Pab koj tus menyuam kom nyob twj ywm
Homework, homework ... puas muaj leej twg nyiam nyiam homework? Rau ib tus me nyuam nrog ADHD , cia li tau txais daim ntawv sau cia thiab cov phau ntawv tseeb hauv phau ntawv nqa mus tsev yuav ua tau hauj lwm ua haujlwm. Cov ntaub ntawv inevitably tau ploj. Los ntawm kev rov qab mus tsev, tom tsev, los yog rov qab mus rau tsev kawm ntawv. Oftentimes, cov ntawv ua tsuas yog tsis tau ua. Yog lawv ua hauv tsev, lub zog uas yuav tsum tau siv los ua kom nco qab cov lus qhia , to taub txoj haujlwm, thiab tsom ntsoov rau txoj haujlwm tseem ceeb ntawm kev ua kom tiav nrog rau txhua yam kev cuam tshuam ib ncig ua pov thawj.
Kev ua homework tiag tiag yeej tsis tshua muaj ntau cov kauj ruam. Ib kauj ruam kauj ruam ua rau muaj teeb meem. Rau tus me nyuam, nws tuaj yeem ua rau nws yooj yim heev tias nws yooj yim dua yog nws tsis ua. Kev ua homework yuav nyuaj rau cov niam txiv, cov menyuam, thiab cov xibfwb!
Lub tsev kawm theem nrab thiab theem siab yog ib lub sijhawm tshwj xeeb tshaj yog. Cov tub ntxhais kawm tau txais kev saib xyuas tsawg dua. Lawv muaj ntau tus xib fwb nrog ntau yam kev qhia. Kev cia siab thiab kev feem xyuam yog ntau dua. Kev saib tus kheej yog kev khav theeb dua thiab kev xav ntawm tus kheej-skyrocket.
Yuav ua li cas tau ib tug hluas nrog ADHD tsim cov tswv yim sib luag rau kev ua homework tom qab tsis tau saib xyuas nws tus kheej? Cov niam txiv yuav pab tau li cas?
Ua tus tawm tswv yim
Ua tus neeg tawm tswv yim rau koj tus menyuam. Ntsib nrog cov xibfwb tom qab kawm ntawv thiab tham txog kev txhawj txog cov ntawv ua tom tsev. Qee zaum nws tsis tuaj yeem ntsib nrog koj tus menyuam tus xib fwb. Yog tias qhov no yog qhov teeb meem, xa email los yog hu rau lawv hauv xov tooj.
Yog tias tsim nyog, cov kws qhia ntawv txo tau cov nyiaj ua homework assigned rau koj tus ntxhais. Qhov no yuav ua tau raws li txoj kev uas tsis pom tau rau koj tus ntxhais cov phooj ywg. Yog tias qhov kev ua lej txhua zaus yog qhov teeb meem 1 txog 30, nws yuav ua rau koj tus ntxhais tsuas yog ua 1 mus rau 15. Qhov no tuaj yeem teem nrog nws tus xib fwb ua ntej.
Nws tseem ua tau rau koj tus ntxhais kom tau sijhawm ntev los ua cov haujlwm.
Muab cov cuab yeej thiab kev txhawb nqa
Mus nrog koj tus menyuam tuaj yeem xaiv ib phau ntawv sau tseg uas sau ua ntawv nqa los ua tom tsev. Nug cov nais khus yog tias lawv yuav pab nrog kev hais lus qhia rau hauv chav kawm tag nrho, "Koj qhov kev txib hmo no yog ... Kuv yuav muab txhua ob peb feeb rau koj. Thov sau koj txoj haujlwm rau koj tam sim no. "Nug lawv seb lawv puas yuav pib sau ntawv rau hauv board nrog rau kev qhia lus. Qhov kev qhia no yuav siv tau rau tag nrho cov chav kawm, tsis yog koj tus menyuam xwb.
Koj tus ntxhais cov xib fwb tuaj yeem saib xyuas kom paub tseeb tias koj tus ntxhais tsom ntsoov thiab sau cov dej num raws li qhia. Yog tias nws tsis yog, ib qho yooj yim siv ntawm lub rooj los yog plws ntawm sab nraum qab yuav ua rau nws tsis txaus siab rau nws yog tias nws tsis paub. Cov xib fwb tuaj yeem xaub nws phau ntawv tso npe tom kawg ntawm chav kawm kom paub meej tias nws yog qhov tseeb. Yog tias ua tau kom koj tau txais lub sijhawm ntawm lub limtiam txoj haujlwm, koj thiaj tuaj yeem muaj lawv nyob hauv tsev li kev thaub qab.
Khaws Ntaub Ntawv Ob Thib Rau Phau Ntawv Hauv Tsev
Tham nrog tus thawj xibfwb hauv tsev kawm ntawv txog qhov tau txais ob phau ntawv tom tsev kawm ntawv khaws cia hauv tsev thaum xyoo kawm ntawv. Rau cov me nyuam nrog ADHD, nyuam qhuav tau txais cov phau ntawv yog tsev tom qab hnub kawm ntawv yuav nyuaj.
