Cov ntsiab lus ADD thiab ADHD tau muab pov tseg ib ncig ntawm ntau yam hauv xov xwm, thiab txawm hauv kev sib tham thaum ib tus neeg tsis nco qab lossis muaj "ADD moment." Qee cov neeg muaj kev txhawj xeeb tias ADHD (qhov muaj kev txhawj ntse / mob tsis zoo) yog kuaj heev, los yog cov me nyuam raug muab tso rau cov tshuaj kho mob kom sai heev los tswj cov cwj pwm nyuaj.
Ntawm qhov kev tes, ntau tus neeg muaj kev txhawj xeeb txog kev qhia txog ADHD, uas tuaj yeem ua rau qeeb thaum pib kev kho mob, lossis tsis muaj kev kho mob hlo li. Vim li ntawd, muaj coob tus menyuam thiab cov laus nrog ADHD yuav muaj kev nyuaj siab ntxiv thiab yuav muaj teeb meem rau kev tsim teeb meem ntxiv.
To taub cov tsos mob thiab cov tsos mob ntawm ADHD
Yog tias koj yog leej niam leej txiv ntawm tus me nyuam uas zoo li xav txawv, coj txawv txawv, thiab kawm txawv ntawm lwm cov me nyuam - thiab koj xav tias ADHD tej zaum yuav muaj kev nyuaj rau hauv tsev, hauv tsev neeg kev sib raug zoo, tom tsev kawm ntawv los yog kev phooj ywg nrog nco ntsoov nrog koj tus kws kho menyuam yaus lossis lwm tus kws kho mob nkeeg . Nws tseem ceeb heev kom nkag siab txog qee cov cim thiab cov tsos mob ntawm ADHD. Ntau tus niam txiv yeej tsis paub tias lawv tus menyuam muaj ADHD, tshwj xeeb tshaj yog tias lawv tus menyuam tsis tshua muaj siab. Nws yog ib qho yooj yim uas tau mus ntes tau hauv qhov tsis muaj tseeb tias tag nrho cov me nyuam nrog ADHD yog cov uas muaj zog -zoo li lub laub zog!
Qhov tseeb yog cov menyuam uas muaj ADHD (thiab cov laus nrog ADHD, thiab) yog ib pab pawg neeg tsis txaus ntseeg. Cov tsos mob ntawm ADHD tuaj yeem ua rau tib neeg muaj kev sib txawv, sib txawv ua ke, thiab sib txawv. Tsuas tsis muaj peev xwm ADHD sib txawv ntawm ib tus neeg rau ib tug neeg, tiam sis cov tsos mob kuj tseem tuaj yeem hloov tau los ntawm kev xav tau qhov tseeb.
Nyob saum toj no, qhov uas ADHD cov tsos mob tshwm sim hauv lub neej txhua hnub tuaj yeem hloov tau thaum tus menyuam loj hlob thiab txav ntawm lub tsev kawm ntawv theem qis mus rau theem nrab, mus rau tsev kawm ntawv theem siab, thiab tom qab ntawd kawm ntawv qib siab thiab dhau mus. Yog tias koj xav tias koj tus menyuam muaj tus kab mob ADHD, nws yuav pab koj tus kheej kom paub txog cov cwj pwm thiab cov yeeb yam uas feem ntau tau pom ntawm cov ADHD.
Qhia koj tus kheej txog ADHD, thiab ua kom koj paub ntau ntxiv txog txoj kev ADHD tuaj yeem mus ua si hauv tus me nyuam lub neej txhua hnub, yuav pab koj thiab koj tus menyuam tus kws kho mob kom paub ntau dua los yog tsis tau ADHD, thiab txiav txim siab txog txoj kev npaj ua kom zoo.
Kev Tiv Thaiv, Kev Tiv Thaiv, Ua Siab Zoo
Peb qhov tseem ceeb tshaj plaws uas txawv cov ADHD muaj xws li cov teeb meem nrog kev mloog, kev xav tsis zoo, thiab / los yog kev kub nyhiab. Tag nrho cov me nyuam pom me ntsis kev sib tham, kev xav tsis zoo, thiab kev coj tus cwj pwm tsis zoo los ntawm tej lub sijhawm. Rau cov me nyuam nrog ADHD, txawm li cas los xij, tus cwj pwm tsis yog hnub nyoog haum lossis hnub nyoog ntawm cov me nyuam tib yam uas tsis muaj ADHD, thiab cov cwj pwm coj no ua rau muaj kev puas tsuaj ntawm tus me nyuam qhov muaj peev xwm ua tau zoo hauv tsev thiab tom tsev kawm ntawv.
Hauv qab no yog cov npe ntawm hom kev coj cwj pwm uas feem ntau ceeb toom cov niam txiv rau qhov muaj feem ntawm ADHD.
Nco ntsoov tias muaj ntau hom ADHD thiab cov me nyuam yuav pom ntau yam kev sib sim ntawm cov tsos mob. Tseem muaj lwm yam tsis haum rau ADHD uas yuav ua rau muaj teeb meem. Ntxiv dua thiab, yog tias koj muaj kev txhawj xeeb tias koj tus menyuam muaj mob ADHD, nco ntsoov nrog koj tus kws kho mob lossis tus kws kho mob tsim nyog.
