Pdoc yog luv luv los yog tu siab rau tus kws kho mob . Qee cov neeg kuj tseem siv tau cov pdoc hais txog lawv tus kws kho mob . Koj yuav nquag pom pdoc siv hauv cov zej zog hauv online xws li cov forums thiab cov chav sib tham. Koj kuj tuaj yeem hnov nws siv rau hauv pawg neeg mob xws li tsev kho mob lossis kev kho mob.
Keeb kwm ntawm lub sij hawm Pdoc
Pdoc yog ib nqe lus sib txuas lus nrog cov kws kho mob hlwb / tus kws kho mob thiab tus kws kho mob.
Hauv kev sib tham cov neeg mob feem ntau xav paub qhov txawv ntawm lawv tus kws kho mob thiab lawv tus kws kho mob hlwb, tiam sis tus kws kho mob yog ib lo lus ntev thiab nyuaj rau sau. Yog li, ua raws nraim nrog cov lus sib txuas thiab cov ntawv nyeem cov ntsiab lus kom cia siab rau cov ntawv sau thiab cov acronyms, peb muaj cov evolution ntawm ib lo lus tshiab - pdoc.
Hom Mob Cov Kev Xiam Hlwb
Muaj ntau ntau hom kws kho kev puas siab puas ntsws uas tuaj yeem saib xyuas koj cov kev xav tau. Lawv muaj xws li:
- Psychiatrists. Cov no yog cov kws kho mob nrog cov ntawv kawm kho mob. Lawv tuaj yeem sau koj cov tshuaj, kuaj xyuas koj txog cov kev mob hlwb tshwj xeeb los yog kev mob nkeeg, thiab kho lawv, thiab muab kev pab kho mob .
- Psychologists. Cov no yog cov kws kho mob, tab sis tsis yog cov kws kho mob. Lawv tshwj xeeb hauv kev kuaj mob puas siab puas ntsws thiab muab kev kho mob hlwb. Lawv tsuas siv tau cov tshuaj noj nyob hauv qee lub xeev xwb. Muaj ob hom kev qhia ntawv hauv psychology. Raug 75 feem pua ntawm cov kws kho mob no yog Ph.D. tus xa mus rau Ph.D. hauv kev xav. Cov kev cob qhia pabcuam kev txhawj xeeb txog kev tshawb nrhiav. Cov kev qhia PsyD (doctorates hauv psychology) kev cob qhia kev mob siab rau kev tshawb nrhiav. Hauv lub ntiaj teb tiag tiag, cov kws kho mob nrog Ph.D. thiab PsyD feem ntau muaj cov kev xyaum zoo sib xws.
- Cov kws saib mob hlwb kho mob hlwb. Cov no yog cov kws kho mob nrog cov kws qhia tshwj xeeb hauv kev puas hlwb. Muaj ntau ntau theem, los ntawm master's degrees rau doctorates, thiab qee hom tau muab tshuaj rau hauv qee lub xeev.
- Cov neeg ua haujlwm saib xyuas kev mob nkeeg. Cov neeg ua haujlwm no muaj ib tug xibfwb lossis tus kws qhia ntawv thiab yuav tau txais kev tshwjxeeb hauv kev mob hlwb. Lawv tuaj yeem kuaj xyuas thiab muab kev kho mob, nyob ntawm lawv qhov kev kawm.
- Tus kws pab tswv yim (licensed professional). Feem ntau ntawm cov xeev yuav tsum tau kawm tiav qib siab hauv kev pab tswv yim lossis kev xav txog kev xav, thiab kev paub hauv kev kho mob. Lawv tuaj yeem kuaj xyuas thiab muab kev kho mob hlwb, tab sis kuj tsis tau muab cov tshuaj noj.
Psychotherapies pom tau tias yuav siv tau los ntawm kev puas siab puas ntsws Bipolar
Muaj ob hom kev kho paj hlwb uas pom tau tias yog qhov tsis zoo rau kev puas siab puas ntsws bipolar yog tsev kho mob-qhov kev kho (FFT) thiab kev paub txog tus cwj pwm kev coj cwj pwm (CBT).
