Yog tias koj haus dej haus cigarettes thiab koj muaj cov tsos mob loj heev, koj yuav xav txo qis cigarettes uas koj haus luam yeeb thaum hnub koj haus. Tus nicotine kuj yuav pab cuam rau qhov kev siv ntawm koj cov kev mob cov hangover.
Cawv cov neeg haus luam yeeb uas hnia hnyav heev rau tib hnub uas lawv haus dej haus cawv muaj feem cuam tshuam hnub tom qab tshaj cov uas tsis haus luam yeeb.
Cov neeg mob cov keeb kwm no tseem yuav khaus ntau npaum li cas nyob ntawm seb koj haus ntau npaum li cas thaum nruab hnub, cov neeg tshawb nrhiav tau pom.
Thaum tib neeg haus dej haus cawv, haus cov neeg haus luam yeeb ntau dua los kuj muaj feem ntau ntog.
Lub Center for Alcohol and Addiction Studies hauv Brown University tau kawm txog 113 tus tub ntxhais kawm ntawv qib siab yim lub lim tiam hauv lub limtiam soj ntsuam cov kev haus luam yeeb tau muaj cov kev tshwm sim hauv kev tawm tsam . Cov neeg koom hauv kev tshawb fawb tau raug tswj rau lwm yam, xws li siv cov tshuaj siv yav dhau los.
Cov Tsos Mob Ntawm Cov Mob Hnyav Ntau Ntxiv
Txawm hais tias cov neeg koom nrog cov laus tau haus txhua hnub, feem ntau ntawm kev siv yeeb tshuaj, hom tshuaj lom neeg, kev sib deev, los yog kev haus luam yeeb, qhov tshwm sim ntawm txoj kev tshawb fawb yog tib yam: Kev haus luam yeeb hnyav ua rau muaj cov tsos mob loj heev.
Rau txoj kev kawm, "hnyav haus" txhais hais tias muaj tsib lossis rau beers tshaj li ntawm ib teev, uas yuav ua rau cov tub ntxhais kawm uas muaj kev kwv yees txog ntshav-dej cawv concentration ntawm 0.11.
Tsis paub tseeb ntawm Nicotine lub luag hauj lwm
Cov neeg tshawb xyuas pom tau tias cov kev mob siab tshaj plaws ntawm cov hangover tsis yog vim cov tub ntxhais kawm haus luam yeeb ntau dua thaum lawv haus ntau dua. Cov neeg uas noj tib lub cawv muaj cawv ntau heev muaj qhov khaus daig yog tias lawv haus ntau dua.
Cov neeg tshawb xyuas tseem tsis paub meej tias vim li cas cov tshuaj nicotine thiab cawv ua rau lawv muaj cov tsos mob siab heev , tab sis lawv xav tias nws muaj feem xyuam li cas cov tshuaj tso tawm dopamine hauv lub hlwb.
Lwm cov kev tshawb fawb pom tau hais tias kev haus luam yeeb thiab haus tib lub sij hawm ua tau ntxiv rau kev tso tawm ntawm dopamine nyob rau hauv lub hlwb, yog li ntawd, nicotine thiab cawv muaj kev cob cog li cas lawv cuam tshuam rau lub hlwb, cov kws tshawb nrhiav tau hais.
Hangovers Ua Tau Kev Nyab Xeeb Kev Nyab Xeeb
Tus kws tshawb fawb Damaris J. Rohsenow, Ph.D. said qhov kev nyab xeeb nyob rau hauv ntau dua hangovers dag nrog li cas ib tug hangover muaj peev xwm cuam tshuam koj mloog thiab cov tshuaj tiv thaiv lub sij hawm.
Nws tau hais tias cov neeg uas muaj kev tsis sib haum xeeb yuav tsis xav tsav lossis ua haujlwm hauv kev lag luam kev nyab xeeb-thaum muaj teebmeem ntawm qhov kev tawm tsam.
Cov kev tshawb fawb yav dhau los tau pom tias kev haus luam yeeb yuav ua rau kom tsis muaj teeb meem rau lub hlwb vim los ntawm cov cawv haus ntev.
Rohsenow tau hais tawm hauv xov xwm tshaj tawm tias, "Yog tias cov neeg haus luam yeeb pheej mus haus dej haus cawv ntau, nws yuav tsum txiav txim siab yuav tsum txo qis qis rau haus luam yeeb .
Source:
Jackson, KM, thiab al. "Qhov Kev Luam Yeeb Txog Kev Haus Luam Yeeb hauv Cov Keeb Kwm Haum Ntawm Cov Neeg Kawm Ntawv". Phau Tshuaj ntawm Cov Kev Caw Cai Txog Dej Cawv thiab Tshuaj Rau Lub Hlis 2013.