Thaum twg tej zaum ib tug phooj ywg lossis ib tug neeg hauv tsev neeg tau ntsib kev tshuam?
Yog tias ib tug neeg koj paub muaj lossis muaj kev puas siab puas ntsws bipolar, nws yog ib lub tswv yim zoo kom paub cov cim thiab cov tsos mob ntawm tus mob. Qhov tseeb, txhua tus neeg yuav tsum paub txog qee cov kev qhia ntawm mania thiab hypomania thaum lawv pom ib tus phooj ywg, neeg hauv tsev neeg, lossis ib tus neeg ua haujlwm nrog rau cov kev mob tshwm sim.
Paub txog cov kev mob ntawm mania tsis yog yooj yim kawm. Cov tsos mob ntawm mania lossis hypomania txawm yog kev mob tiaj nyom, raws li cov tsos mob ntawm kev ua tsis taus pa, mob hauv siab, lossis los ntshav.
Nws tsis yog qhov tseem ceeb kom paub tag nrho cov cim thiab cov tsos mob lossis qhov kev ntsuam xyuas ntawm kev puas siab puas ntsws bipolar. Xwb, peb yuav ua tib zoo saib qee qhov pom tseeb thiab pom tseeb uas koj tuaj yeem ua tim khawv yog tias koj yuav tsum muaj ib tug phooj ywg lossis ib tus neeg hauv koj lub cev tsim muaj lub siab. Tom qab ntawd, nyob ntawm seb qhov mob loj npaum li cas, koj tuaj yeem qhia rau koj tus hlub uas nws hu nws tus kws kho mob, lossis hu rau koj tus kheej txog kev pab them nqi kho mob ceev.
Cov tsos mob ntawm Mania los yog Hypomania
Cov tsos mob ntawm mania thiab hypomania zoo sib xws, thiab rau peb lub hom phiaj ntawm no koj tsis tshua xav paub qhov txawv. Mania feem ntau ntev dua li hypomania, tab sis thaum pib ntawm cov tsos mob, koj yuav tsis paub tias ntev npaum li cas lawv yuav kav. Ib qho ntawm cov kev txawv txav yog tias feem ntau mania feem ntau yuav tsum tau mus pw hauv tsev kho mob, txawm tias hypomania tuaj yeem raug tswj tau tus kab mob sab nraud. Nws tsis yog ib qho tseem ceeb uas koj to taub qhov qee zaum txawv txav ntawm kev mob plawv thiab cov ntshav siab, tsuas yog koj paub tias koj tus neeg tau hlub xav tau kev pab thiab koj npaj kom sawv nrog cov kev pabcuam ntawd.
Ntawm no yog ib qho kev qhia luv luv ntawm qee qhov kev cwj pwm coj los txuam nrog mania lossis hypomania-yeeb yam uas koj yuav pom tau yooj yim-yog li koj paub tau qhov xav tau kev pab.
Tsawg Xav Tau Pw Tsawg
Nco ntsoov txog cov kev hloov hauv koj tus neeg hlub tus neeg pw tsaug zog, tshwj xeeb tshaj yog tias nws muaj ntau lub zog hauv ob peb teev ntawm kev pw tsaug zog.
Koj tus neeg koj hlub puas tau tsaug zog kom txog thaum 3 teev sawv ntxov thiab mam li pib ntawm 8 sawv ntxov npaj mus? Ib txoj kev xav tau pw tsaug zog feem ntau tshwm sim thaum tshwm sim ntawm kev mob tshwm sim hauv tus mob mania. Hmoov tsis, teeb meem pw tsaug zog thiab kev puas siab puas ntsws bipolar tuaj yeem noj ib leeg, nrog kev ua mob rau lub cev ua rau muaj teeb meem pw tsaug zog thiab lwm tus.
Kev koom tes nrog ntau yam Kev Ua Si ntawm Ib zaug
Puas yog koj tus neeg txheeb tus neeg ua haujlwm tsis muaj teeb meem nrhiav kev los ua haujlwm ntxiv zog? Qee tus neeg tau piav txog cov kab mob no li "multitasking on steroids." Koj tuaj yeem pom tias koj tus kheej nkees yog cia li mloog tus neeg koj hlub tau ua lossis tau ua tiav rau lub sijhawm luv luv.
