feem ntau hla cov kauj ruam lossis tseem rov qab mus dhau cov kauj ruam ntau zaus kom txog thaum xav tau kev daws teeb meem.
- Teeb Meem Kev Teeb Meem: Txawm tias nws yuav zoo li ib lub kauj ruam, pom qhov teeb meem tsis yog ib qho yooj yim li lub suab. Muaj qee zaum, tib neeg yuav yuam kev qhov teeb meem tsis zoo ntawm qhov teeb meem, uas yuav ua rau kom daws tau qhov teeb meem los sis qhov tsis tseem ceeb.
- Txhais qhov teeb meem: Tom qab qhov teeb meem tau raug txheeb xyuas lawm, nws yog ib qho tseem ceeb rau kev txheeb xyuas qhov teeb meem kom tau daws tau.
- Kev Tsim Ib Lub Tswvyim: Lub kauj ruam tom ntej yog los tsim ib lub tswv yim los daws qhov teeb meem. Txoj kev siv yuav sib txawv raws li qhov teeb meem thiab tus neeg ntawd nws nyiam.
- Npaj Cov Ntaub Ntawv: Ua ntej tuaj nrog daws, peb yuav tsum xub npaj cov ntaub ntawv muaj. Dab tsi ua peb paub txog qhov teeb meem? Peb tsis paub dab tsi? Cov lus qhia ntxiv uas muaj, npaj tau zoo dua peb yuav tuaj nrog txoj kev daws teeb meem.
- Muab Tswv Yim Cov Khoom Siv: Ntawm chav kawm, peb tsis muaj nyiaj ntau, sijhawm, thiab lwm yam kev pab los daws cov teeb meem. Ua ntej koj pib daws teeb meem, koj yuav tsum txiav txim siab seb qhov tseem ceeb tshaj plaws yog qhov twg. Yog tias nws yog ib qho teeb meem tseem ceeb, nws yuav tsim nyog muab qee cov kev pab ntau dua los daws qhov teeb meem ntawd. Yog tias, txawm li cas los xij, nws yog qhov teeb meem tsis haum, ces koj tsis xav siv ntau ntau ntawm cov kev pabcuam uas koj muaj los nrog kev daws teebmeem.
- Kev Soj Ntsuam Kev Txhim Kho: Cov teebmeem daws cov teebmeem zoo los soj ntsuam lawv cov kev kawm tau zoo thaum lawv ua haujlwm rau txoj kev daws teeb meem. Yog tias lawv tsis ua kom zoo mus txog lawv lub hom phiaj, lawv yuav rov qab xyuas lawv txoj kev los sis nrhiav cov tswv yim tshiab.
- Soj Ntsuam Xyuas Cov Kev Ntsuam Xyuas: Tom qab daws tau los lawm, nws tseem ceeb heev rau kev ntsuam xyuas cov txiaj ntsim tau los txiav txim seb puas yog qhov zoo tshaj plaws tov rau qhov teeb meem. Qhov kev ntsuam xyuas no yuav tshwm sim sai li sai tau, xws li xyuas cov teeb meem ntawm kev ua lej kom ntseeg tau tias qhov tseeb yog qhov tseeb, lossis nws tuaj yeem yuav qeeb, xws li ntsuam xyuas txoj kev pab kho tom qab ob peb lub hlis ntawm kev kho mob.
Reed, SK (2000). Kev daws teebmeem. Hauv AE Kazdin (Ed.), Phau Encyclopedia ntawm Psychology (Cuv 8, pp. 71-75). Washington, DC: Koom Haum American Psychological Association thiab Oxford University Press.
Sternberg, R. (2003). Txawj ntse Psychology. Belmont, CA: Wadsworth.