Cov neeg raug mob yuav ntsib teeb meem ntau dua thaum haus
Cov kws tshawb fawb pom tau hais tias cov tub ntxhais kawm ntawv qib siab uas haus cawv muaj peev xwm ua tau rau lawv tus kheej tsis muaj teeb meem vim tias lawv haus ntau npaum li cas, tiam sis ntau dua vim lawv txoj kev pheej hmoo ntawm kev haus yeeb haus thaum lawv haus dej, uas hloov tau los txo cov teeb meem.
Cov xibfwb hauv Kansas State University tau nrhiav pom tias cov txivneej yuav tsum muaj feem xyuam ntxiv thaum nws muaj cawv, thaum pojniam yuav siv ntau lub tswv yim tiv thaiv.
Lawv pom zoo cov kauj ruam nram qab no rau tag nrho cov tub ntxhais kawm ntawv qib siab uas haus cawv raws li ib txoj hauv kev ua kom tsis txhob muaj kev phom sij txaus ntshai :
- Txwv cov dej haus tsawg tsawg
- Siv cov tswv yim tiv thaiv tus kheej
- Txwv cov nyiaj siv cawv
- Haus nrog phooj ywg
- Ncuav koj cov dej qab zib
- Tsim muaj cov xeeb ceem tsis zoo
Txo Cov Teeb Meem
Steve Benton, tus xibfwb txog kev sib tham thiab kev kawm psychology, Ronald Downey, xibfwb ntawm psychology, thiab Sheryl Benton, tus pab xibfwb txog kev pab tswv yim thiab kev kawm psychology thiab pabcuam tus kws pabcuam ntawm Counseling Services, kawm cov menyuam kawm ntawv cov tub ntxhais kawm haus, kev pheej hmoo thiab kev haus dej caw.
"Kuv txoj kev ntseeg yog tias peb yuav tsum muaj qhov tseeb tias ib feem pua ntawm cov tub ntxhais kawm qib siab yuav haus," Steve Benton said. "Yog li, peb yuav ua li cas thiaj li yuav txo tau qhov uas yuav ua rau lawv raug teeb meem?"
Tus cwj pwm ua rau qhov sib txawv
"Cov tub ntxhais kawm ntawv uas muaj cov xeeb ceem uas ua rau lawv cov neeg muaj hmoo ntau dua tuaj yeem raug teeb meem thaum haus," Benton said.
"Txawm tias thaum tswj cov dej cawv, nws tsis zoo npaum li koj haus uas cuam tshuam qhov teeb meem, tab sis ua li cas pheej hmoo koj."
Benton tau hais tias: "Yog tias ib tug neeg tsis quav ntsej txog lwm tus neeg xav thiab tsis txhawj txog cov cai, ces lawv yuav raug teeb meem loj dua. "
Cov Txiv Neej Ntxiv Haus dej
"Peb paub tias cov txiv neej zoo li cov neeg haus dej ntau dua li cov pojniam," Benton hais. "Yog koj haus ntau dua, koj yim muaj teeb meem, peb pom tias cov tswv yim tiv thaiv tshwj xeeb tshaj yog rau cov menyuam kawm ntawv, vim lawv haus ntau dua cov poj niam, nrog rau cov tub ntxhais kawm ntawv uas muaj tshaj 6 los sis ntau dua."
"Cov tub ntxhais kawm uas haus cov hnyav tshaj kuj yog feem ntau yuav muaj kev puas tsuaj los ntawm lawv cov dej haus yog tias lawv muaj kev pheej hmoo siab heev thaum lawv mus rau cov tog neeg, lawv yuav tsum paub txog lawv tus cwj pwm thiab lawv haus ntau npaum li cas," nws hais. Benton pom zoo kom "pacing" haus li ob peb teev.
Tus Khoos Kas Pab Tus Kheej
"Txawm tias cov tub ntxhais kawm ntawv uas muaj ntau tshaj li 6 dej haus mas yuav tsis tshua muaj kev puas tsuaj yog tias lawv xyaum cov tswv yim tiv thaiv tus kheej," Benton said.
Kansas cov pab pawg hauv xeev yuav nrhiav kev tshawb fawb txog kev sib txuas lus zoo txog cov teeb meem haus dej rau cov menyuam kawm ntawv. "Yog koj pib tham nrog ib tug neeg txog kev coj cwj pwm phem, koj yuav tsum to taub tias lawv tuaj qhov twg," Downey hais. "Qee cov neeg tham txog kev txaus ntshai, tab sis qee cov tsis nyiam."
> Source :
> Kansas Xeev Xov Xwm Tso Tawm Xov Xwm 2006 txhua lub rooj sib tham ntawm American Psychological Association