OCD yog ib yam mob uas yuav muaj feem cuam tshuam rau koj lub neej
Obsessive-compulsive teeb meem (OCD) yog ib qho kev tsis sib haum xeeb los ntawm kev ntxhov, kev xav obsessive thiab kev yuam. Cov kev xav ntawm obsessive thiab tus cwj pwm pheej rov qab ua tau muaj feem cuam tshuam txog koj lub neej, tiam sis tuaj yeem pab nrog ntau hom kev kho mob.
Txawm hais tias koj nyob nrog OCD los yog pab ib tug neeg muaj qhov mob, ntawm no yog 10 yam qhia txog OCD koj yuav tsum paub:
1. OCD Ua Tau Ceeb Toom Kev Ceeb Toom
Yog tias koj muaj OCD, koj tuaj yeem ntsib kev ntxhov siab vim yog kev xav ntawm obsessive kev xav . Oftentimes, rituals los yog compulsions yog siv los txo cov kev ntxhov siab vim los ntawm obsessions. Cov kev coj cwj pwm muaj xws li:
- Rov qab txheeb xyuas kom paub tseeb tias cov qhov rooj kaw lawm.
- Suav cov khoom, cov tsiaj ntawv, lossis cov lus.
- Rearranging khoom kom paub meej meej meej txog ib qho kev txiav txim los yog symmetry.
- Ua ub ua no, xws li tig lub teeb rau thiab tawm tsib zaug vim tsib yog tus nab npawb "zoo".
OCD yog cov ua obsessions thiab compulsions, tab sis cov kev uas OCD tsos mob tshwm sim txawv ntawm ib tus neeg mus rau ib tug neeg. Yog tias koj muaj OCD, koj tuaj yeem muaj ib qho teeb meem tsis muaj teeb meem thiab muaj dua kev tsav tsheb xws li ntsaj muag lossis lub ntsej muag. Muaj ntau ntau hom tshuaj OCD , nrog rau kev xav tau ntawm kev huv, kev xav nrog kev xav thiab kev txiav txim, thiab nce nqi.
2. Muaj ntau tus neeg uas OCD Muaj Kev Pom Kev Nkag Rau Lawv Cov Kev Mob
Yog tias koj muaj OCD, koj tuaj yeem pom qhov kev tsis meej lossis ua dhau ntawm koj obsessions lossis kev quab yuam.
Qhov no tuaj yeem yog ib qho ntawm feem kev ntxhov siab ntawm kev tsis meej.
3. OCD cuam tshuam li ntawm 2.5 feem pua ntawm cov neeg nyob rau lawv lub neej
Tsis muaj qhov txawv ntawm OCD cov txiv neej thiab poj niam. Txhua tus neeg ntawm txhua haiv neeg thiab lwm haiv neeg muaj kev cuam tshuam, tiam sis muaj ntau yam kev pheej hmoo yam ua rau tuaj yeem tsim kom muaj tus kab mob no, xws li:
- Hnub nyoog. Koj feem ntau yuav kis tau tus mob OCD thaum lub caij nyoog qis qis. Thaum koj ncav cuag cov pojniam thaum ntxov, qhov kev pheej hmoo ntawm kev tsim OCD tshuaj yoojyim.
- Tub los ntxhais. Cov txiv neej thiab cov pojniam yog sib npaug los tsim OCD tom qab puberty, tiam sis txiv neej muaj feem ntau tsim OCD thaum yau.
- Cov noob caj noob ces. Muaj cov tswvcuab ntawm tsev neeg nrog OCD ua rau koj muaj kev pheej hmoo. Qhov ze tus neeg ntawd yog rau koj tsev neeg, qhov loj dua qhov tshwj xeeb, tshwj xeeb tshaj yog lawv OCD pib ua ib tus menyuam yaus lossis tub hluas.
- Muaj kev xwm txheej hauv lub neej. Cov xwmtxheej uas muaj kev ntxhov siab, kev ua phem, lossis kev tsimtxom lossis kev tuag ntawm ib tus neeg hlub, yuav ua rau koj muaj teebmeem.
- Lub paj hlwb. Txawm hais tias kev tshawb fawb tsis meej meej, nws ntseeg tau hais tias muaj kev sib raug zoo ntawm OCD cov tsos mob thiab cov txha caj qaum hauv lub hlwb.
