Thaum xub thawj siab, posttraumatic kev nyuab siab ntxhov siab (PTSD) thiab lub siab plob tsis so tswj (IBS) yuav tsis zoo li muaj kev sib txuas tshwj xeeb. Txawm li cas los xij, PTSD thiab IBS feem ntau tshwm sim ua ke. Yog tias koj muaj PTSD , IBS, los yog ob qho tib si, kev nkag siab tias lawv nyob li cas yuav pab koj nrhiav kev kho mob zoo tshaj plaws.
Nkag siab rau qhov chim siab plob tsis so tswj
IBS yog ib qho kev mob plab zom mov uas ntau dua li qhov koj xav tau.
Ntawm no yog qee cov txheeb cais:
- Ntawm 25 thiab 45 lab tus neeg Mis Kas muaj IBS
- Kaum feem pua rau 15 feem pua ntawm cov neeg thoob ntiaj teb muaj IBS
- IBS muaj ntau cov poj niam; 2 ntawm 3 tug neeg raug mob yog poj niam
- Feem ntau cov neeg uas muaj IBS muaj hnub nyoog 50 xyoo rov hauv
Cov neeg mob IBS muaj mob plab mob thiab muaj teeb meem loj hauv kev plob tsis so tswj xws li mob plab ceev heev, mob cem quav, los yog, txawv sij hawm, ob qho tib si. IBS tshwm rau qia los ntawm kev ua haujlwm nyob rau hauv qhov hnyuv ua haujlwm li cas; Txawm li cas los xij, qhov kev ua haujlwm no tsis zoo los sis pom tau yooj yim.
Qhov ua rau ntawm IBS tsis to taub kiag li, tab sis muaj pov thawj txuas nrog IBS nrog qee cov teeb meem kev puas hlwb. Piv txwv, piv rau cov neeg tsis muaj IBS, cov neeg IBS muaj feem ntau yuav muaj kev ntshai thiab ntxhov siab. Qhov teeb meem ntawm kev nyuaj siab mob hlwb tshwm sim ua ntej, tom qab ntawd IBS, tawm tswv yim tias muaj ib qho ntawm cov teeb meem no yuav ua rau koj qhov kev pheej hmoo ntawm kev tsim muaj IBS.
PTSD thiab IBS
Yog tias koj muaj PTSD, koj yuav xav paub tias muaj kev ntxhov siab , tshwj xeeb tshaj yog PTSD, yog teebmeem kev mob hlwb feem ntau yuav tshwm sim ua ntej IBS. Qhov tseeb, muaj ib qho kev sib txuas ntawm kev nyuab siab thiab IBS. Cov neeg uas muaj IBS kuj zoo li muaj feem ntau ntawm kev raug mob xwm txheej .
Piv txwv li, ib txoj kev tshawb nrhiav ntawm 21,264 neeg Asmeskas Dub neeg tau pom tias 8.2 feem pua muaj IBS, nrog ze li 82 feem pua ntawm cov poj niam. Txoj kev tshawb no kuj pom tias muaj kev sib koom tes ntawm PTSD thiab IBS: Cov Neeg Asmeskas Dub uas muaj IBS yog ob zaug uas tseem yuav muaj PTSD.
Lwm txoj kev tshawb nrhiav ntawm cov poj niam tub rog nrog thiab tsis muaj IBS pom tau tias 22 feem pua ntawm cov poj niam nrog IBS muaj PTSD piv rau 11 feem pua ntawm cov poj niam uas tsis tau.
Vim li cas muaj kev xwm txheej thiab PTSD Ua IBS
Nws tsis pom tseeb vim li cas muaj kev xwm txheej thiab PTSD tuaj yeem ua rau IBS, tab sis nws yuav muaj kev nyuab siab los ntawm kev raug mob los yog PTSD tuaj yeem tsim kev puas tsuaj rau koj lub cev.
Hauv PTSD, koj lub cev "kev sib ntaus los yog davhlau" teb tau nquag siv, tso cov khoom hauv lub hlwb hu ua corticotropin-release factor (CRF). Ntawm lwm qhov, CRF tsub kom cov ntswg thiab dej tso tawm hauv koj txoj hnyuv thiab ua kom cov nyom kom txhob muaj zog (kom ceev ntawm cov leeg nqaij). Nws yuav zoo, ces, tias qib siab ntawm CRF pab txhawb txoj kev loj hlob ntawm IBS rau cov neeg uas muaj PTSD.
Cov Kev Khomob Ntawm Kev Kho Mob PTSD thiab IBS
Yog tias koj muaj PTSD thiab IBS, qhov kev nyuab siab ntawm tus kab mob PTSD tuaj yeem ua rau koj cov tsos mob IBS tuaj-thiab lwm yam. Qhov zoo ces, kho koj tus kab mob PTSD kuj tseem tuaj yeem txhim kho koj cov IBS.
Ib qho ntawm cov kev kho zoo tshaj plaws rau PTSD yog raug tshuaj thiab lwm yam kev xaiv tseem muaj . Yog tias koj tab tom nrhiav ib tus kws kho mob hauv PTSD, ntau lub vas sab yuav pab koj nrog cov kws kho mob hauv koj cheeb tsam.
> Qhov chaw:
> Harvard Health Publishing. Kev nyuab siab thiab Lub Pluas plav Sensitive. Harvard Tsev Kawm Ntawv Kho Mob. Luam tawm Lub Yim Hli 2010.
> Thoob Plaws Tebchaws Tshaj Lij Rau Cov Kev Raug Mob Tsis Zoo. Cov lus tseeb Txog IBS. Kho lub Kaum Ib Hlis 24, 2016.
> Iorio N, Makipour K, Palit A, Friedenberg FK. Cov Kev Tiv Thaiv Kev Puas Siab Tom Qab Tshaj Tawm Nrog Nrog Kev Sib Haum Ntshav Hauv Cov Neeg Asmeskas Dub. Phau ntawv Journal ntawm Neurogastroenterology thiab Motility . 2014; 20 (4): 523-530. doi: 10.5056 / jnm14040.
> Dawb DL, Savas LS, Daci K, li al. (2010). Kev Teeb Meem Keeb Kwm thiab Kev Tiv Thaiv ntawm Kev Tiv Thaiv Cov Kev Ntses Ua Ntej hauv Cov Txiv neej Veterans. Alimentary Pharmacology thiab Therapeutics. 2010; 32 (4): 551-561. doi: 10.1111 / j.1365-2036/2010.04387.x.