Politicophobia, los yog kev ntshai ntawm kev nom kev tswv, yog ib ntes-tag nrho cov sij hawm uas duav txhua tus neeg ntawm kev ntshai. Qee cov neeg ntshai tsam kev nom kev tswv, lwm tus ntawm cov neeg kavxwm. Ib txhia ntshai mus rau qhov chaw pov npav thiab pov ntawv pov npav, tab sis tseem muaj lwm tus ntshai ntshai kev xaiv cov neeg raug xaiv tsa. Vim hais tias muaj ntau ntau yam kev hloov ntawm kev cai dabqhuas, kev ntshai yog ibqho ntau.
Dab tsi ua rau ib tus neeg ntshai yuav zoo li tsis zoo rau lwm tus neeg. Ntawm no yog saib ntawm qee cov qauv.
Kev ntshai ntawm Kev Ua Phem Kev Soj Ntsuam
Lub caij xaiv tsa yog feem ntau muaj cov ploj nkau, cov yeeb yaj kiab pom, thiab sib cav sib ceg. Yog tias koj tsis paub daws teeb meem, koj yuav raug ntxias mus nkaum hauv tsev nrog lub TV thaum lub hli dhau los ua ntej qhov kev xaiv tsa loj.
Ntshai ntawm Politicians
Ib yam li cov kws lij choj thiab cov neeg siv tsheb muag khoom, cov politicians muaj lub meej mom rau kev ua slick thiab untrustworthy. Txawm hais tias muaj coob tus neeg tsis nyiam cov politicians, qhov kev ntshai ntawm lawv yog me ntsis txawv dua. Dab tsi yog ntau, tab sis, yog kev ntshai ntawm ib tug meej politician.
Thaum lub caij xaiv tsa lub caij, nws zoo nkaus li tias tag nrho lub teb chaws yuav tsum sab. Los ntawm cov tuam txhab tseem ceeb rau cov thawj coj ntawm cov thawj coj, cov neeg nrhiav haujlwm pom zoo tias lawv xav tias lawv muaj peev xwm pab tau lawv qhov kev xaiv tsa. Tab sis yuav luag tsis lees ua, pom zoo tias ib tug neeg sib tw ntawd txhais tau tias tawm tsam nws tus kheej kev sib tw.
Thaum cov lus ntawd los ntawm ib qhov chaw cia siab, nws yooj yim mus nqa nws lub siab. Koj tuaj yeem ntshai tsam ib tug neeg ua haujlwm uas tab tom khiav hauv kev xaiv tsa thiab tshwm sim los ua ib tug neeg uas koj tus xibhwb, tus phoojywg ze tshaj plaws lossis tus thawj coj tabtom nthuav tawm cov lus ntxub.
Ntshai ntawm Kev Pov Tseg Tseg
Polling qhov chaw yuav ua rau ntshai, tshwj xeeb tshaj yog cov neeg muaj kev phobia, agoraphobia lossis claustrophobia.
Txawm hais tias feem ntau cov cheeb tsam tsev kawm ntawv muaj cov cai txwv tsis pub khiav tawm hauv chaw pov npav, cov neeg txhawb nqa rau ob tog feem ntau xa cov kev taug kev hauv kev sib tw kawg rau kev sib tw kom cov neeg pov npav xaiv ib tus neeg sib tw ua nom. Nws tuaj yeem xav tau ib yam dab tsi zoo li taug kev ntawm qhov kev ua si xws li cov neeg khiav hauj lwm qw qw thiab muab cov ntaub ntawv faib tawm.
Hauv qhov chaw pov ntawv tawm suab, koj yuav tsum mus los ntawm ntau cov kauj ruam los ntawm kev qhia kom paub tseeb txog kev pov npav. Cov neeg ua haujlwm rau cov neeg ua haujlwm tau mob siab ua kom pom cov qauv pov npav thiab xyuas kom meej tias koj to taub cov txheej txheem. Rau cov neeg uas raug kev txom nyem los ntawm qee yam hom kev phobia lossis kev mob agoraphobia , qhov kev sib tham no muaj peev xwm hnov kev ntxhov siab.