Tham txog ib tug Lauj los sis Hais Lus Ua Lawm, Yav Tas Los, lossis Hais Lus Teb
Ceeb toom kom muaj kev sib cuag ncua. Yog tias nws lub qhov ncauj khiav dhia, qhov no yuav yog lwm yam kab mob, tshwj xeeb tshaj yog tias nws hais lus zoo li luag . Sib tham nrov nrov thiab sai sai yog ib yam kabmob uas tshwm sim thaum pib ntawm lub cev los yog qhov mob hypomanic. Nws tseem ceeb heev uas yuav tsum nco ntsoov tias nrog kev hais lus ceev nrooj, nrog rau feem ntau ntawm cov tsos mob no, lub ntsiab lus tseem ceeb tshaj plaws yog kev hloov ntawm koj tus txheeb ze kev hais lus. Qee cov neeg hais lus sai dua lwm tus, tab sis yog tias ib tug neeg uas feem ntau ua tib zoo xaiv nws cov lus thiab hais lus maj mam pib tham nrog sai, nco ntsoov.
Yooj yim rau Distracted
Paub zoo thiab yog tias ib tug neeg pib ua tej pawg koom haum "clang" (piv txwv li, cuam tshuam ntawm cov lus sib dhos xws li microphones, xylophones, thiab ice cream cones). Cov koom haum Clang nyob rau thawj lub suab zoo li paj huam, los yog tsawg kawg yog ib zaj nkauj nruab nrab. Tsis tau muaj kev puas siab puas ntsws bipolar, tsis muaj kev sib txuas los yog kev sib raug zoo ntawm cov lus. Nws yog lub suab, theej, uas yog tib qho denominator xwb.
Nce Muaj Kev Lom Zem
Yog tias koj tus khub muaj kev xav txog kev yuam deev ntxiv, nws yuav yog ib yam kabmob ntawm lub cev. Hypersexuality yog ib hom kab mob tshwm sim los yog kev mob hypomanic thiab muaj xws li kev coj cwj pwm sib deev xws li siv cov poj niam, cov duab liab qab, kev sib tham hauv online nrhiav cov neeg sib txuas lus, thiab ntau dua.
Cov neeg uas muaj kev puas siab puas ntsws bipolar yog tshwj xeeb rau cov kev sib tham hauv online sib tham. Yog tias koj pom tus cwj pwm no, ua tib zoo muag ntawm koj tus neeg koj hlub. Hauv peb lub neej tam sim no, qhov kev coj cwj pwm tsis tuaj yeem hais tias tsuas yog ib qho kev qhia txog kev ua tsis zoo xwb, tiam sis muaj cuabkav yuav ua teebmeem thiab.
Kev Ua Rau Kev Risky Cwj Pwm Zoo xws li Kev Siv Ubno lossis Kev Twv Txiaj
Mania tuaj yeem ua rau muaj kev puas tsuaj loj heev, yog tias koj nyob rau hauv kev saib xyuas ntawm ib tus neeg muaj kev puas siab puas ntsws bipolar, xav txog kev siv cov credit card thiab phau ntawv kos thaum koj tus neeg koj nyiam coj tus cwj pwm coj zoo li cas. Yog tias koj pom tias koj tus neeg txheeb ze nws muaj ntau qhov khoom uas tsis tas, saib xyuas nws kom zoo zoo.
Yuam Kev Xav
Daim ntawv ceeb toom yog tias koj tus phooj ywg los yog koj tsev neeg tsis txaus siab tias nws xav tau sib tw tsis muaj kev txwv. Tus neeg uas muaj kev puas siab puas ntsws bipolar tuaj yeem tshwm sim tau zoo thiab zoo siab, thaum nyob sab hauv nws muaj kev xav rov qab, tsis xav pom. Tsis txhob ntshai nug nws txhais tau licas yog tias nws tham txog nws cov kev xav sib tw.
Davhlau ntawm Cov Tswvyim
Rau ib tus neeg uas nkag mus rau qhov kev tswj hwm ntawm kev puas siab puas ntsws bipolar, lub davhlau ntawm cov tswv yim yuav nyuaj ua raws. Yog tias koj tab tom nrhiav nyuab nyuab ua kom pom tseeb ntawm qhov kev sib tham, sib tham. Ib qho piv txwv yog, "Kuv xav paub tias huab cua yuav zoo li tag kis, Lub hom phiaj ntawm lub neej yog dab tsi, Au, Kuv tsis nco qab noj cov miv." Peb txhua tus muaj lub sij hawm uas peb cov lus raug muab pov tseg ua ke ntawm ib txoj kev loj hlob tsis yog. Qhov tseem ceeb tshaj plaws yog kom pom ib qho kev hloov hauv koj tus neeg koj hlub qhia txog nws cov tswv yim.
