Kev haus dej cawv yog dab tsi thiab ib tug neeg tau txais kev pab rau kev tiv thaiv?
Ntawm no yog daim ntawv teev cov lus teb rau feem ntau cov lus nug txog kev haus cawv, kev quav dej caw, thiab kev quav yeeb tshuaj. Lawv muab cov ntaub ntawv kom zoo dua to taub txog kev noj qab nyob zoo ntawm kev haus cawv. Nrog koj tus kws kho mob lossis kws kho mob tham yog tias koj xav tias koj lossis tus neeg hlub tau haus cawv.
To taub kev haus cawv
Tsis muaj ib qho kev kuaj mob hu ua alcoholism .
Dab tsi hauv ntiaj teb no paub zoo li kev quav dej quav cawv yog lub npe hu ua kev haus cawv. Yog li, peb hais txog thaum twg peb siv lo lus "kev quav dej quav cawv?"
Alcoholism yog ib yam kabmob ntev heev, nrog rau cov tsos mob uas muaj qhov yuav tsum tau haus ntau txawm tias tsis zoo, xws li kev ua haujlwm lossis teeb meem kev noj qab haus huv. Zoo li ntau lwm cov kab mob, nws muaj feem ntau txoj hauv kev pom tseeb, tau pom zoo cov tsos mob, thiab nws raug cuam tshuam los ntawm ob qho tib si kev tshuaj ntsuam thiab ib puag ncig txhua yam uas tab tom ua zoo dua.
Genetic Component
Alcoholism khiav mus rau hauv tsev neeg thiab cov caj ces caj dab neeg piav qhia txog qhov qauv no. Cov neeg tshawb nrhiav pom tau cov noob uas cuam tshuam rau kev quav dej caw. Koj cheeb tsam, xws li kev phooj ywg, kev ntxhov siab, thiab kev yooj yim ntawm kev haus cawv, kuj yuav cuam tshuam kev haus thiab kev tsim dej cawv. Lwm yam, xws li kev pabcuam pejxeem, yuav pab tivthaiv cov neeg muaj kabmob txawm tias muaj teebmeem cawv.
Yuav muaj, txawm li cas los, tsis yog txoj hmoov. Tus menyuam ntawm ib tus niam txiv tsis txaus siab yuav tsis tuaj yeem tsim kua cawv. Ib tug neeg uas tsis muaj tsev neeg keeb kwm ntawm kev quav dej caw tuaj yeem yog haus dej cawv.
Muaj Tsis Muaj Kev Kho Tsis Tau
Alcoholism yog ib yam kab mob uas yuav kho tau thiab cov tshuaj noj kuj tau los pab tiv thaiv kom tsis txhob rov qab tuaj , tiam sis tsis tau nrhiav kev kho.
Qhov no txhais tau hais tias txawm tias ib qho dej cawv tau qaug dej qaug cawv ntev ntev lawm thiab rov tau txais kev noj qab haus huv, nws yuav rov qab los thiab yuav tsum tsis txhob haus cawv ntxiv.
Tshuaj rau haus dej cawv
Tam sim no tsuas muaj peb hom tshuaj pom zoo los ntawm Food and Drug Administration (FDA) rau kev kho quav dej caw. Cov tshuaj tiv thaiv (disulfiram) ua rau koj mob yog hais tias koj haus dej haus cawv thaum noj tshuaj, Revia (naltrexone) txwv cov cawv hauv koj lub hlwb, thiab Campral (Acamprosate) txo koj cov kev xav rau kev haus cawv.
Alcoholism Treatment
Kev ua haujlwm ntawm cov kev kho mob muaj txiaj ntsig yog nyob ntawm koj tus kheej seb yuav ua li cas koj thiaj li tsis haus. Kev tshawb xyuas qhia tau hais tias tsuas yog ib feem me me ntawm cov neeg uas nkag mus rau kev kho neeg mob tsis tu ncua ib xyoos tom qab, tab sis lwm tus tau siv sij hawm ntev dua los ntawm kev rov mob ntsws .
