Cov neeg uas siv cov tshuaj xws li antidepressants tej zaum yuav ua rau tawv nqaij. Thaum tus neeg muaj cem quav, qhov no txhais tau hais tias nws lub plab hnyuv txhaws tau ua nyuaj thiab / lossis tsawg zaus dua li qhov qub. Txawm hais tias muaj dab tsi txawv txav, cov neeg feem coob yuav muaj ib qho quav tawm hauv qhov chaw nruab nrab ntawm peb zaug ib hnub rau ib zaug lossis ob zaug ib lim piam.
Yog hais tias lub sij hawm ntawm kev plab hnyuv ntxig pib ncau ntev dua, txawm li cas los xij, nws tuaj yeem dhau los ua neeg tsis xis nyob thaum lawv thaum kawg. Tej zaum muaj neeg coob heev uas paub tias qhov twg yog qhov fecal impaction , uas yog ib qho tawv ntawm cov quav tseem nyob hauv lub qhov quav thiab tsis tuaj yeem dhau.
Cem quav yog ib qho kev mob tshwm sim ntawm tricyclic antidepressants, uas thaiv qhov kev txiav txim ntawm cov neurotransmitter acetylcholine. Thaum twg cov neurotransmitter raug thaiv, cov nqaij khaus uas propel khib nyiab los ntawm cov hnyuv tau tawm thiab cov hnyuv tawm uas ntub zaj ntawm quav yog drier, ua rau cem quav. Txawm hais tias cem quav yuav tsis tshua muaj cov tshuaj tshiab xws li cov tshuaj serotonin reuptake inhibitors (SSRIs), nws tseem ua tau kom koj tuaj yeem hnov cov lus tsis zoo nrog cov no.
Cem quav mob
Thaum cov neeg muaj cem quav, lawv yuav muaj mob xws li:
- Tsawg dua cov ntshav plab mov
- Hloov lub plab thaum mus plob tsis so tswj
- Cov quav me me los yog tawv
- Kev xav zoo li lawv tsis tau tso lawv lub plab
- Tus mob plab lossis mob plab
- Ntuav
Yog tias ib tug neeg tab tom muaj kev tsis haum quav tom qab uas muaj cem quav ntev, lawv yuav pib muaj cov tsos mob ntxiv nram qab no:
- To ntu ntawm cov quav kua los yog mob raws plab
- Ntsev los ntshav
- Mob plab los sis tsam plab
- Cov ntshav siab los sis lub plab zom tsis tau
- Txo poob qis
- Yoojyim lub plawv dhia lossis kiv taub hau thaum tawm tsam kom quav
Ntseeg Cem quav
Cov hauv qab no yog qee cov tswv yim pab daws qhov cem quav uas ua los ntawm kev tua tshuaj tiv thaiv (antidepressant):
- Haus dej kom ntau.
- Noj cov khoom noj uas muaj fiber ntau, xws li txiv hmab txiv ntoo, zaub, thiab whole grains.
- Txais ua kom ib ce muaj zog.
- Noj cov tshuaj fiber ntau.
- Xav txog kev siv cov quav muag los yog cov tshuaj pleev kom qis yog tias lwm cov kauj ruam los daws kev quav cawv quav tsis tau.
Yog tias koj tab tom muaj cem quav uas tsis txo los ntawm kev pabcuam tus kheej, nws tseem ceeb heev rau koj nrog koj tus kheej tus kws kho mob tham. Fecal impaction yuav tshwm sim nrog lub cem quav ntev thiab muaj peev xwm muaj qee qhov teeb meem loj heev, nrog rau kev zes ntawm lub qhov quav los yog nqaij tuag.
Yog tias koj twb dhau los lawm, koj tus kws kho mob yuav tuaj yeem ua kom tshem tau cov quav ua quav. Qhov no yuav ua tau los ntawm kev siv cov roj sov roj pleev xim rau lub taub hau kom nplua thiab muab cov quav, tshem tawm ntawm cov quav los yog cov tshuaj ntxhua. Tsawg heev, kev phais yuav tsim nyog tshem tawm ib qho kev tsis sib haum xeeb.
Cov neeg uas tau muaj qhov ua rau tib neeg quav tshuaj yuav tsum tau mus tso plab hnyuv tawm, nrog rau cov tshuaj softeners, fiber ntau ntxiv, kev noj zaub mov hloov, tshwj xeeb qoj thiab lwm hom kev kawm.
Qhov chaw:
"Fecal Impaction." MedlinePlus . Teb Chaws Asmeskas Lub Tsev Qiv Ntawv ntawm Tshuaj. Lub xeem tshiab: Subodh K. Lal rau Lub Ib Hlis 22, 2015. Rov Ntsib: David Zieve, MD, Isla Ogilvie, Ph.D. thiab pab neeg ADAM Editorial.
Moore, David P., thiab James W. Jefferson. Phau Ntawv ntawm Kev Mob Hlwb . 2nd Ed. Philadelphia: Mosby, Inc., 2004.
Patel, Sonal M., thiab Anthony J. Lembo. "Tshooj 12 - Cem quav." Sleisenger & Fordtran tus kab mob siab ntsws thiab mob ntshav qab zib . Eds. Mark Feldman thiab. al 8th ed. Philadelphia: Sau Elsevier, 2006.
"Dab tsi yog quav tawv?" WebMD. WebMD, LLC. Kev Ntsuas: Melinda Ratini, Ua, MS rau Lub Rau Hli 27, 2015.