4. Cov tsos mob ntawm OCD Feem ntau yog pib hauv Adolescence thiab Early Adulthood
Txawm li cas los xij, cov me nyuam yaus raws li cov tub ntxhais hluas muaj peev xwm raug cuam tshuam. Txawm tias tsawg, OCD tuaj yeem pib qeeb hauv cov laus thaum laus. Feem ntau, neeg feem coob tau kuaj pom thaum muaj hnub nyoog 19 xyoos.
5. Ib Daim Ntawv Cuam OCD Ib Leeg Tsis Tau Paub
Kev Tsim Kho OCD yog qhov tshwm sim ntawm txoj kev sib txuas ntawm lub neej kev paub thiab kev mob caj ces. Txawm tias tsis muaj ib tus neeg tau tshawb pom, cov neeg tshawb nrhiav paub hais tias muaj kev sib txuas ntawm caj dab los ntawm kev tshawb fawb ntawm cov menyuam ntxaib, uas tsom thaum ib tus ntxaib muaj OCD lwm qhov feem ntau yuav tsim tus mob.
6. OCD Tsis Tuaj Pom Kev Siv Tshuaj Ntsws los yog X-Dais
Yog tias koj xav tias koj muaj OCD, koj yuav tsum tau mus ntsib ib tug kws kho mob hlwb, xws li psychiatrist lossis psychologist, kom tau txais kev kuaj mob. Cov tsos mob ntawm OCD zoo li lwm yam kev mob, yog li nws yog ib qho tseem ceeb uas yuav tau nrhiav kev pab neeg ua haujlwm.
7. Cov Kev Kho Mob Siv Tau Zoo
Cov no suav nrog cov tshuaj xws li Prozac (fluoxetine), Zoloft (sertraline), Paxil (paroxetine) thiab Anafranil (clomipramine), uas muaj feem xyuam rau serotonin ntau ntau, nrog rau cov kws kho mob hlwb xws li kev paub cwj pwm kev coj cwj pwm (CBT). Kev kho mob thiab kev kho mob hlwb yeej zoo ib yam nkaus.
Cov kws tshawb nrhiav kuj tseem tab tom nrhiav lwm yam kev kho xws li kev sib sib zog nqus hlwb (DBS) rau cov neeg uas muaj kev kho mob uas tiv taus OCD.
8. Kev nyuab siab tuaj yeem txeeb los sis ua kom OCD Cov tsos mob Mob dua
Kev ua kom koj qhov kev nyuab siab nyob hauv daim tshev yuav mus ntev mus rau kev txo qis thiab qhov ntau zaus ntawm koj tus mob.
9. OCD yog Mob Mental Illness
Koj lub hom phiaj yuav tsum yog kev tswj hwm ntawm koj cov kev mob, tsis txhob kho koj tus kheej ntawm qhov mob.
10. Nws Muaj Feem Tau Ua Lub Cim Tseem Ceeb thiab Muaj Neej Nyob Nrog OCD
Nrog txoj kev daws teeb meem zoo thiab kev kho mob nyob rau hauv qhov chaw, koj tuaj yeem ua neej zoo siab thiab muaj lub neej zoo.
Cov chaw
- Mental Association Association. "Diagnostic and Statistical Manual of Mental Disorders, 4th ed., Kho lus lus" 2000 Washington, DC: Sau.
- Goodman, Wayne K. & Lydiard, R. Bruce. "Kev lees paub thiab kev kho mob ntawm obsessive-compulsive teeb meem". Phau Ntawv Hlwb ntawm Lub Chaw Kho Mob Hlwb 2007 68: e30. 01 Cuaj hlis 2008.
- National lub koom haum ntawm kev noj qab nyob zoo, Obsessive-Compulsive Disorder. 2016.
- Pauls, David. "Lub noob caj noob ces ntawm obsessive-compulsive teeb meem: ib qho kev saib xyuas ntawm cov pov thawj." American Journal of Medical Genetics April 15, 2008, 148: 133-139. 01 Cuaj hlis 2008.
- Schruers, K., Koning, K., Luermans, J., Haack, MJ, & Griez, E. "Ob qhov kev ua tsis raws cai: ib qho tseem ceeb ntawm kev soj ntsuam kev kho mob". Acta Psychiatrica Scandinavica 15 Lub Ob Hlis Ntuj 2005 111: 261-271. 01 Cuaj hlis 2008