Kev Teeb Meem Thaum Cawv thaum Koj Tsis Muaj Dej Cawv
Txawm hais tias koj tsis yog ib yam dej cawv, ua phem rau haus cawv muaj peev xwm ua tsis zoo, xws li ua tsis tau hauj lwm, tsev kawm ntawv, lossis tsev neeg cov dej num vim haus; kev quav yeeb quav tshuaj txhaum cai; tsheb sib tsoo vim yog haus dej; thiab ntau yam teeb meem kev quav dej caw. Hauv qab qee qhov kev mob, cov teeb meem yuav tshwm sim los ntawm kev haus dej ib nrab haus.
Piv txwv, thaum tsav tsheb, thaum cev xeeb tub, lossis thaum noj qee yam tshuaj.
Tej Pawg Neeg Uas Muaj Ntau Yam Zoo Tshaj Plaws Rau Cov Cawv Uas Tsis Tshua Muaj Lwm Yam
Tshaj li 15 plhom leej neeg hauv Tebchaws Meskas muaj qee txoj kev quav dej cawv. Txawm li cas los xij, ntau tus txiv neej tshaj poj niam yog haus cawv los yog muaj teeb meem txog dej cawv. Cov neeg uas muaj tsev neeg keeb kwm ntawm kev quav dej caw kuj tseem muaj feem ntau dua. Ntxiv rau, feem ntau ntawm cov dej cawv muaj teeb meem ntawm cov neeg laus hnub nyoog 18-29 thiab qis tshaj rau cov laus 65 xyoos thiab laus dua. Ntawm cov neeg Asmeskas feem ntau, cov teeb meem ntawm kev quav dej caw thiab kev quav dej caw muaj feem sib txawv.
Qhia Li Cas Yog Koj lossis Ib Tug Neeg Nyob Hauv Koj Muaj Teeb Meem Cawv
Muaj ib txoj kab kev xav uas zoo li no: "Yog tias koj yuav tsum nug yog tias nws yog ib qho teeb meem, nws yog ib qho teeb meem." Qee tus neeg txoj kev kuaj mob tsis tseem ceeb. Yog tias lawv haus tau teeb meem rau koj los yog tsev neeg, ces nws yog ib qho teeb meem. Tiam sis, muaj cov cim thiab cov tsos mob uas koj tuaj yeem saib tau thiab.
Txo Cawv Siv Thaum Haus Haus Dej Nyab Xeeb
Yog tias koj raug pom tias yog haus cawv, koj tsis tuaj yeem txo koj kev haus dej cawv tsis siv nws tag nrho. Cov kev tshawb fawb pom tau hais tias ze li ntawm tag nrho cov dej cawv uas tau sim ua kom tsis txhob haus dej haus tsis ua tsis tau li ntawd. Xwb, txiav tawm dej cawv (uas yog, txwv tsis pub) yog ze li qhov yuav tsum tau ua kom rov qab zoo. Txawm li cas los xij, yog tias koj tsis yog dej cawv tab sis tau muaj teeb meem txog kev quav dej caw, koj tuaj yeem txo qee qhov koj haus.
Yuav Tau Txais Kev Pab Cawv Dab Tsi
Yog tias koj lossis ib tus neeg uas koj hlub muaj teebmeem nrog haus dej cawv, hu rau Lub Chaw rau Kev Siv Tshuaj Rau Txoj Kev Siv Tshuaj Rau 1-800-662-HELP txog cov kev qhia txog kev kho mob hauv koj lub zej zog. Ntau tus neeg kuj tau txais txiaj ntsim los ntawm cov pabcuam hauv pawg. Yog xav paub txog cov kev sib tham hauv cov kev txhawb nqa hauv zos los ntawm Alcoholics Anonymous, hu rau koj lub zos AA (xyuas koj cov npe xov tooj hauv zos ntawm "Alcoholism") lossis hu 212-870-3400. Saib nplooj ntawv no rau cov npe hauv cov rooj sib tham hauv online.