Ntshai ntawm Kev Xaiv Tsa
Txawm hais tias txhua tus tib neeg tsuas muaj ib lub suab pov npav, qhov kev xaiv ntawd tuaj yeem ua qhov txawv ntawm qhov kawg ntawm kev xaiv tsa. Yog tias koj tsis paub qhov twg koj sawv ntawm cov teeb meem, tsis paub nrog qee cov neeg sib tw lossis tsis paub meej txog kev sau daim ntawv xaiv tsa, koj tuaj yeem ntshai xaiv qhov tsis zoo. Kev ntshai ntawm lub luag haujlwm yog qhov muaj hwj chim, thiab qee cov neeg muaj kev ntshai txog kev ntshai ntawm kev tsis zoo rau yav tom ntej.
Ntshai ntawm Qhov Tshawb Fawb
Qee cov neeg tsis muaj kev pov npav ntawm kev pov npav, tab sis lawv ntshai tsam cov kev taw qhia uas lub teb chaws muaj.
Qhov no zoo nkaus li yog qhov tseeb thaum kev xaiv tsa tshwm sim rau lub caij nplooj zeeg ntawm kev ua tsov ua rog, kev lag luam tsis meej lossis lwm yam tsis zoo. Cov lus cog tseg cog lus, tua tawm, thiab mudslinging heighten qhov teebmeem, nrog txhua sab sim xav ua kom cov neeg pov npav hais tias "phem yam" yuav tshwm sim yog tias lwm sab xaiv.
Thaum lub sij hawm qhib rau kev xaiv tsa, qhov nyiaj tshuav ntawm lub hwj chim feem ntau tau hais. Kev cai yuav tsum dhau los ntawm lub Tsev thiab Senate ua ntej tau kos npe los ntawm tus thawj tswj hwm. Tswj ob los sis txawm tag nrho peb ceg ntawm tsoom fwv ua kom yooj yim rau tsoomfwv qhov chaw kom dhau nws cov txheej txheem, yog li ntawd, ob tog tseem xav tau kev tswj ntau npaum li ntau tau.
Tab sis qhov kev sib ntaus sib tua rau kev tswj ua rau nws yooj yim rau cov neeg uas pab txhawb qhov "poob" sab tsim muaj kev ntshai ntawm yam uas yav tom ntej yuav ua.
Tus Khoos Kas Pab Tus Kheej
Nws yuav zoo tsis tuaj yeem khiav tawm lub caij nyoog xaiv tsa rau tag nrho. Kev xaiv loj, tshwj xeeb tshaj yog kev sib tw ntawm kev sib tw, yog khov kho rau hauv peb lub neej. Kev xaiv tsa tau nyob txhua qhov chaw, los ntawm cov dej txias hauv chaw ua haujlwm rau 24 xuaj moos xov xwm.
Yog tias txoj hauv kev thev naus laus zis tuaj yeem cuam tshuam rau koj lub neej txhua hnub, tej zaum koj yuav xav nrog tus kws kho mob tham . Nrog me ntsis txog kev xyaum, nws tau ua rau txo cov teebmeem. Sim cov tswv yim yooj yooj yim no thaum koj hnov ntxhov siab vim kev ntshai ntawm kev nom kev tswv.
- Paub thaum yuav mus kev deb ntawm kev sib tham txog kev nom kev tswv.
- Saib xyuas cov kab ntawv thaum ntxov thiab mam li tua TV.
- Mus taug kev los yog mus rau caij tsheb kauj vab.
- Hu rau ib tug phooj ywg uas tsis yog politically minded thiab taub hau tawm mus noj mov.
Thiab nco ntsoov: Nws zoo mloog kev sib cav tswv yim tam sim no thiab tom qab ntawd. Kev ceeb toom yog kev noj qab haus huv, tiam sis koj tus kheej cia rau hauv mus rau qhov kev xav tau tsis yog.
Source:
Mental Association Association. (1994). Diagnostic thiab daim ntawv qhia ntawm phau ntawv mob hlwb (4th Ed.) . Washington, DC: Sau.