To taub cov ntsiab lus tseem ceeb txog kev ceeb toom
Kev ceeb toom yog ib lub tswv yim kawm hauv kev paub txog kev xav txog kev nyuaj siab uas yog hais txog tias peb siv cov ntaub ntawv hauv peb cheeb tsam li cas. Thaum koj nyeem ntawv no, muaj ntau qhov chaw, suab, thiab kev xav mus ncig koj-lub siab ntawm koj txhais taw rau hauv pem teb, pom ntawm txoj kev tawm ntawm lub qhov rooj nyob ze, qhov sov sov ntawm koj lub tsho, lub cim xeeb ntawm kev sib tham koj tau ua ntej nrog ib tug phooj ywg.
Tag nrho cov kev xav, lub suab, thiab kev xav tau rau peb lub siab, tab sis nws hloov tawm tias peb cov kev pabcuam pheej hmoo tsis muaj kev txwv. Yuav ua li cas peb tswj kom paub tag nrho cov kev xav no thiab tseem tsom ntsoov rau ib lub hauv paus ntawm peb cheeb tsam? Yuav ua li cas peb thiaj li tswj tau cov kev pabcuam peb muaj rau kom paub txog lub ntiaj teb ib puag ncig peb?
Lus Tshaj Tawm Raws Li Ntawm Psychologist
Raws li paub tseeb psychologist thiab philosopher William James , paub
"Nws yog lub tswv yim ntawm lub hlwb, nyob rau hauv meej thiab tiag tiag daim ntawv, ntawm ib qho ntawm ib qho uas yuav zoo li ob peb yam khoom los yog kev xav ntawm kev xav. ... Nws txhais tau tias tshem tawm ntawm tej yam kom tau zoo nrog lwm tus neeg." - " Cov Ntsiab Cai ntawm Psychology, "1890
To taub zoo
Ua tib zoo xav saib kom muaj lub siab nyiam. Thaum koj nyeem cov ntawv hauv ib phau ntawv, nqe lus tseem ceeb qhia tau hais tias, ua rau koj xav txog qhov koj xav tau ntawm qhov chaw ntawd.
Tab sis qhov no tsis yog hais txog qhov koj xav ua kom zoo rau ib qho khoom nkaus xwb; nws kuj yuav tsum tsis quav ntsej ib qho kev sib haum xeeb ntawm cov sib tw rau cov ncauj lus thiab kev txhawb nqa. Kev ceeb toom tso cai rau koj "mloog" cov lus qhia, kev xav, thiab kev xav uas tsis haum rau tam sim no thiab es tsis txhob tsom ntsoov koj lub zog ntawm cov ntaub ntawv tseem ceeb.
Tsis tas li peb lub qhov kev xav pom peb cia siab rau tej yam tshwj xeeb nyob rau hauv peb cheeb tsam thaum mloog cov lus tsis sib haum, nws tseem raug peb cov kev xav ntawm lub stimuli puag ncig peb. Tej lub sijhawm, tej zaum peb yuav xav txog tej yam uas ua rau peb tsis quav ntsej txog lwm yam. Hauv qee zaus, tsom ntsoov peb lub hom phiaj ntawm qhov ua ntej yuav ua rau tsis xav tias lub hom phiaj thib ob ntawm tag nrho.
Ua lwm yam lus, los ntawm kev tsom ntsoov peb lub siab rau ib yam dab tsi nyob rau hauv ib puag ncig, peb qee zaum nco lwm yam uas yog nyob rau pem hauv ntej ntawm peb. Koj tuaj yeem xav txog qhov teeb meem tam sim no uas koj tsom ntsoov rau txoj hauj lwm uas koj tsis nco qab pom ib tug neeg taug kev hauv chav los yog tham nrog koj. Vim tias koj qhov kev pabcuam tau mloog zoo li ib yam, koj tsis nco qab lwm yam.
