Cov Cov Kab Mob Amino Puas Tseem Siv Tau?
Ib qho amino acid yog cov organic compound uas muaj ib pawg amino (-NH2) thiab ib pawg carboxyl (-COOH). Lawv yog cov txheej txheem rau txhua lub neej, vim tias lawv yog lub hauv paus rau txhua cov proteins.
Protein yog ib qho tseem ceeb ntawm peb lub cev. Peb lub cev siv cov amino acids tsim cov proteins uas tsim txhua yam los ntawm cov leeg thiab cov pob txha, tawv nqaij thiab plaub hau, rau hauv nruab nrog cev thiab kua dej.
Tsis tas li ntawd, cov amino acids ua si hauv peb lub hlwb, uas lawv ua haujlwm li cov neurotransmitters hauv lub hlwb.
Amino acids muab faib ua ob pawg: ib qho tseem ceeb thiab tsis tseem ceeb. Qhov tseem ceeb cov amino acids yog cov uas koj lub cev tsis tuaj yeem coj los ua ke. Koj lub cev tsuas tau txais cov no los ntawm koj cov khoom noj. Cov amino acids tsis tseem ceeb yog li tseem ceeb, tab sis koj lub siab yuav ua tau rau lawv.
Lub Amino Acids Uas Tej Zaum Ua Rau Yus Tus Kheej Hauv Kev Puas Siab Ntsws Bipolar
Qhov tshwj xeeb amino acids uas tau txuas nrog kev puas siab puas ntsws bipolar yog tyrosine, tryptophan, thiab taurine. Dopamine , neurotransmitter nyob rau hauv lub hlwb yog ua los ntawm cov amino acid tyrosine. Serotonin , lwm qhov kev xav ntawm neurotransmitter nyob rau hauv lub hlwb, yog ua los ntawm cov amino acid tryptophan. Ib tug tsis muaj peev xwm nyob rau hauv ib los yog ob qho tib si ntawm cov amino acids yog txuam nrog qis siab thiab kev ua phem.
Kev puas siab puas ntsws bipolar kuj tau hais txog qhov tsis muaj teeb meem taurine.
Taurine yog ib qho amino acid ua nyob rau hauv daim siab thiab ua rau muaj kev cuam tshuam zoo nyob hauv lub hlwb. Ib qho taurine deficiency yuav ua rau ntau tshaj qhov ua rau tus neeg muaj kev puas siab puas ntsws bipolar.
Ib qho ntxiv hu ua N-acetylcysteine, los yog NAC, muaj cov amino acid cysteine, uas tau hloov mus ua taurine hauv lub siab.
Hmoov tsis, kev tshawb fawb tshawb xyuas no ntxiv tsis tau pom tias muaj txiaj ntsig rau cov tib neeg muaj kev puas siab puas ntsws bipolar.
Qhov Ua Tau Zoo Ntawm Cov Tshuaj thiab Kev Puas Siab Puas Ntsws Bipolar
Nws tsis zoo li ntawm lub sijhawm no. Raws li txoj kev tshawb xyuas 2014 Kev Nyuaj Siab thiab Kev Ntxhov siab, uas tau soj ntsuam ntau hom kev noj haus ntxiv hauv kev puas siab puas ntsws nrog rau NSA, tsis muaj txiaj ntsim rau kev siv cov khoom noj haus rau kev tiv thaiv los yog kho cov kev puas siab puas ntsws bipolar. Uas tau hais tias, nws tseem ceeb heev uas yuav tsum nco ntsoov tias txoj kev tshawb xyuas no tsis yog kuaj xyuas cov tryptophan lossis tyrosine.
Txawm li cas los xij, nws tseem ceeb heev rau thawj zaug nrog koj tus kws kho mob tham ua ntej koj noj tshuaj. Kev noj ntau dhau ntawm cov amino acid ntxiv yuav muaj teeb meem. Ntxiv thiab, cov tshuaj yuav tsum tsis txhob siv los hloov cov tshuaj noj rau koj cov kev puas siab puas ntsws bipolar.
Qhov chaw:
> Lakhan SE & Vieira KF. Kev noj haus zoo rau kev puas siab puas ntsws. Nutr J. 2008; 7: 2.
Rakofsky JJ & Dunlop BW. Tshawb xyuas ntawm cov khoom noj haus rau kev kho mob ntawm kev puas siab puas ntsws bipolar. Kev ntxhov siab ntxhov siab . 2014 May'31 (5): 379-90.
Sathyanarayana Rao TS, Asha R, Ramesh BN, & Jagannatha Rao KS. To taub kev noj zaubmov, kev nyuaj siab, thiab kev mob hlwb. Indian J Psychiatry . 2008 Apr-Jun; 50 (2): 77-82.