Rau cov rooj sib tham ntawm Al-Anon (rau cov phooj ywg thiab cov neeg hauv tsev neeg ntawm tus neeg haus cawv lub neej) thiab Alateen (rau cov menyuam haus cawv), hu rau Al-Anon tshooj lus hauv koj lub zos lossis hu rau tus xov tooj hu dawb: 1-888-4AL-ANON . Saib nplooj ntawv no kom thiaj li pom Al-Anon cov rooj sib tham.
Haus Thaum Cev Xeeb Tub Yog Phem
Kev haus dej haus cawv thaum muaj menyuam hauv plab muaj peev xwm muaj teeb meem rau koj tus menyuam, xws li hlwb ruamqauj, yam txawv txav, thiab mob siab rau kev kawm thiab kev coj tus cwj pwm. Tsis tas li ntawd, ntau cov kev mob tshwm sim rau hauv neeg laus. Thaum peb tseem tsis paub tseeb tias ntau npaum li cas haus dej cawv los ua rau cov teeb meem no, peb paub tias lawv yog 100 feem pua tiv thaiv tau yog tias koj tsis haus txhua txhua lub sijhawm thaum cev xeeb tub.
Raws Li Cov Neeg Tau Los Lawm Cawv Tshaj Tawm Txog Lawv Lub Neej Ntawm Qhov Txawv
Kev hloov ntawm koj lub cev los ntawm kev laus muaj peev xwm ua rau koj raug mob rau kev haus cawv thiab ua kom muaj kev raug mob lossis kev raug mob yog tias koj haus. Tsis tas li, raws li koj hnub nyoog, qhov ntau dua yog tias koj cov tshuaj yuav cuam tshuam nrog cawv .
Koj lub cev haus cawv yog tias nws yog ib qho taug thiab sim ua kom nws tawg thiab tshem tawm ntawm koj lub cev kom sai li sai tau. Thaum koj loj tuaj, koj cov metabolism yuav hloov tau, ntxiv sijhawm ntev dua rau haus dej cawv rau metabolize.
Cawv Cuam Tshuam Cov Poj Niam Lub Cev Muaj Ntau Yam Ntawm Ib Tug Neeg
Muaj ntau ntau txoj kev uas cawv cuam tshuam rau cov poj niam txawv ntawm cov txiv neej thiab qee cov ntawm lawv muaj feem xyuam rau qhov tseeb tias cov poj niam lub cev tsuas muaj dej tsawg dua cov txiv neej. Tsuas yog qhov no ua rau kev haus cawv ua rau cov pojniam xav tias, nws kuj muaj feem xyuam rau qee yam ntawm kev noj qab haus huv mus ntev los ntawm kev haus cawv.
Cawv yog zoo rau koj lub plawv
Muaj ntau cov kev tshawb fawb tau qhia tias cov neeg haus luam yeeb tsawg-cov neeg uas muaj ib los sis ob hnub haus ib hnub twg - tsis tshua muaj peev xwm tsim muaj kab mob hauv lub plawv li cov neeg uas tsis haus dej haus cawv los yog haus dej ntau dua. Me me ntawm cawv yuav pab tiv thaiv tus kab mob plawv ntawm lub plawv los ntawm kev nce qib "zoo" HDL cov roj cholesterol thiab txo qhov kev pheej hmoo ntawm cov ntshav txhaws hauv cov hlab ntsha coronary.
