Yuav Ua Li Cas Thaum Tig Tawm Tsam Tshem Tawm
Kev mob qog neeg mob tom qab hnyav , los yog PAWS, yog qhov mob ntawm kev siv tshuaj yeeb dej cawv tshem tawm - rau as thiv, hli, lossis xyoo - txawm tias koj tau ua tiav txoj kev pabcuam yeeb tshuaj thiab tsis siv "kev siv."
- Lwm cov npe rau kev kho mob tom qab mob qog neeg mob muaj xws li tshem tawm tom qab, tshem tawm cov kev tshem tawm ntev , thiab qhov tawm ntawm lub plab .
Cov Kev Yeeb Tshuaj Twg Uas Tej Kev Xiam Hluas?
Kev tshem tawm tom qab mob qog no feem ntau pib tom qab tus neeg tau tawm ntawm haus dej cawv, ib qho benzodiazepine tranquilizer, los yog yeeb tshuaj tshuaj (opioid), xws li heroin. Kwv yees li ntawm 90 feem pua ntawm cov neeg uas raug cov tshuaj opioids muaj qee qhov teebmeem ntawm cov mob hnyuv tawm, uas tshwm sim li ntawm 75% ntawm cov khoom txom ncauj. Txawm li cas los xij, nws kuj tshwm sim tom qab thau tawm ntawm lwm cov tshuaj yeeb dej caw.
Cov neeg rov zoo los ntawm abusing benzodiazepines zoo li yuav muaj kev nyuaj siab tom qab mob lub plab feem ntau thiab rau cov sij hawm ntev tshaj plaws, feem ntau rau xyoo.
Yuav Ua Li Cas Tshaj Tawm Qab Tom Qab Tiv Thaiv Mob?
Qhov ua txhaum cai los yog qhov tsis tau paub tseem tsis tau paub, tab sis lawv tseem tab tom tshawb nrhiav. Muaj ntau tus kws tshawb fawb tseem ntseeg tias qhov kev hloov ntawm lub cev ua rau lub hlwb tawg, tshwj xeeb yog cov kev hloov ua rau tus neeg mob siab rau txoj kev siv yeeb tshuaj, ua rau cov tsos mob tawm mus ntxiv tom qab uas nws rov qab ua tiav.
Cov kws tshawb fawb tseem tshawb xyuas txog lub peev xwm ntawm ib tug neeg siv tshuaj lub hlwb los daws kev ntxhov siab, uas yuav txo tau thaum lub sij hawm ntev tshuaj yeeb tshuaj thiab thaum lub sijhawm tawm. Qhov no yuav ua rau cov neeg tau txais kev pab rov qab tuaj yeem yuav muaj cov kev mob tshwm sim ntau dua.
Cov tsos mob zoo li cas?
Feem ntau, cov tsos mob ntawm tus mob qog siab tom qab mob qog no zoo ib yam li cov tsos mob ntawm kev ntxhov siab thiab txoj kev puas siab ntsws.
Tej zaum lawv yuav sib txawv me ntsis mus rau ib nrab ntawm ib tus tib neeg; lawv kuj tseem yuav ploj mus tag ib ntus rau lub sij hawm thiab rov qab tshwm sim.
Qee cov kev mob tshwm sim tom qab mob qog ntshav qab zib muaj xws li:
- Cov teeb meem nrog kev xav (kev txawj), xws li daws teeb meem, kev kawm, lossis nco qab
- Tsis phom sij
- Ntxhov siab los yog ntshai
- Kev nyuaj siab
Tsawg dua, ib tus neeg yuav tau paub txog:
- Cov kev coj cwj pwm ua tsis ncaj ncees
- Teeb meem nrog kev sib raug zoo nrog kev sib raug zoo
- Cravings rau cov tshuaj yeeb dej tshuaj uas lawv siv
- Pessimism los yog tsis muaj kev txaus siab (kev chim siab)
- Pw tsis tsaug zog
- Ua rau muaj kev ntxhov siab
Kev ntxhov siab tuaj yeem ua qee yam ntawm cov kev mob tshwm sim tom qab mob nyhav tom qab mob nyhav, tab sis qhov no kuj tuaj yeem tshwm sim tsis muaj tshwm sim.
Yuav Kho Tau Dab Tsi?
Kev siv tshuaj ntau dua los pab kev quav dej cawv rov qab, mob ntses qhuav, muaj peev xwm qee zaum muaj peev xwm tswj tau cov tsos mob ntawm tus mob qis qis tom qab. Kev kho mob yuav tsum tau ntev, nyob ntawm seb ntev npaum li cas cov tsos mob kawg, thiab tseem yuav muaj lwm cov tshuaj thiab kev pab tswv yim siv cov kev coj tus cwj pwm.
Cov Lus Qhia rau Kev Pab Nrog Kev Tiv Thaiv Tom Qab Tshaj Tawm Tom Qab
Yog tias koj tab tom muaj kev nyuaj siab tom qab mob nyhav dhau los, cov hauv qab no yuav pab tau:
- Qee qhov uas koj tau siv los ntawm kev mob nyhav tuaj yeem pab tau rau qhov teeb meem no. Muab lawv sim ua.
- Qhia ncaj txog koj cov tsos mob thiab kev xav nrog ib tus phooj ywg lossis tus kws kho mob uas tsis to taub.
- Kawm txog koj txoj kev tiv thaiv . Nkag siab txog qhov uas tau tshwm sim muaj peev xwm pab tau koj qhov kev xav tau ntawm koj qhov teeb meem tam sim no.
- Tshawb kev sab ntsuj plig . Cov neeg feem coob muaj sab ntsuj plig lawv yuav los yog tsis paub ntau. Tej zaum koj yuav pom tias koj sab ntsuj plig muab kev nplij siab rau lub sijhawm no nyuaj.
- Ua hauj lwm mus rau kev phais thiab sib npaug hauv txhua cheeb tsam ntawm koj lub neej,
Sib ntsib kev sib tw
Cov neeg uas mus dhau qhov mob thiab kev nyuaj ntawm kev siv yeeb tshuaj, kev siv tshuaj lom neeg, thiab tshem tawm kev kho yuav muaj kev cia siab vim xav tias lawv tau los ntawm kev ua tiav lawv lub hom phiaj rov los.
Tiam sis tom qab mob nyhav dhau los kuj yuav pw ua ntej. Tau, nws yog ib qho kev twv nrog kev rov ua mob ntawm cov tsos mob, tab sis lawv tuaj yeem raug tswj nrog kev siv tshuaj thiab kev pab txhawb nqa.
Qhov chaw:
"Tus mob hnyuv tshem tawm tom qab (PAWS)." Tsev kawm ntawv ntawm California Kev Ntsuam Xyuas Dual Diagnosis Program (2016).
Gorski T, Miller M. " Nyob Sober - Phau Ntawv Qhia Tiv Thaiv Tiv Thaiv ." Kev Txiav Txim Siab (1986).