Grandiosity
Yog hais tias koj tus phooj ywg los yog tus neeg hlub koj pib muaj kev zoo siab, piv txwv, sau cov lus zoo li "Justin Bieber xa kuv tsab ntawv hlub," los sis "Peb yuav tsum txav mus rau Yemen no lis xaus, muaj. " Grandiosity feem ntau muaj kev paub los ntawm cov tib neeg muaj kev puas siab puas ntsws bipolar thaum lub sij hawm qhov siab los yog lub plab theem siab.
Grandiosity txhais tau hais tias yog ib qho tseem ceeb ntawm qhov tseem ceeb uas yuav muaj peev xwm, kev paub, los yog kev paub, thiab feem ntau muaj kev cai dab qhuas ("Kuv raug xa los ua ib tug tswv yug yaj rau kuv pab yaj"). Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov hais tias qhov kev xav tsis zoo nyob hauv hypomania, tab sis grandiose xav zoo li "Kuv yuav tsum tawm kuv txoj haujlwm thiab sau ntawv tshiab" yog ib qho mob hypomanic. Ib zaug ntxiv, ntsiab lus tseem ceeb. Yog tias nws yog ib tug kws sau ntawv sib tham ua qhov kev xav, nws yuav yog qhov qub. Tab sis tib cov lus hais los ntawm ib tug neeg uas tsis txaus siab rau kev sau ntawv thiab tsis tau hais txog sau txog tus tshiab ua ntej tus neeg phem.
Kev Ua Phem thiab / los sis Kev Ua Phem Tsis Muaj Ntxiv
Saib xyuas kom tsis muaj kev ntxhov siab lossis kev ua siab phem. Qhov no tsis yog ib qho kev mob xwb-nws ua tau rau yus. Ceev faj thiab nrhiav kev pab yog tias koj pom qhov hom kev coj cwj pwm no. Tsis txhob sim daws qhov teeb meem ntawm koj tus kheej.
Kev Txiav Txim Siab Ntau Ntev
Kev ua rau kev mob siab los sis kev koom tes ntxiv tuaj yeem yog lwm qhov kev mob hauv lub cev. Nco ntsoov qhov no yog tias koj pom nws.
Bright Clothing
Thaum lub sij hawm ua xua los yog hypomanic, ib tus neeg yuav hnav cov khaub ncaws hnav los sis cov ris tsho zoo nkauj. Qhov tseeb, feem ntau cov neeg uas hnav cov khaub ncaws hnav tsuj zus tuaj tsis muaj teeb meem ntawm cov pob ntseg los yog kev mob hypomanic. Qhov no yog ib qho clue tsis yooj yim thiab yuav pab tau yog tias nws tshwm sim nrog lwm cov kev mob tshwm sim los yog mob qog ntshav siab. Ib qho kev hloov hauv kev hnav ris tsho yuav muaj feem xyuam nrog hypersexuality thiab yog hais tias koj tus hlub tau pib hnav cov khaub ncaws hnav lossis hnav khaub ncaws.
Thaum Twg Thiaj Pom Kev Pab Tau Tam Sim Tawm Txog Kev Tshawb Xyuas Mania lossis Hypomania
Yog tias koj tus phooj ywg lossis ib tus neeg hlub nws piav txog kev hnov lus lossis kev pom kev pom (pom lossis hnov ib yam uas tsis muaj) lossis ua rau pom kev tsis txaus siab lossis lwm yam kev coj tus cwj pwm (ntseeg tej yam tsis yog tiag, hu rau nws tus kws kho mob tam sim ntawd). Cov no yog cov tsos mob tshwm sim loj heev. Kev hnov thiab kev ntxias yog cov kev puas siab puas ntsws , hauv kev sib piv rau cov tsos mob neurotic xws li kev nyuaj siab lossis kev ntxhov siab, uas qhia tias kev sib cais ntawm kev muaj tiag. Nco ntsoov tias kev xav tsis zoo thiab kev tsis sib haum xeeb yog tsis nyob hauv hypomania.
Mania hauv Menyuam
Qee zaum cov neeg yuav pom cov tsos mob ntawm tus menyuam. Hmoov tsis, nrog rau menyuam yaus, qhov kev kuaj mob ntawm kev puas siab puas ntsws bipolar feem ntau tsis paub thiab tus cwj pwm yuav xav li cas ntawm kev coj tus cwj pwm tsis zoo xwb. Ntxiv rau cov tsos mob saum toj no, tej zaum koj yuav pom cov lus sib cav hmo ntuj, lub cev thiab kev hais lus, thiab kev puas tsuaj ntawm vaj tse. Yog tias koj txhawj xeeb txog tus menyuam hauv koj lub neej, siv sij hawm ib qho los kawm txog cov tsos mob ntawm kev puas siab puas ntsws hauv cov me nyuam , thiab yog tias koj tseem txhawj txog, nrog koj tus kws kho mob tham. Yog tias tus me nyuam tshwm sim los ua ib tug neeg txheeb ze los yog tus phooj ywg tus me nyuam, qhov kev sib tham no yuav tsum ua siab mos siab muag thiab txawj xav. Koj tuaj yeem tham nrog ib tus kws kho mob hlwb ua ntej rau cov tswv yim seb yuav ua li cas lub ntsiab lus tsis muaj kev txiav txim siab zoo.