Lub caij teev nyob rau tom tsev yuav yog ib lub neej nyob rau cov hnub tsis muaj hnub nyoog ntau.
Npaj Hnav Khaub Ncaws
Pab koj tus menyuam npaj nws lub hnab ntawv. Siv ib feem ntawm lub sij hawm ua ntu zus los pab qhia nws txog kev tu cov khoom qub, tsis tseem ceeb hauv cov hnab ntawv. Ua li ntawd mas koj yuav tsis xav tsis thoob nrog ib nrab-noj, kua txiv moldy ntawm lub tsev kawm ntawv cov khoom noj txom ncauj ob lub lis piam dhau los. Koj tus menyuam tseem tuaj yeem nqa nws cov ntaub ntawv ua ke thiab yuav tsis cuam tshuam los ntawm cov khoom tsis tseem ceeb hauv cov hnab ntawv. Thaum xub thawj, koj yuav xav tias cov haujlwm no kuj yooj yim heev, tab sis rau ib tus me nyuam nrog ADHD , koj cov kev txhawb ntxiv thiab kev taw qhia tseem ceeb heev.
Xim Coding
Xim coding yog ib txwm pab tau.
Thaum koj tawm mus rau kev mus ncig ua si yuav ib phau ntawv ua homework ntiav, yuav ntau cov ntaub nplaum xim, phau ntawv sau, phau ntawv npog, txawm lub npog xim. Hloov txhua xim rau ib qho kev kawm. Yuav ib daim nplaub tshev ntim kaw tau los siv rau cov ntawv ua tom tsev. Daim nplaub tshev no yuav muab koj tus me nyuam rau qhov chaw khaws cov ntawv ua tom tsev, cia siab tias lawv tsis poob rau hauv lub hnab ev ntawv los yog lwm qhov chaw.
Lub Hoob Homework
Nws yog tus cwj pwm zoo rau kev ua haujlwm tom qab tsis ntev tom qab koj tus menyuam nyob hauv tsev los tom tsev tom qab kawm ntawv tas. Ib qho khoom noj txom ncauj rov ua dua tshiab thiab haus dej kom rov ua kom zoo, ces nws yog lub sij hawm ua hauv tsev. Qee cov menyuam tau txais txiaj ntsig los ntawm ib ce me ntsis thiab sab nraum ua si. Yog tias koj pom koj tus menyuam xav tau lub sijhawm no los tso nws lub zog ntxiv thiab rov ua kom zoo dua qub, nws ua qauv ntawm nws txoj cai ua ntej nws pib ua homework.
Npaj ib qhov chaw rau homework xws li rooj mov, rooj rau hauv chav nyob ze, tab sis tsis nyiam nws chav pw. Cov kev cuam tshuam yuav zoo heev nyob rau ntawd. Ntxiv mus, nws chav pw yuav ntau dua. Nws yog ib qho tseem ceeb rau koj yuav tsum muaj rau koj tus ntxhais kom nws teb rau nws cov lus nug thiab muab lus qhia thaum tsim nyog.
Qee tus me nyuam ua zoo tshaj plaws nyob rau hauv ntsiag to. Qee qhov ua tau zoo dua nrog suab paj nruag me ntsis los yog suab paj nruag. Qee cov menyuam ua haujlwm zoo tshaj plaws nrog lub caij so luv luv. Koj thiab koj tus menyuam tuaj yeem ua haujlwm ua qhov chaw zoo tshaj plaws rau nws.
Ua rau kev ua homework txhua hnub kom paub meej thiab tsis muaj kev ntxhov siab. Tom qab cov ntawv nqa los ua tiav, xyuas nws. Tom qab ntawd pab koj tus ntxhais kom tiav qhov kev ua tiav hauv nws phau ntawv ua homework thiab xa tag nrho cov khoom tsim nyog rau nws lub hnab ntawv, zip nws zoo thaum ua tiav.
Tshuaj
Yog tias tus menyuam tau noj tshuaj , nws muaj peev xwm hais tias qhov tshuaj ntawm cov tshuaj tau hnav los ntawm tsev ua haujlwm tav su thaum tav su. Tham nrog koj tus me nyuam tus kws kho mob txog kev sim teem ib lub tshuaj ntawm cov tshuaj tom qab los pab thaum lub sij hawm ua homework. Ceev faj tias nws tsis noj cov tshuaj dhau lawm lossis nws yuav cuam tshuam nrog nws pw tsaug zog.
Qhuas
Siv lub sijhawm no los muab kev tawm tswv yim zoo rau koj tus ntxhais rau nws txoj haujlwm nyuab. Sim nyob twj ywm kom zoo thiab ua siab ntev rau lub sij hawm ua hauv tsev. Thaum noj sijhawm, nws txhawb nws txoj hauj lwm ua ntej nws txiv thiab cov nus muag. Qee lub sij hawm nws yog ib qho yooj yim tsom rau qhov tsis zoo. Nco ntsoov ua kom pom cov khoom uas nws ua tau zoo. Thaum xaus ntawm lub lim piam yog tias txhua yam mus zoo, coj nws tawm mus tshwj xeeb lub sijhawm ua ke.