Nws yog ib hom mob heev rau cov neeg uas muaj tus mob PTSD los kuaj txog qee yam teeb meem pw tsaug zog. Qhov tseeb, kev poob thiab / los yog nyob pw tsaug zog yog ib qho ntawm cov tsos mob ntawm PTSD , thiab cov kev tshawb nrhiav pom tau hais tias qhov teeb meem kev pw tsaug zog yog ib yam ntawm cov neeg mob uas tau tshaj tawm hais qhia cov neeg mob PTSD.
Hom Kev Pw Tsaug hauv PTSD
Cov neeg uas muaj PTSD tuaj yeem tsim muaj ntau hom kev quab yuam.
Ntau tus neeg uas muaj tus kab mob PTSD muaj teeb meem tsaug zog raws li neeg tsis muaj PTSD. Qhov tseeb, ib qho kev tshawb fawb ntawm cov Tub Rog Nyab Laj tau pom tias yuav luag ib nrab ntawm cov neeg uas muaj PTSD tau hais tias lawv muaj teeb meem pw tsaug zog thaum hmo ntuj, tsuas yog 13% tsis muaj PTSD tau hais tias lawv muaj qhov teeb meem no.
Ntxiv rau, PTSD tej zaum yuav ua rau nyuaj rau pw tsaug zog thaum hmo ntuj. Nyob rau tib txoj kev tshawb nrhiav tau hais saum toj no, 9 tawm ntawm 10 tus neeg laus nrog PTSD tau hais tias lawv feem ntau muaj teeb meem pw tsaug zog thaum hmo ntuj. Cov neeg uas muaj tus kab mob PTSD tuaj yeem sawv ntau zaus thaum hmo ntuj, tsis muaj teeb meem rov qab pw tsaug zog, los yog tsa tau ua ntej lawv xav tau. Tsis tas li ntawd, txawm tias pw tsaug zog lawm, feem ntau nws tsis zoo, pw tsaug zog zoo (piv txwv li, muaj ntau lub zog lossis tham / qw thaum pw).
Tau kawg, npau suav phem kuj muaj cov neeg uas muaj PTSD. Kev npau suav yog suav tias yog ib qho ntawm cov kev mob tshwm sim ntawm PTSD .
Ntawm cov neeg uas muaj tus kab mob PTSD, npau suav phem yuav yog qhov tshwm sim muaj kev cuam tshuam ib tus neeg uas tau ua los sis lawv yuav ua rau qee qhov kev ua rau lwm tus lossis ua kev hem.
Thaum kawg, vim yog cov teeb meem kev pw tsaug zog, cov neeg uas muaj PTSD feem ntau tsim kev ntshai txog kev mus pw. Tej zaum lawv yuav muaj kev txhawj xeeb los yog xav txog lawv kev tshwm sim thaum lawv mus pw.
Lawv kuj ntshai tsam lawv ua rau lawv npau suav thaum pw tsaug zog los yog ua rau lawv tsis taus ntawm ib tug npau suav phem, ua rau lawv pw tsaug zog ntawm lawv cov neeg koom tes.
Dab Tsi Ua Rau Cov Teeb Meem No
Cov teeb meem pw tsaug zog mas feem ntau yog ib qho ntawm cov tsos mob PTSD nyuaj rau kev kho mob thiab cov teeb meem ntawm kev pw tsaug zog hauv PTSD tsis zoo tiag tiag.
Nws tau raug pom tias npau suav phem ntawm PTSD (los yog kev ntshai ntawm kev npau suav) ua rau muaj teeb meem los yog pw tsaug zog. Raws li tib neeg tau ua npau suav phem ntau dua thiab ua rau muaj kev sib tw, cov npau suav phem yuav pib ua rau lawv xav kom lawv khiav tawm ntawm txoj kev ua si uas nrog mus nrog ib tug npau suav phem.
Cov teeb meem pw tsaug zog ntawm cov neeg uas muaj tus kab mob PTSD kuj yog qhov tshwm sim ntawm kev pom muaj mob heev heev ntawm hyperarousal . Feem ntau nyob ntawm tus neeg zov, lub nraub qaum, thiab ntug yuav cuam tshuam nrog ib qho kev muaj peev xwm los poob thiab / lossis pw tsaug zog. Ib tug neeg kuj yuav ua rau lub suab nrov thaum pw tsaug zog, thiab yog li ntawd, nws yuav ua rau nws sawv rov los txawm tias nws yuav hnov suab nrov.
Cov neeg uas muaj tus kab mob PTSD kuj tuaj yeem saib kom tsaug zog vim kev tswj tsis tau. Kev tsis paub thiab kev tswj hwm uas tuaj yeem nrog pw tsaug zog yuav ua rau tus neeg uas muaj tus kab mob PTSD, ua rau kom muaj kev txhawj xeeb ntxiv thiab cuam tshuam nrog kev pw tsaug zog.
Thaum kawg, qhov teeb meem kev pw tsaug zog cuam tshuam nrog PTSD tuaj yeem ua rau muaj qhov teeb meem tshwm sim. Vim tias tsis muaj pw tsaug zog thaum hmo ntuj, ib tug neeg pw tsaug zog ntau dua thaum nruab hnub, uas ua rau muaj teeb meem ntau dua thaum pw tsaug zog thaum hmo ntuj.
Nrhiav Kev Pab
Cov teeb meem pw tsaug zog yog qhov tseem ceeb rau qhov chaw nyob vim tias pw tsis tsaug zog tuaj yeem ua rau muaj teeb meem ntau. Kev pw tsaug zog tsis zoo los yog kev pw tsaug zog tsis zoo yuav ua rau muaj kev nyuab siab thiab kev nyuaj siab. Kev pw tsaug zog tsis zoo kuj tuaj yeem muaj feem cuam tshuam rau koj lub cev kev noj qab nyob zoo .
Hloov cov cwj pwm pw tsaug zog yuav pab tau zoo rau koj lub peev xwm tsaug zog. Muaj ntau ntau yam uas koj tuaj yeem ua los txhim kho koj txoj kev pw tsaug zog .
Nws kuj tseem ceeb heev kom tau txais kev kho mob rau koj tus PTSD. Vim tias muaj ntau yam teeb meem kev pw tsaug zog los ntawm cov neeg uas muaj tus kab mob PTSD xav tau los ntawm cov tsos mob ntawm tus kab mob PTSD, qhov kev txo cov kev mob tshwm sim no tseem tuaj yeem txhim kho koj qhov kev pw tsaug zog.
Koj tuaj yeem paub ntxiv txog cov kws kho mob hauv koj cheeb tsam uas yuav muab cov kev kho mob ntawm PTSD los ntawm UCompare HealthCare, thiab Kev Txhawj Xeeb Kev Ntxias ntawm Amelikas Amelikas. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias tib neeg qee zaum pom tias lawv cov teeb meem pw tsaug zog txawm nyob tom qab kev kho mob zoo PTSD. Yog li, nws kuj tseem ceeb heev kom nrhiav kev pab los ntawm cov kws kho mob uas tshwj xeeb hauv cov teeb meem pw tsaug zog.
Source:
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