Kev Hloov Kho Tshuaj
Yog tias koj tus phooj ywg lossis ib tus neeg hauv koj tsev neeg tau hloov tshuaj tshiab, lossis yog nws tsis noj nws cov tshuaj thiab pom cov kab mob no, hu rau nws tus kws kho mob kom sai.
Ib lo lus los ntawm
Daim ntawv teev cov tsos mob no tsis yog daim ntawv teev npe ntawm cov tsos mob ntawm tus mob mania los yog hypomania, los yog nws tsis pom zoo rau txhua txoj kev. Es tsis txhob, qhov no yog ib daim ntawv tsim los rau cov phooj ywg thiab cov neeg hauv tsev neeg ntawm cov cwj pwm coj ua uas yuav pom tau yooj yim.
Ceev faj hauv kev coj tus cwj pwm uas zoo ib yam ntawm cov lus qhia ua ntej. Tej zaum koj yuav xav txog kev khaws phau ntawv sau tseg rau kev teev mias thiab kev nyuab siab rau koj tus kheej. Yog tias ib tug neeg uas tau hlub raug mob los ntawm kev puas siab puas ntsws bipolar, kom nws qhia nws cov kev txawj ntse kom koj tuaj yeem sau ntawv rau nws.
Hmoov tsis, tej yam yuav tuaj yeem ceev nrooj nrog kev puas siab puas ntsws bipolar, yog li ua tib zoo mloog thiab ua raws li kev tiv thaiv koj tus hlub thiab koj tus kheej. Yog hais tias muaj kev tshwm sim hauv lub neej, xws li kev hloov hauv txoj haujlwm, tawg, hloov, lossis lwm yam kev hloov loj dua, ua rau kev saib xyuas. Cov no yuav ua rau muaj kev cuam tshuam.
Yog tias koj muaj ib tus neeg muaj kev puas siab puas ntsws bipolar, muaj ntau txoj hauv kev uas koj tuaj yeem kawm paub ntau ntxiv txog kev tsis meej. Tej zaum koj yuav xav paub txog cov kev kuaj mob rau kev puas siab puas ntsws bipolar lossis cov tsos mob ntawm tus mob mania lossis hypomania hauv qhov tob tshaj. Lwm qhov zoo heev yog phau ntawv "Thaum Ib Tug Koj Nyiam Koj Kev Hlub Yog Kev Tshaj Lij: Kev Pabcuam thiab Kev Pabcuam rau Koj thiab Koj Tus Khub" los ntawm Cynthia Last.
Thaum peb pheej xav hwm peb tus neeg hlub tus kheej, nws tseem ceeb uas yuav tau tham nrog ib tus phooj ywg zoo yog tias koj txhawj xeeb txog kev muaj kev puas siab puas ntsws bipolar hauv lwm tus neeg hlub. Nws tseem ceeb heev-tshwj xeeb tshaj yog tias koj tus neeg hlub tiag tiag muaj kev puas siab puas ntsws bipolar-uas koj tu koj tus kheej lub sijhawm no.
> Cov chaw
- > Koom Haum American Association (Psychiatric Association) (APA). Diagnostic thiab Cov Ntawv Qhia Tawm Ntawm Cov Kev Xiam Hlwb ntawm Cov Ntshav. 5th ed. Washington, DC; 2013.
- > Blackman K, Odom A, Williamson B, Miller M, Tewari M, Weismantel D. Yus Tus Kheej Qhia Txog Kev Pom Zoo Mania (STORM): Ib Hloov Tshiab rau Cov Lus Qhia Txog Kev Tiv Thaiv Bipolar. International Journal of Psychiatry nyob hauv tshuaj . 2014; 47 (3): 193-205. doi: 10.2190 / PM.47.3.b.
- > Carbray J, Iennaco JD. Paub Cov Cim Qhia Teeb thiab Cov Tsos Mob ntawm Kev Puas Siab Ntsws Bipolar. Phau Tshuaj Hloov Psychiatry . 2015; 76 (11): e1479. doi: 10.4088 / JCP.14073gc1c.