Kev Pab Txaus Siab Them Yug Me Nyuam
Koj puas tau xav txiav luam yeeb haus dej haus cawv tab sis tos tsis tau vim tias koj ntshai tsam cov tsos mob tawm yuav dhau lawm? Koj tsis yog ib leeg xwb. Ntau tus neeg ntshai tsam cov tsos mob tawm yuav ua teeb meem yog tias lawv tsis haus dej haus.
Koj tuaj yeem sim txiav luam yeeb haus cawv ua ntej thiab pom tias cov kev mob tshwm sim muaj ntau tshaj qhov koj xav tau.
Tej zaum koj txiav txim siab rov qab mus haus dej kom tsuas yog txo cov kev mob tshwm sim xwb. Cim tshem tawm cov tsos mob yog thawj qhov qhia tias ntau tus neeg tau cuam tshuam dua thaum lawv sim txiav.
Tshem Tawm Tsam Txaus Loj
Ua tsis tau yuam kev, nws cov tsos mob tawm yeeb ncuab yuav ua rau mob hnyav, thiab qee zaum muaj neeg tuag. Yog tias koj yog neeg haus dej txhua txhua hnub, ib tus neeg hnyav haus los yog ib tus neeg haus dej haus cawv ntau zaus, nws yuav ua rau nws tsis tuaj yeem ua rau muaj ntau yam kev mob tshwm sim .
Tiamsis niaj hnub nim no muaj kev pabcuam rau cov tibneeg haus dej cawv, txawm tias tom qab haus cawv tas lawm. Muaj kev kho mob uas muaj peev xwm ua kom txo tau los yog tshem tawm ntau cov kev mob ntawm cov cawv tawm .
Tsis Txhob Xyaum Tsis Muaj Kev Pab
Tus yuam sij rau kev txiav luam yeeb cawv thaum lub sijhawm tsis muaj teebmeem tshwm sim yog thov kom pab. Yog tias koj tau txiav txim siab tias nws yog qhov zoo tshaj rau koj kom txhob haus cawv, nrhiav kev pab ntawm koj tsev neeg tus kws kho mob lossis thawj tus kws kho mob.
Muaj cov kev khomob tshwjxeeb uas koj tus kws khomob tuaj yeem muab rau koj uas yuav losyog lossis txo qee feem ntau ntawm cov tsos mob uas koj yuav niaj zaus paub yog tias koj tawm tsis tau qaib cov txwv qaib.
Benzodiazepines (tranquilizers) yog cov kev kho mob tseem ceeb rau cov tsos mob ntawm kev tshem tawm, zoo li shakes, thiab yog qhov tseem ceeb rau kev tiv thaiv thiab kho cov tshuaj phem deliciations (DTs).
Koj tuaj yeem tau txais cov pob beta-blockers kom txo tau koj lub plawv dhia thiab cov tshuaj tiv thaiv mob thaum koj nkag mus rau hauv DTs. Koj tus neeg muab kev pab kho mob kuj tseem tuaj yeem qhia txog cov vitamins thiab kev noj haus hloov kev pab nrog koj cov tsos mob tawm. Kawm ntxiv txog kev kho mob rau cov cawv tawm ntawm cov cawv .
Cov Txheej Txheem Kev Kws Kho Mob
Lwm txoj kev qhia, tshwj xeeb tshaj yog tias koj tau raug mob loj dhau los, yog xyuas koj tus kheej mus rau hauv lub chaw tu neeg mob. Detox cov kev pab cuam nrog rau ib ntus (feem ntau tsawg tshaj li ntawm xya hnub) kev kho mob thaum lub sijhawm uas cov kws kho mob tshwj xeeb tau saib xyuas koj cov kev tshem tawm kom zoo thiab siv cov tshuaj raws li xav tau.
Ib qho zoo ntawm tus neeg mob hauv cov neeg mob yog tias koj yuav tsis deb ntawm koj cov tshuaj ua dej haus li niaj zaus thiab yog li ntawd yuav tsis tuaj yeem haus dej kom tsis txhob muaj cov tsos mob thaum lawv pib. Thiab tsis yog, koj tsis tas yuav tsum tau poob qis-qaug cawv los mus xyuas rau hauv detox. Cov neeg xyuas lawv tus kheej tsis yeem ua txhua hnub.
Lub Kab Hauv Qab
Yog tias koj xav txiav luam yeeb, tsis txhob cia dej cawv tawm tsam koj. Muaj cov tshuaj thiab kev kho mob muaj rau hnub no uas tuaj yeem pab koj tau txais los ntawm cov thawj hnub uas tsis tau pib haus cawv. Koj tsis tas yuav ua rau koj tus kheej.
Yog tias koj xav tau ib lub tswv yim zoo txog dab tsi tshwm sim, pom cov cawv tawm yeeb ncuab txhua hnub los ntawm hnub .
> Source:
National Institutes of Health. "Cawv tshem tawm." MedlinePlus. 2015.