- Kev kho kom haum rau tsev neeg tau tsim tshwj xeeb rau kev kho mob ntawm kev puas siab puas ntsws bipolar thiab suav nrog koj tsev neeg hauv kev sib koom los pab txhim kho kev sib raug zoo ntawm txhua tus hauv tsev neeg. Qhov no yuav pab koj tsev neeg paub zoo tshaj plaws los pab txhawb koj, xyaum sib txuas lus zoo nrog rau ib leeg thiab daws teeb meem ua ke. Lawv tuaj yeem kawm paub tias yuav ua li cas yog tias koj raug teeb meem nrog koj tus mob. Qhov kev kho no kuj pab txhua tus neeg hauv tsev neeg kawm txog kev daws cov teeb meem los ntawm kev muaj kev puas siab puas ntsws bipolar lossis muaj ib tug neeg hlub nrog nws.
- Kev paub txog tus cwj pwm kev coj tus cwj pwm yog ib qho ua ke ntawm kev paub lub hlwb thiab kev coj tus cwj pwm kom tsim tau qhov zoo tshaj plaws ntawm ob qho tib si. Nws pab koj kawm paub nrog koj cov tsos mob thiab hloov koj cov kev xav tsis zoo los ntawm kev xav ntau dua. Nws tuaj yeem pab koj kawm paub thaum twg koj yuav muaj kev nyuaj siab thiab muab koj cov cuab yeej los tso nrog koj txoj kev npaj khomob, uas txo koj txoj kev rov mus dua.
Tshuaj rau Bipolar Disorder
Yog tias koj muaj kev puas siab puas ntsws bipolar, koj yuav yog tus kws kho mob sau tseg los pab tswj koj cov tsos mob. Cov tshuaj rau hom kab mob bipolar muaj xws li:
- Cov tswvcuab kev xav rau lub cev pab tswj kev tswjhwm thiab / losyog mob lub siab .
- Cov tshuaj tua kab mob tuaj yeem pab tau yog tias lwm cov tshuaj tsis tswj koj cov kev mob tshwm sim hauv kev nyuaj siab los yog kev ua pa. Cov tshuaj tiv thaiv kab mob feem ntau tuaj yeem ua txhaum rau cov laus " hom tshuaj tiv thaiv mob hlwb " thiab lub cim tshiab " atypical antidepressants ."
- Cov tshuaj tiv thaiv antidepressants tsis yog feem ntau tus kws kho mob vim lawv tuaj yeem ua rau muaj mob manic lossis hypomanic rov, tab sis siv nrog lwm cov tshuaj, lawv tuaj yeem kho cov tsos mob nyuab siab.
- Cov tshuaj tiv thaiv kev ntxhov siab feem ntau yog siv rau ib lub sij hawm luv luv thiab tej zaum yuav pab nrog pw tsaug zog thiab ntxhov siab vim muaj teeb meem .
Kev Tiv Thaiv Kom Muaj Kev Bipolar Disorder
Nrhiav ib tus kws kho mob uas koj xav tau yog ib qho tseem ceeb tshaj plaws ntawm kev ua nrog kev puas siab puas ntsws bipolar. Cov tshuaj kho mob yuav pab tau heev tab sis tsis tuaj yeem pab koj nkag siab txog koj tus mob nrog rau kev kawm kom paub txog cov cuab yeej ntawm kev puas siab puas ntsws bipolar . Yog tias koj tseem tsis tau ua cov kauj ruam tseem ceeb no, ntawm no yog qee cov tswv yim pab nrhiav tus kws kho mob uas yog txoj cai rau koj .
> Qhov chaw:
> Koom Tes Ntawm Lub Tebchaws ntawm Kev Xiam Hlwb. Cov Kev Kho Mob Hlwb.
> Oud, M., Mayo-Wilson, E., Braidwood, R. li al. Cov kev pab cuam txog kev puas siab puas ntsws rau cov laus uas muaj kev puas siab puas ntsws bipolar: kev saib xyuas thiab kev ntsuas. British Journal of Psychiatry . 2016. 208 (3): 213-22.