Cov Tswm Ceeb ntawm Kev Tsis Taus
Ib tug me nyuam uas muaj teeb meem nrog kev tsis sib haum:
- yog kev cuam tshuam yooj yim, muaj teeb meem tsis sib haum xeeb thiab nyob twj ywm rau kev ua hauj lwm ntawm mundane, kev hloov ntawm kev ua si rau kev ua ub no, thiab qhia ntau yam kev ua hauj lwm
- ntawm qhov tod tes, tus me nyuam yuav muaj teeb meem tawm disengaging thiab ceev nrooj thaum tsim nyog thiab tuaj yeem "dhau qhov tsom." Tej zaum nws yuav ua rau tus menyuam tuaj yeem ua haujlwm rau cov sij hawm hauv kev ua si video, piv txwv li, vim hais tias cov kev ua si yog kev txhawb zog thiab tuav tus me nyuam nyiam thiab hloov deb ntawm kev ua si no nyuaj heev
- tsis zoo li mloog thaum sib tham ncaj qha, zoo li "qhib-tawm" thaum lub sijhawm, daydreams yuav tshwm sim li yog "hauv huab" lossis "spacey"
- yog unusually forgetful, tsis ua raws li ntawm cov lus qhia, loses yam, yog disorganised hauv kev xav thiab lwm yam kev ua ub no
- tsis ua tib zoo xyuas kom paub meej, ua rau muaj kev ua yuam kev tsis tseem ceeb
- tsis nyiam lossis tsis ua haujlwm los ntawm kev ua haujlwm uas yuav tsum tau kaw ze
- muaj teeb meem pib ua tiav thiab ua tiav cov dej num, tawm cov haujlwm los yog kev ua haujlwm tsis tiav los yog tsuas yog ua tiav, tau txais bored yooj yim, txhawm rau
- muaj lub sijhawm tsis zoo, feem ntau yog lig
- Dawdles yuav ua cov ntaub ntawv qeeb
Cov Cim ntawm Kev Tiv Thaiv
Ib tug me nyuam uas muaj teeb meem nrog impulsivity:
- muaj teeb meem nrog kev tswj tus kheej thiab nrog inhibiting cov lus teb thiab tus cwj pwm
- cov kev ua ua ntej xav los ntawm lub txim ntawm kev coj cwj pwm
- blurts tawm cov lus teb rau cov lus nug ua ntej lawv tau ua tiav, hais tawm ntawm nws lem, blurts tawm lus nrog tsis muaj kev xav txog kev sib raug zoo
- cuam tshuam lossis cuam tshuam rau lwm tus, tabsis mus rau kev sib tham lossis kev ua si
- yog siab luv, muaj teeb meem awaiting tig, muaj teeb meem ncua kev ua tsaug, "xav tam sim no!"
- pib ua hauj lwm ua ntej cov lus qhia ua kom tiav, yog ua tsis taus - preferring ceev tshaj qhov tseeb thaum ua tiav tsev kawm ntawv ua haujlwm, yog sab nrawm dhau mus rov qab thiab tshawb xyuas ua haujlwm
- tej zaum yuav nrhiav kev xav tau los ntawm kev ua haujlwm hauv chav kawm, ua rau muaj kev pheej hmoo yam tsis xav txog qhov yuav tshwm sim, tej zaum yuav muaj kev kub ntxhov heev
- muaj teeb meem ua haujlwm koom tes nrog lwm tus, tej zaum yuav muaj kev npau taws heev thaum muaj xwm txheej, yog yooj yim provoked thiab tej zaum yuav npau taws, muaj teeb meem tswj kev xav, muaj ib siab kam rau siab
Cov Cim Qhia ntawm Hyperactivity
Ib tug me nyuam uas tau raug kev nyuaj siab heev:
- muaj teebmeem tswj kev tsav tsheb, muaj zog tshaj, dhau ntawm lub zog
- cov vijtsam, ntswj, thiab tsis tuaj yeem zaum, yuav ua tau taw vau nyob rau hauv lub rooj zaum, siv cov ntiv tes ntawm lawv lub rooj, los yog pob zeb rov qab tawm ntawm ob txhais ceg ntawm lub rooj zaum
- sau los yog nce siab tshaj plaws hauv cov xwm txheej uas tsis tsim nyog, feem ntau ntawm txoj kev mus, zoo li tau tsav los ntawm ib lub cav
- tsis yooj yim rau kev ua si los yog koom tes hauv cov kev ua ub no ntsiag to, nyhav kom nrov nrov thiab cuam tshuam
- tau tshaj li stimulated thiab txaus siab heev yooj yim, muaj teeb meem hauv kev cia
- tej zaum yuav tuaj yeem pom kev tsis zoo los ntawm kev tsis sib xws xws li kev sib txuas lus tsis sib thooj, sib txuas lus sib tham kom lwm tus neeg tsis tuaj yeem tau txais ib lo lus hauv edgewise, los yog tau hyper-social, "npauj npaim,"
Source:
Arthur D. Anastopoulos thiab Terri L. Shelton, Kev Ntsuam Xyuas Xyuam Xim / Kev Mob Siab Tsis Taus (Hyperactivity Disorder). Kluwer Academic / Plenum Publishers, New York 2001.