Cov Ntsiab Lus Tseem Ceeb Txog Lus Qhia
Yuav kom nkag siab tias txoj haujlwm tseem ceeb npaum li cas thiab qhov nws cuam tshuam koj txoj kev xav thiab kev ua neej nyob hauv lub ntiaj teb, nws tseem ceeb heev kom nco tau txog ob peb yam tseem ceeb txog kev paub txog kev ua haujlwm, xws li:
- Tsuas yog tsawg. Muaj ntau txoj kev tshawb fawb xyuas ntau npaum li cas uas peb tuaj yeem tuaj koom tau thiab ntev npaum li cas. Cov neeg tshawb nrhiav pom tau tias cov haujlwm tseem ceeb uas cuam tshuam rau peb txoj kev muaj peev xwm ua haujlwm nyob rau hauv xws li peb xav kom peb nyob hauv kev txhawb zog siab thiab muaj kev cuam tshuam ntau npaum li cas. Cov kev tshawb fawb tau pom hais tias cov xim tsis txaus rau ntawm kev muaj peev xwm thiab ntev. Qhov kev xav tsis zoo uas tsis paub ntau tau coj ntau tus neeg los xyaum ua ntau yam . Nws tsuas yog nyob rau hauv xyoo tas los uas kev tshawb fawb tau taw qhia tias kev ua haujlwm tsis tshua zoo heev tsis zoo vim peb paub yog, qhov tseeb, tsawg.
- Kev ceeb toom yog xaiv. Txij li thaum lub zog yog qhov muaj kev txwv tsawg, peb yuav tsum xaiv kom zoo txog yam peb txiav txim siab ua. Tsis tas yuav tsum yog peb tsom xyuas peb cov khoom nyob rau hauv peb cheeb tsam, tiam sis peb yuav tsum tau lim tawm ib qho xov tooj ntawm lwm yam khoom. Peb yuav tsum ua tib zoo xaiv yam uas peb tuaj koom, ib txoj kev uas feem ntau tshwm sim sai heev uas peb tsis tau pom tias peb tsis quav ntsej tej yam kev ua kom zoo rau lwm tus.
- Lus ceebtoom yog ib feem ntawm qhov kev paub txog lub peev xwm. Kev ceeb toom yog ib qho tseem ceeb ntawm peb lub biology, tam sim no txawm tias thaum yug los. Peb cov kev tawm tswv yim qhia tau pab peb txiav txim siab txog cov txheej xwm hauv peb cheeb tsam yuav tsum tau koom rau, ib qho txheej txheem uas pab tau peb lub peev xwm los mus ciaj sia. Cov menyuam yug tshiab tuaj koom rau kev hnov mob xws li nrov nrov. Ib qho kev kov tiv thaiv ntawm lub plhu ua rau lub taub dag, ua rau tus me nyuam tig nws lub taub hau los saib xyuas thiab tau txais kev pab khoom noj. Cov kev taw qhia no tuaj yeem pab peb txhua tus lub neej. Lub khob ntawm lub horn yuav qhia rau peb txog kev tsheb yuav tuaj. Lub suab nrov ntawm lub tswb ntsuas pa yuav ceeb toom koj tias lub casserole uas koj muab tso rau hauv qhov cub yog kub. Tag nrho cov kev ceebtoom no nyiam peb thiab txhawb kom peb los teb rau peb ib puag ncig.
Tshawb fawb kev tshawb fawb rau ntau dua kev nkag siab ntawm ADHD
Rau feem ntau, peb lub peev xwm los tsom peb cov xim rau ib yam thaum uas thaiv kev tawm ntawm cov neeg sib tw ua tsis zoo rau nkawd. Tsis tau muaj peev xwm ntawm tib neeg los xaiv qhov ua tib zoo xyuas cov kev kawm tshwj xeeb thaum tso tawm lwm tus neeg yog qhov nyuaj. Saib rau hauv txoj kev no tsis yog kev kawm xwb. Cov kws tshawb fawb tau kawm txog tias cov kab mob hauv lub hlwb (txoj hauv kev hauv hlwb) muaj feem xyuam nrog rau cov kev mob xws li kev mob hlwb tsis zoo / tsis muaj zog (ADHD) thiab ua kom nkag siab zoo ntxiv txog qhov txheej txheem no muaj kev cog lus rau kev kho mob zoo dua rau cov neeg nrog daws qhov no mob hauv txoj kab.
> Qhov chaw:
> James W. Lub Ntsiab ntawm Kev Psychology. Hauv: Green CD, ed. Classics hauv keeb kwm ntawm Psychology. Xyoo 1890.
> Mueller A, Hong D, Shepard S, Moore T. Txuas ADHD mus rau Neural Circuitry ntawm Attention. Hloov hauv kev paub qab hau . 2017; 21 (6): 474-488. doi: 10.1016 / j.tics.2017.03.009.
> Myers DG. Tshawb Nrhiav Kev Psychology. New York, NY: McGraw Hill Kev Kawm Ntawv; 2015.
Revlin R. Cognition: Txoj kev xav thiab kev xyaum. New York: Tsimnyog Publishers; 2013.