Kawm kom pom cov tsos mob ntawm txoj cai Marijuana
Kev quav yeeb quav tshuaj (cannabis) tiv thaiv yog ib txoj kev siv tshuaj yeeb dej cawv ua rau muaj kev cuam tshuam los ntawm ntau cov kev mob tshwm sim thiab cov tsos mob ntawm kev quav yeeb tshuaj, tseem hu ua tshuaj yeeb. Nws tau cais nyob rau hauv Diagnostic and Statistical Manual of Mental Disorders, Tsib Tsab Ntawv (DSM-5), li " Cannabis Use Disorder."
Yog tias koj siv tshuaj maj , koj yuav xav tau yog tias koj tau ua kev quav yeeb quav tshuaj.
Yog tias muaj, ntawm no yog ib yam uas yuav tshwm los ua ib qho kev ceeb toom: Koj tau mus txog ib qho tseem ceeb ntawm txoj kev uas yuav hloov koj tus cwj pwm uas muaj feem xyuam rau cov tshuaj.
Yog vim li cas? Vim tias, nrog rau lwm hom kev quav yeeb quav tshuaj, kev tsis kam lees yog cov yeeb tshuaj. Lawv yeej tsis lees paub tias yog kev quav yeeb quav tshuaj. Qhov tseeb, lawv feem ntau tsis ntseeg tias nws yog qhov ua tau kom muaj kev quav yeeb quav tshuaj. Qhov ntawd tsis zoo li koj.
Cov tsos mob ntawm txoj cai lij choj Marijuana yog dab tsi?
Raws li DSM-5, muaj tsawg kawg ob ntawm cov hom mob nram qab no, tshwm sim hauv 12 lub hlis, qhia tau tias yuav siv tshuaj maj:
- Siv qhov ntawd ntau dua thiab ntev dua li qhov koj xav tau
- Xav ntau txog kev txiav rov qab los yog siv ceev xwmphem koj daim yeeb yaj kiab, tsis muaj kev vam meej
- Siv ntau lub sij hawm nrhiav thiab siv cov tshuaj thiab rov qab los ntawm nws cov teebmeem
- Craving (ntseeg tias xav tau) siv cov yeeb tshuaj xas
- Siv tshuaj ntau zaus, koj tuaj yeem tsis tau cov khoom tseem ceeb ua
- Ntxiv mus siv nws txawm tias thaum nws ua teeb meem kev sib raug zoo los yog kev sib raug zoo rau koj, thiab / lossis txawm tias thaum twg koj tau tsim teeb meem ntawm lub cev lossis kev xav ntawm kev siv nws
- Ua haujlwm los yog ua rau tsawg dua ntawm kev ua si uas koj nyiam vim koj xav siv yeeb tshuaj xas
- Siv nws nyob rau hauv tej xwm txheej uas yuav ua rau muaj kev puas tsuaj lossis txawm tias phom sij
- Tsim kom muaj kev siab ntev rau nws - kev xav tau ntau thiab ntau ntawm nws mus cuag cov teebmeem tib yam
- Ua rau cov tsos mob tawm thaum koj "khiav tawm" ntawm tshuaj maj
"Ua li cas yog tias kuv xav tias kuv yuav raug tshuaj maj?
Ua ntej, coj zoo, pom tseeb ntawm txoj kev uas koj nyob. Koj lub neej haum li cas nrog cov kev mob tshwm sim uas muaj npe saum no? Nco ntsoov tias, koj twb dhau los lawm qhov kev tsis lees theem, qhov ntau cov yeeb tshuaj yuav ntxiv "tau nyam" thiab tswj tsis tau rov qab tswj lawv lub neej. Thiab koj tau nyeem cov tshooj no rau qhov no, uas qhia tau tias koj tau loj heev txog kev pabcuam losyog txwv koj cov yeeb yaj kiab.
Yog tias koj xav hais tias koj tau hla kev los ntawm cov yeeb tshuaj siv siv tshuaj yeeb dawb, nrhiav kev pab sai li sai tau. Qhov no tseem ceeb heev yog tias koj tau ntsib tej yam tsis zoo ntawm cov tshuaj maj, xws li:
- Kev hloov kev kub ntxhov hauv kev xav, kev saib xyuas, thiab txoj kev koj txhais tej yam uas yuav nkag mus ncig koj
- Kev hloov ntawm koj tus kheej-tus duab thiab / lossis txoj kev koj xav txog koj tus kheej lossis lwm tus neeg, tshwj xeeb tshaj yog tias koj pib xav tias lwm tus saib koj
Dua li koj tau hnov, marijuana tsis yog kev haus tshuaj. Tsis tas li ntawd, yuav ua rau koj tsis tuaj yeem ua koj lub neej, nws tuaj yeem yog qhov ua rau kev mob hlwb.
Tau txais kev pabcuam rau kev yeeb tshuaj maj "asap" yuav ua rau qhov kev khomob yuav zoo thiab mob siab.
Qhov chaw:
Diagnostic thiab Ntawv Qhia Tawm Ntawm Cov Kev Xiam Hlwb Xeeb Txawm , Tsib Tsab Ntawv, "American Psychiatric Association (2013).
Beck K, Caldeira K, Vincent K, li al. "Kev sib txuas lus ntawm kev ua haujlwm hauv cannabis: kev sib raug zoo rau cannabis siv kab mob kev nkeeg thiab kev nyuaj siab ntawm cov tub ntxhais kawm ntawv qib siab." Addict Behav. 2009; 34: 764-768.
Dragt S, Nieman D, Becker H, li al. "Hnub nyoog ntawm kev siv cov cannabis yog txuam nrog hnub nyoog ntawm qhov pib mob tshwm sim rau kev puas hlwb." Tau J Psychiatry. 2010; 55: 65-171.
Fiesta, F, Radovanovic M, Martins S, li al. "Cov kev sib txawv hauv cov teb chaws hauv cov teeb meem cannabis uas tseem ceeb hauv cov teeb meem: cov ntaub ntawv pov thawj ntawm" cannabis-smokers "hauv Tebchaws Meskas, Mexico, thiab Colombia." BMC Public Health. 2010; 10: 152.
Fischer B, Rehm J, Irving H, li al. "Cov kab mob ntawm cov neeg siv cannabis thiab cov kab mob uas txuam nrog rau kev noj qab haus huv rau pej xeem: ib qho latent class analysis of data los ntawm ib tus neeg laus daim ntawv ntsuam xyuas Canadian. Int J Txoj Kev Kev Puas Siab Ntsws. 2010; 19: 110-124. Xyoo 2010.