Yog tias koj yog tus neeg tsis paub qab hau, koj yuav tsum tsis txhob pib haus dej kom tsuas ua rau koj lub siab xwb. Kev tiv thaiv tawm tsam tus kab mob plawv hauv lub plawv yuav muab tau los ntawm kev siv lub cev thiab noj zaub mov tsawg. Thiab yog tias koj cev xeeb tub, npaj plab me nyuam, tau raug kuaj los ua dej cawv, lossis muaj kab mob uas ua rau haus cawv siv teeb meem, koj yuav tsum tsis txhob haus.
Txawm rau cov neeg uas haus tau yam xyuam xim thiab xaiv ua li ntawd, cawv me ntsis yog qhov tseem ceeb . Kev haus dej ntau heev tuaj yeem ua rau lub plawv tsis ua hauj lwm, mob ntshav siab, thiab ntshav siab, nrog rau lwm cov teeb meem kev kho mob, xws li daim siab paj hlwb.
To taub tus txheej txheem haus
12 oz. muaj peev xwm ntawm npias, 5 oz. iav ntawm caw, thiab ib qho 1.5 oz. iav ntawm whiskey, brandy, gin, los yog vodka yog tag nrho suav hais tias yog ib qho dej haus thaum nws tuaj yeem tsim cov lus qhia rau kev haus cawv.
Kev Tshawb Fawb Txog Kev Haus Dej Cawv Thaum Ntxov (Early Detection of Alcohol Consumption Test)
Kev Ntsuas Thaum Ntxov ntawm Kev Haus Cawv Ua Ntej yog ib qho kev ntsuas ntawm 20 cov tshuaj tua kabmob ntshav, qhov tshwm sim uas tau muab piv rau cov ntaub ntawv ntawm kev ntsuam xyuas los ntawm ntau dua 1,700 hnyav thiab lub teeb cawv. Nws yog siv los txiav txim siab yog tias ib tus neeg tau koom nrog kev haus cawv ntau dhau plaub mus txog rau lub lim tiam.
Nws txhais li cas rau Hit Qab
Koj hnov txog kev quav dej caw tham txog qhov yuav tsum tau ntaus hauv qab ua ntej lawv pom tias lawv tau muaj teeb meem thiab mus cuag kev pab. Qhov ntawd txhais tau hais tias lawv tsis quav ntsej ntau ntau cov teebmeem uas lawv tau muaj teebmeem txog txij li thaum lub sijhawm nws tau mob txaus los nrhiav kev pabcuam.
Lub Ntsej Hlwb thiab Lub Cawv Cawv
Raws li kev tshawb fawb los ntawm Dr. Andreas Bartsch ntawm University of Wuerzburg, lub teb chaws Yelemees, abstinence ntawm haus dej cawv ua rau koj lub hlwb kom thim qhov ntsws los ntawm haus dej cawv thiab ua tau zoo, tab sis nws tshawb fawb kuj qhia tau tias ntev dua koj haus tshaj excessively, ntau tshaj koj lub hlwb poob lub peev xwm rau kev tsim rov qab.
Mob ntshav qab zib thiab dej cawv
Yog tias koj tus kabmob ntshav qab zib nyob rau ntawm qhov chaw koj xav tau insulin los tswj koj cov piam thaj ntau, haus cawv yog ib qho tswv yim phem rau ntau yam.
Tsav Tsheb Raws Li Kev Ntxim Siab (DUI)
Txawm tias DUI yog lub txim loj los yog lub txim yuam kev nyob ntawm qhov xwm txheej thiab hauv lub xeev uas koj tau tsav tsheb. Kev them nyiaj tsav tsheb yog feem ntau ntawm cov neeg tsis txaus siab, tab sis nyob hauv txhua lub xeev thiab hauv District of Columbia, muaj qhov xwm txheej uas koj qhov DUI nqi them tuaj yeem kho dua tshiab mus rau lub txim loj .
> Source:
> Lub Koom Haum Lub Tebchaws ntawm Kev Cawv Cawv thiab Cawv. Haus dej cawv tseeb thiab kev txheeb xyuas. Tshaj tawm lub Rau Hli 2017.