Qhov twg yuav nrhiav tau ib tus kws kho kev coj tus cwj pwm
Cov kws kho mob DBT yog tus kws tshaj lij kev cob qhia kom xa Dialectical Behavior Therapy rau tus cwj pwm ntawm tus kheej (BPD), ib hom kev txawj ntse ntawm tus cwj pwm kev coj cwj pwm uas tau raug qhia kom txo tau cov tsos mob ntawm BPD, nrog rau kev tsim txom tus kheej thiab kev tua tus kheej.
Cia peb kawm ntxiv txog qhov koj tuaj yeem nrhiav tus kws kho mob DBT.
Kev Tiv Thaiv Kab Mob Dab Tsi Yog Dab Tsi?
Dialectical behavioral therapy, los yog DBT, tsom rua kev qhia kev coj tus cwj pwm xws li kev tswj hwm tus kheej, nyob rau lub sijhawm, ua siab ntev, thiab tswj kev sib raug zoo nrog lwm tus.
DBT ua tiav rau tib neeg thiab pab pawg neeg kho mob, nrog rau kev sib txuas lus hauv xov tooj.
Cov Khoom Yuav Pab Koj Nrhiav DBT Therapist rau Koj Tus Neeg Cuam Tshuam Teeb Meem
DBT kws kho mob yuav nyuaj rau koj tuaj. Txawm li cas los xij, muaj qee qhov kev pab cuam uas yuav pab tau koj nrog koj tshawb.
Qhov chaw zoo tshaj plaws pib koj tshawb yog nrog Chaw Kho Mob Cov Kws Kho Mob los ntawm Cwj Pwm Kev Tshawb Fawb - ib lub koom haum tsim los ntawm Marsha Linehan, Ph.D. los mus cob qhia cov kws kho mob hlwb hauv DBT. Phau ntawv no tso cai rau koj mus nrhiav cov kws kho mob thiab cov kev pab cuam uas tau dhau los ntawm DBT kev cob qhia nrog Cwj Pwm Tech, LLC, lossis Cov Tsev Noj Qab Haus Huv Tshawb Nrhiav thiab Kev Kho Mob hauv University of Washington. Cov kev pab cuam kho mob tuaj yeem tshawb nrhiav los ntawm lub xeev.
Koj kuj tuaj yeem xav sim ua cov Koom Haum Saib Xyuas Kev Txawj Teeb thiab Kev Coj Tus Cwj Pwm (Behavioral Therapies) "Find-A-Therapist directory". Cov ntaub ntawv no tso cai rau koj mus nrhiav cov kws kho mob los ntawm lub npe, qhov chaw, pejxeem, thiab qhov tshwj xeeb (muaj kev xaiv "DBT" hauv specialty).
Phau ntawv no kuj muaj cov npe thoob ntiaj teb.
Yog tias cov databases tsis pab, sim hu cov koom haum ntawm cov kev puas siab puas ntsws los yog kev puas hlwb ntawm cov tsev kawm ntawv qib siab, cov tsev kawm qib siab, lossis cov chaw kho mob. Vim tias DBT yog ib qho kev pov thawj-raws li kev kho mob, chav saib xyuas kev kawm yuav muaj xws li cov kws kho mob uas tau kawm los ntawm DBT.
Lwm qhov kev xaiv yog koj lub tshooj ntawm lub Alliance Alliance ntawm Kev Mob Hlwb.
Tsis tas li ntawd, koj tuaj yeem nrhiav saib xyuas tsoomfwv qhov chaw ua haujlwm uas hais txog cov kev xav tau ntawm kev puas hlwb hauv koj cheeb tsam. Qhov no yog Department of Social Services, Department of Mental Health, lossis ib lub koom haum zoo sib xws. Cov koom haum no yuav paub txog DBT cov kws kho mob hauv koj cheeb tsam thiab tej zaum yuav pab tau kom xa mus raws li koj xav tau.
Xyuas kom meej nrog Tham Nrog Koj Tus Kws Kho Mob
Nws yog ib lub tswv yim zoo nrog koj tus thawj kws kho mob lossis tus kws kho mob hlwb txog koj qhov kev xav ua kom DBT txoj kev kho. Koj tus kws kho mob muab tau kev xa mus thiab pab tshawb xyuas tias qhov no yog qhov zoo tshaj plaws kho rau koj.
Nco ntsoov, nyob twj ywm ib tus neeg tawm tswv yim rau koj txoj kev puas siab puas ntsws thiab nco ntsoov xaiv ib tus kws kho mob uas muaj kev cob qhia DBT thiab cov ntawv pov thawj.
Qhov chaw:
Chapman A. Diabectical Behaviour Therapy: Kev qhia tam sim no thiab nws cov ntsiab lus. Psychiatry (Edgemont). 2006 Sep; 3 (9): 62-68.
Feigenbaum, J. Dialectical Cwj Pwm Txoj Kev Kho: Kev Nce Qiv Txhawb Nqa. Phau Ntawv Txog Kev Puas Siab Puas Ntsws. 2007 FEB; 16 (1): 51-68.