Cov ntaub ntawv ntsuas kev xav tau hais kom cov tub ntxhais kawm ntawv yuav tsum muaj kev soj ntsuam tseem ceeb ntawm lwm daim ntawv, feem ntau phau ntawv, phau ntawv sau tseg, los yog sau ntawv. Txawm koj loj npaum li cas los xij, tej zaum koj yuav tsum tau sau ib daim ntawv ntsuas ntawm lub ntsiab lus. Rau cov menyuam kawm ntawv txog kev puas siab puas ntsws, cov ntaub ntawv kawm yog ib txoj hauv kev zoo kom paub ntau ntxiv txog cov tswv yim kev xav, kev sau ntawv, thiab kev tshawb fawb nws tus kheej.
Cov tub ntxhais kawm tuaj yeem tshawb xyuas saib cov neeg tshawb fawb txawj ua li cas, txhais cov ntsiab lus thiab sib tham txog cov kev tshwm sim.
Thaum cov tswv yim no tau tsim los pab cov tub ntxhais kawm ntawv sau ntawv txog kev xav txog kev xav txog kev xav ntawm psychology, ntau lub ntsiab lus tseem ceeb siv los sau cov kev txiav txim siab hauv lwm yam kev kawm.
Pib Los Ntawm Nyeem Ntawv Cov Khoom Siv Koj Yuav Mus Ntsig
Thawj kauj ruam yuav tsum nco ntsoov ua ib qho kev nyeem ntawv-kom dhau ntawm cov khoom koj yuav tau los luj thiab soj ntsuam. Tsuas yog ib qho zoo nkauj xwb, tiam sis, koj qhov kev nyeem ntawv yuav tsum tob tob nrog lub qhov muag mus rau tej lub ntsiab.
Tom qab cov kauj ruam no tuaj yeem pab koj ua qhov zoo ntawm cov ntaub ntawv thaum koj ntsuas seb koj nyeem ntawv.
1. Nyeem cov lus ceeb toom hauv tsab xov xwm.
Qhov kev pom zoo puas pom meej? Cov ntaub ntawv keeb kwm yav dhau los thiab cov kev tshawb fawb yav dhau los tau piav qhia hauv cov ntaub ntawv qhia? Ntxiv nrog rau cov lus teb rau cov lus nug no, koj yuav tsum tau sau cia cov lus qhia hauv cov ntawv qhia thiab cov lus nug uas koj muaj.
2. Nyeem cov lus ntawm tshooj cai.
Puas yog txoj kev tshawb no qhia meej meej? Koj tuaj yeem txiav txim siab qhov twg uas cov neeg soj ntsuam tshawb tau ntsuas? Nco ntsoov sau cov lus nug thiab cov kev xav uas tau hnov thaum koj nyeem ntawv. Thaum koj nyeem daim ntawv lawm, koj tuaj yeem rov qab xa koj cov lus nug thawj zaug thiab pom ib zaug uas tseem tsis tau hloov.
3. Nyeem cov tshooj lus ntawm tsab xov xwm.
Puas yog txhua tus ntxhuav thiab duab qhia meej meej? Cov kws tshawb nrhiav puas muaj cov ntaub ntawv txaus qhia? Cov kws tshawb fawb tau sau tag nrho cov ntaub ntawv xav tau los ntsuas cov kev hloov ntawm cov lus nug? Ntxiv dua thiab, nco ntsoov txog cov lus nug uas koj muaj lossis cov lus qhia uas tsis zoo rau kev txiav txim siab. Koj tuaj yeem xa rov qab mus rau cov lus nug tom qab thaum koj tab tom sau koj daim ntawv soj ntsuam zaum kawg.
4. Nyeem sab lus sab nraud ntawm tsab xov xwm.
Cov kws tshawb fawb puas txhais tau cov ntsiab lus ntawm txoj kev tshawb fawb? Puas tau muaj cov txiaj ntsig txhawb lawv qhov kev xav? Puas muaj cov lus txiav txim los ntawm cov neeg tshawb xyuas pom zoo? Kev sablaj sablaj pub cov miv nyuas muaj lub sijhawm zoo rua kev ua haujlwm. Yog tias koj pom zoo nrog cov neeg tshawb xyuas cov lus xaus, piav qhia seb yog vim li cas. Yog tias koj xav tias cov neeg tshawb xyuas tsis yog los yog tawm tsam, qhia tawm cov teeb meem nrog cov lus xaus thiab qhia lwm cov lus qhia. Lwm txoj hauv kev yog los taw tes rau cov lus nug uas cov kws soj ntsuam tau muab tsis tau los teb rau hauv kev sib sab laj.
Pib Sau Ntawv Koj Tus Kheej Ntawm Daim Ntawv Qhia
Thaum koj tau nyeem daim ntawv, sau koj cov lus sau thiab tsim ib qho qauv qhia koj tias koj tuaj yeem ua raws li koj sau koj cov tswv yim kev puas siab puas ntsws. Siv cov lus qhia nram qab no los pab koj tus kheej daim ntawv sau qhia:
1. Taw qhia
Pib koj daim ntawv los ntawm kev piav txog phau ntawv sau txog kev sau ntawv thiab cov kws sau ntawv koj tau ua. Muab lub ntsiab lus tseem ceeb los yog tawm tswv yim ntawm daim ntawv thiab piav qhia vim li cas koj xav tias cov ntaub ntawv tseem ceeb.
2. Daim ntawv Thesis
Qhov kawg ntawm koj qhov kev qhia yuav tsum muaj koj daim ntawv thesis. Koj zaj lus thesis yog lub tswv yim tseem ceeb ntawm koj txoj kev ntsuas. Koj thesis yuav tsum tham txog cov ntsiab lus tseem ceeb ntawm koj txoj cai.
3. Tshooj Tshooj
Sau ib nqe lus luv luv ntawm tsab xov xwm, qhia txog cov ntsiab lus tseem ceeb, kev sib tw thiab kev sib tham. Ceev faj tsis txhob mus dhau ntawm koj cov lus xaus. Nco ntsoov, seem no ntawm koj daim ntawv yuav tsum qhia txog cov ntsiab lus tseem ceeb ntawm tsab xov xwm koj tau muab coj los ua.
Tsis txhob xav tias yuav tsum ua tib zoo saib txhua yam me me ntawm daim ntawv tseem ceeb. Tsom qab txhob muab tus nyeem ntawv ib qho tswv yim ntawm tag nrho cov ntsiab lus ntawm tsab xov xwm.
3. Koj Kev Ntsuam Xyuas
Hauv seem no, koj yuav tsum tau muab koj lub ntsiab lus ntawm tsab xov xwm. Piav tej teeb meem uas koj tau muaj nrog cov kws sau ntawv sau npe, cov hau kev, lossis cov lus xaus. Koj lub tswv yim yuav xav txog cov teeb meem nrog cov neeg sau ntawv, kev nthuav qhia lossis cov ntaub ntawv, thiab lwm txoj kev uas tau raug txwv. Npaj koj daim ntawv kom zoo thiab ua tib zoo tsis txhob dhia los ntawm ib qho kev sib cav mus rau lwm zaus. Ntsib ib qho taw tes rau ib lub sij hawm. Ua qhov no yuav xyuas kom koj cov ntawv ntws zoo thiab yog nyeem yooj yim.
4. Qhov xaus
Koj daim ntawv ntsuas yuav tsum xaus nrog lub ntsiab lus ntawm cov lus sib cav, koj cov lus xaus thiab koj cov kev xav.
Cov Tswv Yim Ntau Ntxiv Thaum Sau Cov Ntawv Sau Txog Kev Psychology
- Thaum koj tab tom kho koj daim ntawv, siv lub tswv yim qhia tawm los ntawm American Psychological Association, xws li txoj Kev Tshawb Fawb Phau Ntawv Teev Npe ntawm American Psychological Association.
- Kev nyeem cov ntawv scientific yuav nyuaj. Kawm ntxiv txog kev nyeem ntawv (thiab nkag siab) cov ntawv sau txog kev puas hlwb .
- Nqa cov ntawv txhim kho koj cov ntawv rau koj lub tsev kawm ntawv cov ntawv sau qhia ntxiv rau kev pabcuam ntxiv.